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What can squats do for you?
What can squats do for you?
As a multidimensional exercise, the squat works far more than just your thighs and buttocks (although the benefits for these muscle groups are incredible). It can actually build endurance, improve flexibility and help promote certain physiologic functions like hormone release.
Read more at: http://voxx.us/14YsvUO
5 exercises for a smaller waist, stronger core
Women are always on the hunt for smaller waist exercises, and the good news is they do exist! Want a tiny waistline? You gotta work for it.
Find out more at http://voxx.us/13n38p0
Recommandé
What can squats do for you?
What can squats do for you?
As a multidimensional exercise, the squat works far more than just your thighs and buttocks (although the benefits for these muscle groups are incredible). It can actually build endurance, improve flexibility and help promote certain physiologic functions like hormone release.
Read more at: http://voxx.us/14YsvUO
5 exercises for a smaller waist, stronger core
Women are always on the hunt for smaller waist exercises, and the good news is they do exist! Want a tiny waistline? You gotta work for it.
Find out more at http://voxx.us/13n38p0
Legacy Migration
Automated software modernisation is the best solution that is fast, low cost, preserves legacy value and is less risky by comparison to the traditional methodology of a re-write or replacement by packaged ERP. Object Management Groups (OMGs) Model Driven Architecture (MDA) methodology provides an automated model-driven reverse engineering and forward engineering process called Architecture Driven Modernisation (ADM) which has already been successfully adopted by a variety of high profile organisations such as Boeing, U.S. Air Force, Raytheon, EDS, Thales (European Aerospace) and numerous governments worldwide.
WORPCLOUD LTD is focused on being an Automated Software Modernisation Expert. We use OMG compliant tools and parsing techniques to extract all system information, business semantics and software artifacts into an XML repository called the Abstract Syntax Tree Metamodel. Next we use MDAs automated transformation procedures to generate new source code of your choice. Manual architecting of the target system are also performed before the transformation thus ensuring; speed, low cost and accuracy of the automated process combined with the flexibility & insight of human analysis.
Research reveals that application modernisation and migration budgets are currently very strong, covering between 25% to 71% of most companies IT budgets in 2013/2014. This clearly indicates that application modernisation is one of the most significant issues affecting companies – due to high software maintenance costs, low business flexibility and crippled integration and interoperability. Software modernisation is the sole remedy for these problems and your organisation can make huge savings by modernising.
Piloting Mixed Reality in ICT Networking to Visualize Complex Theoretical Mul...
This paper presents insights from the implementation of a mixed reality intervention using 3d printed physical objects and a mobile augmented reality application in an ICT networking classroom. The intervention aims to assist student understanding of complex theoretical multi-step problems without a corresponding real world physical analog model. This is important because these concepts are difficult to conceptualise without a corresponding mental model. The simulation works by using physical models to represent networking equipment and allows learners to build a network that can then be simulated using a mobile app to observe underlying packet traversal and routing theory between the different devices as data travels from the source to the destination. Outcomes from usability testing show great student interest in the intervention and a feeling that it helped with clarity, but also demonstrated the need to scaffold the use of the intervention for students rather than providing a freeform experience in the classroom.
10 Ways To Reduce Stress
Life is filled with hectic schedules and stress. Here are a few steps that can help you think clearly and gain peace during stressful situations. Let MaidPro take something off your to-do list.
Six Steps for Building a Government Content Strategy
Do you work in a large government agency and wonder if your content is effective? Are you struggling to coordinate content across various levels of the organization? If so, a content strategy may be the right tool for you. This presentation covers the basics of building a content strategy and provides resources for additional information.
Adapted from an earlier cross-industry version, this edition was specifically created for government agencies. The steps are divided into work to be completed by the global brand (leadership level), by the subunits (topic-specific groups), or through a collaborative effort between both groups.
For more from Digital Edge Communications, visit our website: www.digitaledgecommunications.us
Building Customer Love and Loyalty in a Mobile World
In Robi Ganguly's MozCon Local 2016 talk, we discuss how the best companies in the world leverage mobile communication to relate to customers, create a personal touch, and foster customer loyalty at scale. Packed with industry stats, this presentation will help you bridge the gap between impersonal mobile engagement and today's consumers' high expectations, along with helping you make the case internally for investing in your mobile customer communication strategy.
Robi Ganguly is the co-founder and CEO of Apptentive, the easiest way for every company to communicate with their mobile app customers. Visit us at http://www.apptentive.com/
Programming in Spark - Lessons Learned in OpenAire project
Programming in Spark - typical problems and solutions (programming language, coding practices, code serialization and caching - kryo, storage format - avro, piping to external programs, automated testing).
Contenu connexe
En vedette
Legacy Migration
Automated software modernisation is the best solution that is fast, low cost, preserves legacy value and is less risky by comparison to the traditional methodology of a re-write or replacement by packaged ERP. Object Management Groups (OMGs) Model Driven Architecture (MDA) methodology provides an automated model-driven reverse engineering and forward engineering process called Architecture Driven Modernisation (ADM) which has already been successfully adopted by a variety of high profile organisations such as Boeing, U.S. Air Force, Raytheon, EDS, Thales (European Aerospace) and numerous governments worldwide.
WORPCLOUD LTD is focused on being an Automated Software Modernisation Expert. We use OMG compliant tools and parsing techniques to extract all system information, business semantics and software artifacts into an XML repository called the Abstract Syntax Tree Metamodel. Next we use MDAs automated transformation procedures to generate new source code of your choice. Manual architecting of the target system are also performed before the transformation thus ensuring; speed, low cost and accuracy of the automated process combined with the flexibility & insight of human analysis.
Research reveals that application modernisation and migration budgets are currently very strong, covering between 25% to 71% of most companies IT budgets in 2013/2014. This clearly indicates that application modernisation is one of the most significant issues affecting companies – due to high software maintenance costs, low business flexibility and crippled integration and interoperability. Software modernisation is the sole remedy for these problems and your organisation can make huge savings by modernising.
Piloting Mixed Reality in ICT Networking to Visualize Complex Theoretical Mul...
This paper presents insights from the implementation of a mixed reality intervention using 3d printed physical objects and a mobile augmented reality application in an ICT networking classroom. The intervention aims to assist student understanding of complex theoretical multi-step problems without a corresponding real world physical analog model. This is important because these concepts are difficult to conceptualise without a corresponding mental model. The simulation works by using physical models to represent networking equipment and allows learners to build a network that can then be simulated using a mobile app to observe underlying packet traversal and routing theory between the different devices as data travels from the source to the destination. Outcomes from usability testing show great student interest in the intervention and a feeling that it helped with clarity, but also demonstrated the need to scaffold the use of the intervention for students rather than providing a freeform experience in the classroom.
10 Ways To Reduce Stress
Life is filled with hectic schedules and stress. Here are a few steps that can help you think clearly and gain peace during stressful situations. Let MaidPro take something off your to-do list.
Six Steps for Building a Government Content Strategy
Do you work in a large government agency and wonder if your content is effective? Are you struggling to coordinate content across various levels of the organization? If so, a content strategy may be the right tool for you. This presentation covers the basics of building a content strategy and provides resources for additional information.
Adapted from an earlier cross-industry version, this edition was specifically created for government agencies. The steps are divided into work to be completed by the global brand (leadership level), by the subunits (topic-specific groups), or through a collaborative effort between both groups.
For more from Digital Edge Communications, visit our website: www.digitaledgecommunications.us
Building Customer Love and Loyalty in a Mobile World
In Robi Ganguly's MozCon Local 2016 talk, we discuss how the best companies in the world leverage mobile communication to relate to customers, create a personal touch, and foster customer loyalty at scale. Packed with industry stats, this presentation will help you bridge the gap between impersonal mobile engagement and today's consumers' high expectations, along with helping you make the case internally for investing in your mobile customer communication strategy.
Robi Ganguly is the co-founder and CEO of Apptentive, the easiest way for every company to communicate with their mobile app customers. Visit us at http://www.apptentive.com/
Programming in Spark - Lessons Learned in OpenAire project
Programming in Spark - typical problems and solutions (programming language, coding practices, code serialization and caching - kryo, storage format - avro, piping to external programs, automated testing).
En vedette (11)
Piloting Mixed Reality in ICT Networking to Visualize Complex Theoretical Mul...
Piloting Mixed Reality in ICT Networking to Visualize Complex Theoretical Mul...
Six Steps for Building a Government Content Strategy
Six Steps for Building a Government Content Strategy
Building Customer Love and Loyalty in a Mobile World
Building Customer Love and Loyalty in a Mobile World
Programming in Spark - Lessons Learned in OpenAire project
Programming in Spark - Lessons Learned in OpenAire project