1. Submitted to:- Chef Sunil Kumar Submitted By:- Sonu
Vitamins are required in very small amount in
our diet, but are essential for proper functions of
body. Vitamins can be produces by the body.
Minerals are presents in all body
tissues and flude.
SOLUBLE IN
FAT WATER
A B
D C
E
K
Major Minerals
Calcium
Phosphorus
Sodium
Potassium
Chloride
Magnesium
Trace Minerals
Iron
Zinc
Copper
Manganese
Flouride
Iodine