1. Power of Positive Thinking
++
Ashutosh Karnatak
Plus Approach Foundation

2. Plus Approach
Foundation (Spandan)
Aims
 To disseminate Positive and helping
attitude among masses as it is the
panacea for all the problem .
 If our thinking is OK , world will be OK
 A small effort website and book on this
subject and distribute the card .

3. Quote
 “Life is a contract awarded by GOD to
you . Now it is upto you , how you
perform and gain out of it .”
- Ashutosh Karnatak

4. My Belief
 Khud Hee Ho Kar Buland Itna ,
Ki Kuda Bande Se Puche
Bata Teri Raja Kya Hai .
 You are unique , nobody can take your place .
 If you want , you can do it and you will get .All
the forces conspires to get it .
 Instead of controlling others , control your
attitude through Positive Measures.

5. Dream of a Person
 Person after attaining adulthood aspires for admission in a good and
reputed professional college .
 After graduation , he wants a suitable job , drawing a handsome salary
with all the parks.
 Wants to marry a young and beautiful girl still in her teens .
 Must be a caring wife and daughter-in-law and a culinary expert.
 Wants to be a father of a son and a daughter.
 Wants to be a proud owner of a bungalow and a chauffeur driven luxury
car .
 But that is not all .
 Wants recognition and fame and a fairly good amount of bank balance of
a million rupees.
 Life spanning upto 75 years , with grandchildren growing and shaping into
promising teenagers
 With all-round prosperity & happiness is all that he desires and dreams.
 It can be achieved by Positive Mental Attitude .

6. What is Positive (+)
Attitude
Mental attitude is a mental state and
approach of an individual , which is
reflected by him in day to day activities ,
works etc etc .It may be Positive or
Negative .

7. How to identify Plus
(+) Attitude person :
 Ever smiling
 Unruffled with problems
 Having helping attitude
 Optimistic
 Solution seeker
 Sees brighter part of the thing
 Sees half filled glass

8. Why it is required
 To cope with stress in day to day life
 Strength to face challenges in life
 Fosters happiness in life
 You become more optimistic
 Improvement in health
 Improvement in mental state

9. Plus Attitude and
Active Life
 Our active life is of around 30 years which is
equivalent to 262800 hr.
 If we work in a day for 12 hr. , then working life
shall be 131400 hr.
 In case of negative attitude 50% time , the plus
active life is reduced to 65700 hr. equivalent to
5475 days or 15 years .
 So effectively 30 years are reduced to 15 years
 If we try to improve our mental plus attitude to
75% , the span of active life can be increased
to 23 years .

10. Winner
 Have positive attitude
 What was that difference: that is Fighting spirit
- A spirit to win. The winner has got signal
from his mind to go ahead. This signal is on
account of plus (+) /positive attitude.
 Edmond Hillary, Dancer Sudhachandran,
Dhiru Bhai Ambani achievers have this.
 You can also have the same and can achieve
whatever you desire, but requirement is +
attitude.

11. Formula to convert “No
success” to “Success”
/Winner
Success = f ((Objective x Strategy x
Action) x
(Desire)2)
Desire = f ( Positive Attitude )

12. Advantage of Positive
Thinking
 Increase in optimism & Happiness
 Internal bliss is experienced
 Start seeing half glass of water “Half
Filled “ instead of “Half Unfilled”
 Increase in resilience
 Increase in enthusiasm and energy level
 Enhancement in leadership skill

13. … .contd.
 Enhancement in determination to
succeed.
 Improvement in health ,decrease in
stress thus less BP and Heart Attack
 Increase in popularity and you become
different than others .
 Tendency to appreciate others increases
thus less jealous feeling .

14. Positive Imaging
 Imagine you have succeeded ( Dhiru
Bhai Ambani case )
 You act accordingly
 Fear of failure will not come in mind
 You are unique
Mind has important role to play .

15. Mind and its
Intricacies
 1 ) Active or conscious
 2 ) Passive or subconscious.
 Active part plays role in day to day actions , while
subconscious mind is helpful in shaping our thinking
pattern .
 All information are stored in sub conscious mind as a heap
paper are kept one over other without any order .
 Requirement is to structure these information in right manner
so as to utilize the power of mind in optimized manner ..


16. Role of sub conscious
mind
 Forgetting name of persons
 Forgetting name in examinations
 Dreams
 Fear
 Negative attitude
Requirement is sharpen the capability of
sub-conscious mind

17. Sub-Conscious Mind
 Subconscious part is like hard disk of the
computer , which is to be formatted for use
 Files to be stored properly and unusable file to
be deleted , which will enhance your memory
and will relieving load to the hard disk . It will
 Will lead to clarity of mind , which is essentially
required for developing plus attitude .

18. Contd..
 Thus attack is to be made on the
negative thoughts and control of
active/ conscious mind in your hand
and sharpen the capabilities of
subconscious mind

19. What to do
Formula-1:
 Condition your subconscious mind to not go to
negative side
 Take control of your mind and virtually stop it going
towards negative side .
 As soon as the active mind plunges into darkness , the
backup supply from subconscious starts to keep
conscious mind lightened .
 You have powers which you have never dreamt of .
Don’t think you can't do it .
 Think you can and say “ I can do it” It can be done by
formula –2 .

20. Contd …
 Formula-2:
 In case you feel that you are depressed and may go
into negative cycle , send a suggestion from
subconscious mind to conscious mind come up from
the situation and turn back to positive area.
 Self-suggestion or autosuggestion . By practicing
this technique one can direct his subconscious mind for
any particular action. While, engaged in some activity ,
if a negative signal disturbs you in the work , it can be
corrected by sending a feedback from conscious mind
to subconscious mind . In case subconscious mind
acts positively , results are in you favor otherwise
contrary results shall be obtain

21. Contd..
Formula - 3 :
 To maintain subconscious mind in a positive state, feed plus
thoughts like we recite or chant MANTRAS .
 Thoughts are require to be repeated as much as you can.
 Better schedule it for morning and evening .
Formula – 4 :
 Essential to Calibrate the mind , may be on half yearly basis .
 Calibration can be done with reference to the ideal mind of a
successful person .

22. Some Positive
Thoughts
Some of the plus thoughts are as under:
 I will think positive only , not negative , because I have the power to do
whatever I want to do .
 If somebody has hurt me, it may be due to his mental state at that
moment . I must forgive him i.e. attitude to forgive should also be
developed.
 I can not change individual’s attitude . It is his personality . Let me control
my attitude and myself .
 mIt is difficult to control others actions , however I can control my
It
emotions and actions as I and only I is the controller of my
emotions , thoughts and actions .

23. Astrological Aspects
 Persons having Strong Jupiter
 Gemini , Virgo ,Sagittarius ,Pisces
 Birth Number 2,3,5,7
 Persons writing big letters or large loops .

24. Plus Meditation
 It can be done with “Pranayam”
 Now close your eyes
 Loose your body
 Start relaxing mind
 Slowly and slowly whole body and mind getting
relaxed
 Think – you are changing
 Think – getting revitalized ,recharged and
renewed

25. Life Mantra
 No Pains ,no Happiness. Happiness can
be enjoyed only when you have passed
through pains ,otherwise everything is
same .
Copyright@2001: Ashutosh Karnatak

26. Take Away
 I shall think Positive from this time .
 If anybody wants to be Positive Thinker ,
spread the concept of positive thinking or
wants Therapy from Positive Thinking he
may contact me .
 Visit Website www.plusapproach.org