Arthritis can be explained as swelling, inflammation, stiffness and pain in joints. Rumoxil capsules and Rumoxil oil are best treatments to relieve arthritis pain in various joints.

2. • Arthritis or joint pain can be explained as swelling,
inflammation, stiffness and pain in joints.
• According to some studies women are three times
more likely to have arthritis or join pain as
compared to men.
• There are many different forms of arthritis out of
them osteoarthritis is the most common form.

3. • Almost 40 million people are suffering with
osteoarthritis out of over 150 million people
which are suffering with arthritis or joint pain.
• The next common form is rheumatoid arthritis.
• It is an autoimmune ailment where the body hit
itself.
• Symptoms of arthritis also depend on form of it.

4. • Pain or stiffness in joints is a most common
symptom.
• Joint pain may affect the ability of a person to
move usually and may hinder the quality of life
also.
• Other symptoms may include swelling, fatigue,
severity, fever, etc.

5. • As these symptoms are very painful and
unbearable; everyone wants to relieve arthritis in
joints but the problem for those is that how to
relieve arthritis pain in joints?
• Here is the best solution for this question.

6. • As there may be arthritis pain in various joints,
there are many treatments to relieve arthritis pain
in various joints.
• The most effective and natural treatment to
relieve arthritis pain in joints is use of Rumoxil
capsules or Rumoxil oil.

7. • Along with the use of Rumoxil capsules and
Rumoxil oil you can use some other natural
treatments also to treat joint pain or arthritis
pain.
• Following natural and herbal remedies are
beneficial to relieve arthritis pain in various joints.

8. • Regular Exercises: Three types of exercises are
beneficial to relieve joint pain.
I. Motion exercises: Motion exercises, for example
dancing, help to relieving stiffness, increasing
flexibility and maintaining normal joint
movement.

9. II. Strengthening exercises: Strengthening exercises,
for example weight training, help to increasing
strength muscles and joints.
III. Endurance or aerobic exercises: Endurance or
aerobic exercises, for example bicycle riding, help
to improving cardiovascular fitness, controlling
weight, and improving overall function.

10. • Weight control is also essential as more weight
puts more pressure on joints.
• A healthy diet: The following guidelines will help
in maintaining a diet that manages joint pain or
arthritis.

11. • You should eat a variety of foods include more
vegetables, fruits whole-grain products, those
foods which are rich in vitamins, minerals and
calcium.

12. • You should have proper control on drinking
alcohol, using foods rich in fat and cholesterol,
and sugar and salt.
• Manage stress: Controlling stress is very
important for arthritis or joint pain suffers; as in
case of stress muscles of your body become edgy
and this can increase your pain and fatigue.

13. • Hot and cold applications: Heat helps you to
ease your pain and increase the regional blood
flow. Cold may dull the feeling of pain.
• Rumoxil capsules and Rumoxil oil: Rumoxil
capsules and Rumoxil oil are formulated by the
well known natural health product company
‘Dharmani’s International’.

14. • Both of these herbal products are purely made
of natural ingredients and also include some
rare herbs which are very beneficial to treat and
relieve arthritis pain in various joints.

15. • Don’t let arthritis and joint pain to prevent you
from living a normal life.
• So use these herbal treatments to relieve
arthritis pain in various joints.