SPORTS_DECODED - Introduction to Sports Science & other Sport Disciplines Physical Education B.P.Ed., M.P.Ed. Exercise Physiology Sports Biomechanics Sports Psychology Sports Nutrition Sports Medicine Sports Training Sports Analytics Sports Technology Sports Journalism Sports Management

3. SPORT
PLAYING ENJOYMENT

4. SPORT

5. EXERCISE PHYSIOLOGY

6. Response of the body systems towards
various types of exercises

7. Short term
(few days to weeks)
Or
Long term
(years)
INTENSITY
VOLUME
FREQUENCY
ADAPTATION

8. ENVIRONMENTAL CONDITIONS HAVE A SIGNIFICANT EFFECT ON PHYSIOLOGY
HEAT COLD HIGH ALTITUDE POLLUTION

9. How to reduce fatigue while running?
What’s the easiest way to lose your body fat?
How to make your muscles bigger and stronger?
Study of Exercise Physiology will provide
scientific answers

10. SPORTS BIOMECHANICS

11. APPLICATION OF BIOMECHANICS TO STUDY
AND IMPROVE SPORT-SPECIFIC MOVEMENTS

12. HELPS IN ANALYZING THE SKILL AND MAKE CORRECTIONS (IF ANY)

13. ANALYZING THE SKILL IN BIOMECHANICS LABORATORY.
JUST LIKE MRI & CT SCANS IN HOSPITALS.

14. USING SIMPLE MOBILE APPLICATIONS, ANYONE CAN EVALUATE THEIR SKILL IN ANY SPORT

15. A SMALL CHANGE IN THE MOVEMENT CAN RESULT IN BIG PERFOMANCE
IMPROVEMENT AT AN ELITE LEVEL

16. Research in Sports
Biomechanics have also
made changes in Apparels,
shoes, playing surfaces &
equipments to improve
performance and
prevent injury

17. Research in Sports Biomechanics have
also made changes in Apparels, shoes,
playing surfaces & equipments
to improve performance and
prevent injury

18. Research in Sports Biomechanics have also made changes
in Apparels, shoes, playing surfaces & equipments to
improve performance and prevent injury

19. A TIME TRAVELLER FROM 1900s CAN’T RECOGNIZE TODAY’S ARCHERY BOWS

20. SPORTS PSYCHOLOGY

21. STRESS, ANXIETY, DEPRESSION,
TENSION HAVE BECOME COMMON
WORDS IN OUR EVERYDAY LIVING

22. MANY FACTORS LIKE MOTIVATION AND SELF-CONFIDENCE etc.,
AFFECT THE MENTAL HEALTH OF SPORTS PERSONS, BOTH DURING
TRAINING AND THEIR LEVEL OF PARTICIPATION IN COMPETITION

23. SPORTS PSYCHOLOGY PROVIDES THE SCIENTIFIC
KNOWELEDGE TO UNDERSTAND AND HELP PARTICIPANTS
TO ACHIEVE OPTIMUM PERFOMANCE IN SPORTS

24. SPORTS MEDICINE

25. PRIMARY AIM OF SPORTS MEDICINE IS TO PREVENT
INJURIES FROM HAPPENING DUE TO SPORTS PARTICIATION

26. USING PROTECTIVE GEARS, SAFE PLAYING SURFACES, PROPER NUTRITION &
HYDRATION, PROPER TRAINING PLAN ARE SOME OF THE PREVENTIVE MEASURES

27. INCASE OF AN INJURY, SPORTS MEDICINE AIMS IN TREATMENT AND REHABILITATION,
TO PUT THE ATHLETE BACK ON TRACK AS SOON AS POSSIBLE

28. SPORTS NUTRITION

29. SPORTS NUTRITION PROVIDES KNOWLEDGE TO PREPARE A DIET PLAN
ACCORDING TO THE ENERGY REQUIREMENTS OF THE SPORT

30. EVERY SPORT DEMANDS NUTRIENTS LIKE CARDOHYDRATES, PROTEINS,
FATS, VITAMINS, MINERALS AND FLUIDS IN DIFFERENT PROPOTIONS DURING
VARIOUS PHASES OF TRAINING AND COMPETITION

31. • A WEIGHT LIFTER NEEDS A QUICK BURST OF ENERGY TO
LIFT A HEAVY WEIGHT
• A FOOTBALL PLAYER PERFORMS SUDDEN ACCELERATIONS
AND DECELERATIONS ACCORDING TO THE PACE OF THE
GAME FOR 90 MINUTES
• IN COMBAT SPORTS THE ENERGY SYSTEM DRAINS QUICKLY
DUE TO AGGRESSIVE PHYSICAL CONTACT.

32. SPORTS TRAINING

33. SPORTS TRAINING
PERIODIZING THE TIME TO ACHIEVE HIGH PERFOMANCE WITH ALL THE SCIENTIFIC
KNOWLEDGE GAINED FROM THE PREVIOUSLY DISCUSSED DISCIPLINES

34. SEEING DRILLS ON YOUTUBE AND APPLYING IT TO
YOUR TRAINING PLAN AS IT IS, WON’T WORK WELL
THERE’S A LOT MORE TO BE CONSIDERED TO
PREPARE A TRAINING PLAN
THIS ALSO APPLIES TO PEOPLE WHO ARE WORKING
TO IMPROVE THEIR HEALTH & FITNESS

35. GIVEN HERE IS JUST A SMALL INFORMATION, DETAILED STUDY OF
SPORTS TRAINING WILL PROVIDE MORE SCIENTIFIC KNOWELEDGE
TO DEVISE A TRAINING PLAN ACCORDING TO YOUR SPORT.

36. SPORTS ANALYTICS

37. SPORTS ANALYTICS IS JUST LIKE A SMART
WATCH, WHICH PROVIEDS DATA OF HEART BEAT,
CALORIES BURNED, STEPS, DISTANCE COVERED
IN A DAY AND ALSO OVER A LONG PERIOD.
BUT MORE ADVANCED ANALYSIS!

38. SPORTS ANALYTICS PROVIDE STATISTICAL DATA ABOUT AN ATHLETE’S OR TEAM’S
PERFOMANCE IN A GIVEN PERIOD OF TIME, BOTH DURING TRAINING AND COMPETITION.
THE COLLECTED DATA IS THEN USED TO EVALUATE THE ATHLETE’S OR TEAM’S
STRENGTH & WEAKNESS AND IMPROVE ACCORDINGLY

39. IN BASKETBALL, DATA IS COLLECTED FROM POINTS SCORED, MISSED SHOTS, ASSISTS,
REBOUNDS, PASSES, STEALS, COURT POSITIONING AND THE LIST GOES ON …
IN SIMPLE TERMS, EVERY MOVE DONE BY THE PLAYER IS COLLECTED AS DATA FOR ANALYSIS
OFF-FIELD DATAS LIKE NO.OF.LIVE AUDIENCE, ONLINE VIEWERS ARE ALSO ANALYZED

40. SPORTS TECHNOLOGY

41. INNOVATIONS IN SPORTS TECHNOLOGY HAS TAKEN SPORTS TO A WHOLE
NEW WORLD, MAKING EVERYTHING PRECISE AND LIVELY
TECHNOLOGY HAS BEEN EVERYWHERE AROUND SPORTS,
JUST LIKE OUR EVERYDAY LIVES

42. TECHNOLOGY PLAYS AN INEVITABLE PART IN ALL THE DISCIPLINES OF SPORTS
SCIENCE WE HAVE DISCUSSED EARLIER, DURING TRAINING, OFFICIATING,
BROADCASTING

43. DEVELOPMENT OF CAMERA TECHNOLOGY IS NOTABLE, AS IT CAPTURES THE POETRY
IN MOTION AND MAKING IT WATCHABLE ANYWHRE FROM THE WORLD
ONLY TIME KNOWS WHAT INNOVATION THE FUTURE TECHNOLOGY BRINGS !!!

44. SPORTS JOURNALISM

45. REPORTING ABOUT SPORTS EVENTS AND NEWS TO THE PEOPLE
LIVE COMMENTARY GAMES, TV & INTERNET BROADCASTING,
INTERVIEWS, NEWSPAPERS, MAGAZINES ARE THE DIGITAL
AND PRINT FORMS OF SPORTS JOURNALISM

46. SPORTS JOURNALISM PROVIDES INFORMATION ABOUT
THE CURRENT SPORTING EVENTS HAPPENING ALL
OVER THE WORLD AND ALSO ABOUT THE UPCOMING
EVENTS IN A MORE PRESENTABLE WAY
IT CAN ALSO TAKE BACK US IN TIME BY RECALLING THE SPORTS EVENTS IN THE PAST

47. SPORTS JOURNALISM HAS A MAJOR PART IN TODAY’S POPULARITY LEVEL OF SPORTS

48. SPORTS MANAGEMENT

49. 2024 OLYMPICS IS GOING TO BE HELD IN PARIS
ABOUT 10,500 ATHLETES FROM 206 NATIONS WILL BE PARTICIPATING IN 32 SPORTS
9.7 MILLION SPECTATORS WILL BE WATCHING THE EVENTS IN
41 COMPETITION SITES AND BILLIONS IN TV
TO MAKE THIS WORLD’S BIGGEST SPORTING EVENT A BIG SUCCESS,
STRATEGIC PLANNING AND ORGANIZATION ARE VITAL

50. FOR THIS 19 DAYS EVENT, PLANNING AND PREPARATION HAS STARTED EARLIER, TO
MEET THE DESIRED OUTCOMES DURING THE EVENT

51. FROM MARKING TO MARKETING

52. EITHER IT MAY BE SCHOOL SPORTS MEET OR OLYMPICS, SPORTS MANAGEMENT HAS
ITS PART IN PLANNING AND ORGANIZING THE EVENT IN AN EFFICIENT WAY

53. LET’S LEARN TOGETHER…..
LET’S GROW TOGETHER…..
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