After that, Ayurveda has believed on a few simple and verified principles for maintaining diabetes. Healthy diet is important for the body which strengthens the digestive Agni. A diet with low sugar is prescribed that helps the body to improve health condition. This healthy diet is combined with effective herbal medicine for diabetes that most of the people can find these herbal medicines in your kitchen.
1. Remedies of diabetes which you can find at home
If you are diagnosed with diabetes, you can do the entire things but
should not be hide. This is a type of disease that becomes more severe
with time.
Today, diabetes becomes a most common disease in people across the
world. Diabetes is an oldest disease that exists for thousands of years. In
ancient time, diabetes is known as Madhumeha or sweet urine.
In 400 – 500 CE, Ayurvedachayras sushruta and charka discovered the two
different types of diabetes such as type1 and type2 diabetes.
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2. After that, Ayurveda has believed on a few simple and verified principles
for maintaining diabetes. Healthy diet is important for the body which
strengthens the digestive Agni. A diet with low sugar is prescribed that
helps the body to improve health condition. This healthy diet is combined
with effective herbal medicine for diabetes that most of the people can
find these herbal medicines in your kitchen.
It is a bit of surprising but it is true. Most of Indian homes have a lot of
herbal medicine in their kitchen and you can easily get them at the
nearest supermarket and these powerful herbs will really help you to
manage your blood sugar levels.
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3. 1. Karela (Bitter Melon): it contains many compounds like charantin,
vicine and polypeptide which help to control the diabetes in
individuals.
2. Jambu fruit (Jamun): Jamun is a fruit which is rich in jamboline that
prevents the conversion of carbohydrate into sugar also decreases the
quantity of glucose secreted in the urine. This fruit is beneficial for
diabetic patient.
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4. 3. Fenugreek (Methi): it comprises trigonelline which helps to decrease
blood sugar levels and also enhance in metabolic symptoms.
4. Garlic (Allivum Sattivum): it contains allicin compound which has anti-diabetic
properties and also helps to decreases blood cholesterol
levels.
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5. 5. Turmeric (Curcuma Longa): a recent medical study held by the
American Diabetes Association has discovered that turmeric extracts
can reduce the risk of diabetes in prediabetics.
6. Cinnamon: cinnamon bark helps you to reduce both blood glucose
levels and cholesterol levels in people with type2 diabetes. It is
necessary to manage these levels in diabetic patients.
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6. 7. Beal leaves: Beal is filled with laxatives which helps to stimulate the
pancreas resulting increase the release of insulin and also helps to
decrease the blood sugar.
8. Curry leaves: it helps reduce the quantity of glucose released into the
blood and decreasing in conversion of starch to glucose in the body.
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7. 9. Amla (Indian Gooseberry): it can stimulate the islets of langerhans,
part of pancreas. In result, helps the body to secret insulin naturally
reducing the blood sugar level. It also has anti-oxidants properties that
help to decrease the damage of the body cells which occur due to the
diabetes.
10. Ginger: Ginger contains gingerols that helps increase the uptake of
glucose into body tissue and also helps in decreasing blood glucose
levels.
You can use these herbs as a form of juice or may use separately. Some
of these herbs work effectively in reducing blood sugar levels.
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