This document discusses various ways to renew and rejuvenate oneself. It presents rejuvenation as having both active and passive elements. Actively, one can renew themselves through activities like reading, meditation, and cultivating a positive attitude. Passively, rejuvenation can happen through simply enjoying music, finding pleasure in small things, or entering a state of "auto-mode" by doing nothing and letting the universe teach you. The overall message is that rejuvenation is an ongoing process that can be approached in many ways, both actively and passively.

1. ĦMYREJUVENATION
(HOW I RENEW MYSELF)
Submitted by : Angshuman Ghosh,PGDM-6, 010106097 ,sec-a,roll-4
Angshuman Ghosh 1

2. ΞTAO of REJUVENATION
THE STRUCTURE
REJUVENATION
1. ACTIVELY
BECOMING PASSIVE
3. ACTIVELY
RENEWING MYSELF ACTIVE PASSIVE
5. PASSIVELY
RENEWING MYSELF
1.PASSIVE ACTIVE ACTIVE
Angshuman Ghosh 2

3. ΘPASSIVELY ACTIVE
AUTO-MODE
THE UNIVERSE IS THE
GREATEST
UNIVERSITY OF ALL
2. LOOK FOR FINNER
FEELINGS IN LIFE
3. FIND PLEASURE IN
ALL SMALL & SIMPLE
THINGS IN LIFE &
RENEW YOURSELF
4. REQUIRES NOTHING
5. IT’S A CONTINUOUS
PROCESS
Angshuman Ghosh
THUS, BY DOING NOTHING YOU CAN RENEW YOURSELF 24/7 3

4. ЏACTIVELY PASSIVE
LET-GO !
LISTENNING TO MUSIC
GIVES YOU IMMENSE POWER
WHICH BRINGS NO
FRICTION WITH IT.
I LISTEN TO :
۞ YANNI
۞ INDIAN OCEANS
۞ PREM JOSHUA
۞ OSHO
۞ OPERA
۞ WORLD-BEAT
Angshuman Ghosh
LET YOURSELF LOSE & ENJOY LIFE FOR THE MOMENT 4

5. ШACTIVELY ACTIVE
READING BOOKS ON :
† HYPNOTISM
† PHILLOSHOPHY
(SwamiJi,Osho,Tao,Zen,Tantra)
† AUTOBIOGRAPHIES
(Loosing My Verginity,
Direct from DELL )
† WORLD WAR II
Angshuman Ghosh 5
SOMETIMES, KNOWLEDGE GATHERING CAN RENEW YOUR ENERGIES TOO

6. ФACTIVELY ACTIVE
MEDITAION-I
1. SEAT IN A STILL POSTURE
2. WATCH WHAT’S GOING ON IN
YOUR MIND
3. DON’T GET TRAPPED--DON’T
INDULGE IN OR DON’T AVOID
YOUR THOUGHTS
4. BE THE WITNESS OF YOUR
MIND
SWAMI VIVEKANANDA
∏ MIND IS TRICKY
∏ MIND CAN BE THE SUBJECT OR
OBJECT AT THE SAME TIME
∏ BE THE HOLLOW-BAMBOO
Angshuman Ghosh 6
ZEN

7. ЖACTIVELY ACTIVE
MEDITATION-II
1. LIE-DOWNON YOUR BACK
2. STRAT RELAXING
3. START FROM YOUR TOE
NAILS,EVERY JOINT,TILL
YOUR HEAD IS REACHED
4. MAKE THE MIND
THOUGHTLESS
5. BREADTHE
RHYTHYMICALLY,INHALE
& EXHALE ON COUNT OF 4
Angshuman Ghosh 7

8. ŎATTITUDE
۩ I CELEBRATE
EVERY SECOND OF
MY LIFE !!!
Angshuman Ghosh
THANK YOU ! 8