The document discusses the importance of setting goals in life. It defines what goals and dreams are, noting that goals are clearer targets with plans for achievement, while dreams do not have boundaries. It also outlines the process of setting goals by deciding what you want to accomplish, devising a plan, and working the plan. Setting goals helps convert ideas into milestones, gain control over your life direction, focus your time, and stay positive. Tips for effective goal setting include choosing worthwhile and achievable goals, making goals specific and committed to, prioritizing, setting deadlines, evaluating progress, and rewarding accomplishments. Goals should also be SMART - specific, measurable, attainable, realistic and time-bound.