The document discusses how to balance personal and professional life. It defines the balance as properly prioritizing work and career ambitions with health, leisure, family, and pleasure. It recommends preparing daily task lists for both life aspects, learning to say no, wiping your mind after work, spending quality time with family on weekends, and notes the benefits of balance include increased productivity, fulfillment, improved relationships, and better health.

1. How to Balance Your Personal and
Professional Life ?

2. Content
 Definition
 5 Balls of Life
 How to achieve the balance?
 Benefits

3. Definition- Personal Life and Professional Life
balance is a concept including proper prioritizing
between the "work" (career and ambition) and
"lifestyle" (Health, Pleasure, Leisure, Family etc.)

4. 5 Balls of Life
Work- If you drop the
rubber ball, it will
bounce back
If you drop the glass
ball, it will be
damaged , shattered
and will never be the
same as before.

5. How to achieve the balance?
 Prepare a list of tasks you need to complete for the day
for both professional and personal.
 As you step in the office prioritize your tasks. Plan your
work for the day. Plan in a way where you have buffer
time left for yourself.
 Keep an eye on your schedule, if you are going slow on
your tasks, reschedule immediately.
 Learn How To Say 'No‘.
 When you leave the office, wipe your mind!
 Spend time with your family.
 Do something new for your family every time. Make your
weekends and holidays memorable.

6. Benefits
Professional Life
 Feeling more relaxed and
energized.
 More Productive work is
achieved, leading to
great career success.
 More fulfillment and
satisfaction from work.
Personal Life
 Improving relationship
with family and friends.
 Good physical and
mental health.
 More time to spend with
your loved ones or for
yourself.