“There are few times in your
life when it isn’t too
contradictable to say that your
destiny hangs in your
appearance and
the impression you make.”
- Barbara Walters
What is “Grooming”?
It is the process of making yourself look
neat and attractive.
It involves the things which you do to make
you appear tidy and pleasant.
Grooming also means dressing well, to
be presentable to others.
What’s the big deal?
Grooming and dress code do not make
a man; but, when he is made, they
greatly improve his appearance.
People learn best about you not by
being told, but by experiencing your
appearance and actions.
READ CAREFULLY AND THINK
Grooming enhances your appearance
and professionalism.
Whether this is real or imaginary the
most important fact is that your
appearance influences the opinions of
everyone around you.
Grooming is important for a positive
self-image and to encourage and to
assist in maintaining a pleasing and
attractive appearance.
Some of the perceptions people can
form solely from your appearance
are:
Your professionalism.
Your level of
sophistication.
Your intelligence.
Your credibility or
reliability.
Respect for you.
OVERALL CLEANLINESS
Take shower at least twice a day if possible
otherwise once daily.
Give proper attention to your cleanliness.
Clothes you are wearing must be neat ,tidy and
odour free.
Give a due check to your body odour.
Treat yourself to get an oil free and neat look.
Take adequate steps for cure and prevention
of skin and other diseases.
……………ETCETRA
Hairstyles for Men
Not fall over the ears,
eyebrows or even touch
the back of the collar.
Should always present a
neat appearance.
Facial hair should be as low
as possible.
Untrimmed moustache,
sideburns and beards are not
Recommended.
NO!
MAYBE
YES!
Hairstyles for Women
• Tie your hair in a neat hairstyle with
hair pulled back from face.
• Hair if longer than jaw line, should
be tied into a bun.
• Should be well combed with a neat
appearance at all times.
• Hair holding devices should be plain
and of natural colour and conspicuous
rubber bands and flowery pins are not
advisable.
NAILS
Clip nails short, along
their shape.
A healthy body ensures
healthy nails.
Brittle or discolored nails
show up deficiencies or
disease conditions.
TEETH & MOUTH
Brush teeth twice a day
and rinse well after every
meal.
Remember to rinse your
mouth after every meal.
For those who smoke, it is
important you rinse your
mouth after every smoke
and use a mouth freshener.
Make-up : WOMEN
Makeup should be natural looking.
Nail polish and lip color should not be too trendy
or bright.
Mild fragrance.
Women: stay away from extremely dark, bright
reds and fluorescent colors.
Hair color should not be more than one or two
shades darker or lighter than your natural hair
color. Unnatural colors (burgundy, green, etc.) must
be avoided.
ACCESSORIES-MEN
Men should limit accessories/jewelry to 3
pieces.
Accessories include ring ,wallet , handkerchief
etc. which shouldn’t be too casual.
A dress watch should be worn and avoid
sporty & athletic styles.
Avoid bracelets, necklaces, and visible
piercings.
The spectacles must be simple in design and
not ornate and glittering.
ACCESSORIES-WOMEN
Jewelry should be keep minimal , normal and
conservative.
Remove all facial piercing except earrings and
avoid chunky bracelets or too many bangles.
The 5 Piece Rule: Wear only 5 accessories –
earrings count as 2; watch counts as 3, allowing2
additional accessories.
Apart from your working bag if you are
carrying an additional bag, preferably, carry a
black or a brown one.
DRESS CODE
Before choosing a dress:
Understand that you represent an Image of
the company.
Understanding the culture helps you decide
what kinds of clothes to shop for.
Understand that Casual does not mean
sloppy.
Know your company policy.
What to Wear?
Gentlemen
Suit
Matching jacket and
pants
Dress shirt
Coordinating socks , belts
and shoes
Undershirts
Sober looking Ties
Ladies
Pant suit
Coat dress or formal saris.
Dress with jacket
Blouse or shell
Skin-toned nylons
Basic pumps
THE SUCCESS FORMULA
The following attire gives a person
complete control over other’s perceptions:
BlackBlue suit: Black and blue are the colours of
authority
White Shirt
Red color tie up to the waist
Black socks
Black shoes
Sober buckled belt
COLOURS THAT WORK
Dark to medium range blues
Navy Blue – respected by all socio-
economic levels
Gray
Camel/Beige
Black
Dark Brown
Burgundy
Rust
COLOURS TO AVOID
Especially Women
Most pastels, especially pale yellow
Bright orange
Men and Women
Most shades of green
Mustard – bad, bad, bad
Dark Colors make you seem more
powerful, so use them when you need
to show authority & control.
REMEMBER !!
There is a time and a place
for all attire.
Clothing that works well for
the beach, yard work, dance-
clubs, trips to the mall,
exercise sessions, and sports
contests can never be
considered appropriate for a
professional appearance at
work.
TO CONCLUDE ONE CAN SAY:
You have only one chance to make a
good first impression.
Your appearance tells others how
you feel about yourself, which can
define how they treat you.
Your corporate ladder climb will be
easier if you look like you belong
there.
What influenced you is surely :
Apparent level of sophistication
Color of tie, shoes, dress
Well-groomed appearance
Conservative appearance
Overall attractiveness
Non-verbal signals
Apparent level of self-confidence