Adam Tau, fitness guru living with Type 1 Diabetes, details some of the most unique and exciting health events happening in New York City in 2017.

1. UNIQUE NEW YORK CITY HEALTH
EVENTS IN 2017
ADAM TAU

2. Because I know that education on
fitness and health is crucial, I
wanted to make sure I highlighted
all of the great work that is going
on in New York City to encourage
healthy lifestyles.

3. There are dozens of 5k’s,
marathons, and group workout
events that occur every year in the
city to get people excited about
health and to promote worthy
causes.

4. The events listed here cover a wide
array of experience levels, so you
don’t have to be a fitness expert to
be able to take part.
No matter how you’re looking to
spread awareness and stay fit,
there’s certainly something for
everyone in NYC.

5. The W.E.L.L. Summit
This innovative summit promoting
beauty, fitness, and overall
wellness, brings together a panel
of experts for 2 days of open
discussions and advice on how to
become your best self through
focusing on your health.

6. TCS Marathon
This popular event allows runners
to sign up in support of a program
near and dear to my heart: the
American Diabetes Association.
Runners can sign up to run on
behalf of the cause of their choice
in this friendly event that reaches
thousands of people.

7. Fitbit Local New York
Fitbit Local New York hosts
monthly workouts completely free
of charge to the public,
incorporating kick-boxing and boot
camp exercises. This year’s big
event, held on June 16th, was only
an hour long and participants were
entered for a free Fitbit.

8. THANKS FOR READING!
ADAM TAU
FOR MORE, VISIT:
ADAMTAU.NET