This document provides the class schedule for group fitness classes at Minneapolis Recreational Sports for January 28 to May 10. It lists the class types offered each day of the week along with instructor names and start times. Locations for different class types are also indicated. The schedule includes options for cardiovascular/strength training, indoor cycling, yoga/pilates/tai chi, and shallow water aquafit classes. Participants have the option to purchase an unlimited FITPASS for the semester or pay a daily drop-in fee.

1. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:45am
BOOTCAMP
(Mitchell)
BOOTCAMP
(Sarah M.)
SPIN
(Mackenzie)
SPIN
(Lisa T.)
SPIN
(Mackenzie)
11:10am
BODYWEIGHT
BLAST
(Amanda)
BOOTCAMP
EXPRESS
(Mitchell)
12:00pm
TNT
(Meg)
ZUMBA
(Hannah)
CARDIO
KICKBOXING
(Leon)
ZUMBA
(Deanne)
TNT
(Allison)
TNT EXPRESS
*Starts at 12:15*
(Laura)
SPIN
(Leon)
SPIN
(Ryan G.)
SPIN
(Kem Tae)
SPIN
(TBD)
YOGA FLOW
(Ariel)
GENTLE FLOW
YOGA
(Jess)
YOGA FLOW
(Ryan M.)
KUNDALINI
YOGA
(Stacey)
ADVANCED
YOGA
(Ariel)
1:30pm BELLYDANCING
(Ariel)
3:15pm ZUMBA
(Hannah)
5:00pm
SHALLOW
AQUAFIT
SHALLOW
AQUAFIT
SHALLOW
AQUAFIT
5:15pm FIT YOGA
(Katie S.)
PILATES
(Ariel)
5:30pm
BOOTCAMP
(Sarah M.)
CARDIO
KICKBOXING
(Joanna)
ZUMBA
(Hannah)
SWEAT (45)
(Catalina)
THE RIDE
(Lydia)
SPIN
(Lisa T.)
SPIN
(Sarah S.)
HIGH GEAR
75 min.
(Lisa T.)
5:45pm
STADIUM
STOMPERS
*Starts April 8th*
(Alyssa)
6:45pm
RIDE-N-RUN
90 min.
(Lydia)
groupfitness
MINNEAPOLIS
groupfitness
JANUARY 28 – MAY 10
North Gym
Cardiovascular/Strength classes
South Courts Corridor
Indoor Cycling classes
Cooke Hall 308
Yoga/Pilates/Tai Chi classes
Cooke 10 Pool
Shallow Water AquaFit
LOCATION
• Classes are 60 minutes unless otherwise marked.
• Classes are held on a first come, first serve basis.
• Classes are subject to cancellation if participation
numbers are consistently less than 4.
• Always consult a physician prior to starting any
exercise program.
PLEASE NOTE
The FITPASS is an unlimited semester pass that in-
cludes all cardio, strength, and mind-body classes.
The FITPASS is not valid for Recreational Sports
water aerobic classes.
Participants may purchase a FITPASS at either the
Member Service Office at the University Recreation
and Wellness Center or at the front desk of the St.
Paul Gymnasium.
Passes are non-refundable after the first week of
classes, they are non-transferable, and are only
valid for one semester.
FITPASS
FEE STRUCTURE
MEMBER NON-MEMBER
DAILY FEE $5 $8
FITPASS $55 $100