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Principles of CARP

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The document discusses the benefits of exercise for mental health. It states that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP
Principles of CARP

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