10 Home Remedies for Excessive Sweating

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10 Home Remedies for
Excessive Sweating

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Apple Cider Vinegar
Apple cider vinegar is one of the best home remedies for
excessive sweating. Due to its astringent properties, apple cider
vinegar can be used externally to control sweating. Also, when
taken internally, it helps balance the body’s pH level.
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Baking Soda
Baking soda also helps solve the problem of excessive
perspiration. It is a natural antiperspirant, which means it can
effectively absorb moisture and neutralize body odor, too. Plus,
as baking soda is alkaline in nature, it lowers the pH level of the
body parts that sweat a lot.
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Sage
Sage is an effective antiperspirant and astringent. This herb
helps constrict the sweat glands, thus reducing sweating. Plus,
it is rich in magnesium and vitamin B, which help control sweat
gland activity.
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Black Tea
Black tea is a good remedy to control sweating. The tannic acid
in tea has antiperspirant and astringent properties. Thus, black
tea helps make the sweat glands constrict so they do not
produce sweat in excess. Also, black tea kills bacteria that cause
body odor.
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Witch Hazel
Another home remedy to fight excessive sweating is witch
hazel. This herb has astringent and antiperspirant properties
that help shrink the skin pores, thus preventing sweating. Plus,
its light and pleasant smell will help mask body odor.
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White Sandalwood
According to Ayurveda, white sandalwood powder can help
control sweating and keep skin dry. It has several enzymes that
absorb extra moisture from the skin. Plus, its aromatic
fragrance will help mask body odor caused by excessive
sweating.
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Tomato Juice
Tomato juice has astringent properties that help shrink pores
block the ducts that secrete sweat. Plus, being rich in
antioxidants, it helps regulate sweat glands.
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Lemon
Lemon has long been an Ayurvedic remedy to control sweating.
It works as a natural deodorant to mask the embarrassing odors
caused by perspiration.
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Coconut Oil
Coconut oil has lauric acid in it, which helps kill bacteria that
cause a bad odor with sweating. Plus, the sweet fragrance of
this oil will help keep you smelling fresh throughout the day.
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Wheatgrass Juice
Wheatgrass juice is another effective home remedy for
reducing excessive sweating. It helps by balancing the acids and
toxins in the blood that cause sweating. Plus, wheatgrass juice
is rich in B vitamins and other nutrients that help regulate body
temperature.
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