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Nutritional Importance of Proteins
MARYAM JAMILAH BINTI ABDUL HAMID
082013100002
IMS BANGALORE
Introduction
Recommended protein allowances (WHO)
Proteins from animal sources
• Have a high quality since they contain all
essential amino acids in proportions similar
to those required for synthesis of human
tissue proteins
• Gelatin prepared from animal collagen
deficient in certain essential amino acids;
poor quality
Proteins from plant sources
• Have lower quality than animal proteins
• May be combined in such a way as to improve
quality
Biological value of some dietary proteins
Source BV
Egg 100
Beef 100
Milk 85
Soya bean protein 67
Potato
30
67
Whole wheat bread
 Ability to provide the all essential amino acids required for
tissue maintenance
 Measured on a relative scale with egg albumin scored at 100
Learning Outcome
• Essential amino acid
• Maintain nitrogen balance
• Mutual supplementation
Essential amino acid
• H VITTAL LMP
• Building blocks for body tissues, bones, muscles,
cartilage, skin, and blood.
• During starvation, provide energy (10-15%)
• Enough carbohydrate intake, act as protein
sparing effect
• It is a component of every cell in your body. In
fact, hair and nails are mostly made of protein
• Your body uses it to build and repair tissue.
• You need it to make enzymes, hormones, and
other body chemicals
Maintain nitrogen balance
•Nitrogen loss is 3.5 g
of N/day  22 g of
protein (65 kg
person)
•For protein turnover
(0.75-0.8 g/kg of
good quality protein)
•For growth
POSITIVE NITROGEN BALANCE
• Occurs when nitrogen intake exceeds nitrogen excretion
• Observed during situations in which tissue growth occurs
Eg: childhood, pregnancy, during recovery from an illness
NEGATIVE NITROGEN BALANCE
• Occurs when nitrogen losses exceed nitrogen intake
Occurs due to
• Inadequate dietary protein, lack of essential amino acid
• Trauma, burns, illness, surgery
Mutual Supplementation
Proteins from different plant sources may be
combined in such a way that deficiency of an
essential amino acid in one protein is
compensated by the adequate amount of the
same in another protein
• Eg: Wheat protein (lysine-deficient,
methionine-rich) with kidney bean protein
(methionine-deficient, lysine-rich)
• Results in a protein mixture of improved
biological value, equivalent to animal protein
REFERENCES
• Vasudevan, D., S, S., & Vaidyanathan, K.
(2013).Textbook of biochemistry for medical
students.New Delhi: Jaypee Brothers Medical
Publishers (P) Ltd.
• http://www.detourbar.com/protein-
basics/the-importance-of-protein-in-your-
diet/
Thank
you

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Nutritional importance of proteins (biochemistry)

  • 1. Nutritional Importance of Proteins MARYAM JAMILAH BINTI ABDUL HAMID 082013100002 IMS BANGALORE
  • 3. Proteins from animal sources • Have a high quality since they contain all essential amino acids in proportions similar to those required for synthesis of human tissue proteins • Gelatin prepared from animal collagen deficient in certain essential amino acids; poor quality Proteins from plant sources • Have lower quality than animal proteins • May be combined in such a way as to improve quality
  • 4. Biological value of some dietary proteins Source BV Egg 100 Beef 100 Milk 85 Soya bean protein 67 Potato 30 67 Whole wheat bread  Ability to provide the all essential amino acids required for tissue maintenance  Measured on a relative scale with egg albumin scored at 100
  • 5. Learning Outcome • Essential amino acid • Maintain nitrogen balance • Mutual supplementation
  • 6. Essential amino acid • H VITTAL LMP • Building blocks for body tissues, bones, muscles, cartilage, skin, and blood. • During starvation, provide energy (10-15%) • Enough carbohydrate intake, act as protein sparing effect • It is a component of every cell in your body. In fact, hair and nails are mostly made of protein • Your body uses it to build and repair tissue. • You need it to make enzymes, hormones, and other body chemicals
  • 7. Maintain nitrogen balance •Nitrogen loss is 3.5 g of N/day  22 g of protein (65 kg person) •For protein turnover (0.75-0.8 g/kg of good quality protein) •For growth
  • 8. POSITIVE NITROGEN BALANCE • Occurs when nitrogen intake exceeds nitrogen excretion • Observed during situations in which tissue growth occurs Eg: childhood, pregnancy, during recovery from an illness NEGATIVE NITROGEN BALANCE • Occurs when nitrogen losses exceed nitrogen intake Occurs due to • Inadequate dietary protein, lack of essential amino acid • Trauma, burns, illness, surgery
  • 9. Mutual Supplementation Proteins from different plant sources may be combined in such a way that deficiency of an essential amino acid in one protein is compensated by the adequate amount of the same in another protein
  • 10. • Eg: Wheat protein (lysine-deficient, methionine-rich) with kidney bean protein (methionine-deficient, lysine-rich) • Results in a protein mixture of improved biological value, equivalent to animal protein
  • 11. REFERENCES • Vasudevan, D., S, S., & Vaidyanathan, K. (2013).Textbook of biochemistry for medical students.New Delhi: Jaypee Brothers Medical Publishers (P) Ltd. • http://www.detourbar.com/protein- basics/the-importance-of-protein-in-your- diet/