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  1. Ergonomics
  2. Cumulative Trauma Disorders 100% Fatigue Discomfort Pain Injury Performance Time
  3. Hand Force A power grip can be 5 times stronger than a pinch grip = 10 lbs. 2 lbs. Takes 4.6 lbs. of force
  4. Wrist Bent Extension Flexion Ulnar deviation
  5. Tool Use Working with bent wrists decreases grip strength Use tools that let you keep your wrist straight Handles get smaller, but hand does not
  6. Frequent, Awkward, or Heavy Lifting
  7. Repetitive Motion
  8. Awkward Positions
  9. Back Bent More Than 30 Degrees
  10. Neck Bent More Than 30 degrees Shortened muscles compress nerve
  11. Hands Over Head or Elbows Above Shoulders
  13. Other methods to reduce the potential of back injury.
  15. UNITED STATES MARINE CORPS MARINE CORPS COMMUNITY SERVICES Certificate of Training This is to certify that HAS SATISFACTORILY COMPLETED Ergonomics Online Training at Camp Pendleton, California Date Type name here Employee ID # Type date here Type here

Hinweis der Redaktion

  1. Taken from the Greek origin Ergonomics is the study Work .
  2. As we become more educated on Ergo issues we have noticed an increase of MSD