2. Introduction
• Health promotion is, as stated in the 1986 World Health Organization
Ottawa Charter for Health Promotion, the "process of enabling people to
increase control over, and to improve their health."
3. Meaning of health promotion
• Health promotion is the process of enabling people to increase control
over, and to improve, their health. It moves beyond a focus on individual
behaviour towards a wide range of social and environmental interventions.
22. Consumption of Oil Per day person
In a 2,000 calorie diet, women can have 5
to 6 teaspoons of oil a day. Men can
have 6 to 7 teaspoons. Measuring
teaspoons of oil can help you know how
much oil you get from foods.