P8 Photostories and Videostories Physically correct postures and movements; Folgaria-March 2019

1. SCHOOL
LIFEGood practice to prevent
postural problems and sedentariness
CLASSE 2^ A - FOLGARIA
I.C. FOLGARIA LAVARONE LUSERNA
TRENTO, ITALY

2. FOLGARIA MIDDLE SCHOOL.

3. ATTENTION
20 MINUTES?
So it's important to take breaks
and move.
Every day at school we do
POSTURAL GYMNASTICS

4. COOR
DINATI
ON

5. JUMP
ANOTHER JUMP

6. REINFOR
CEMENT

7. FLEX YOUR LEGS

8. MOBILIT

9. KNEES

10. BACK

11. BALANC
E

12. bring the left leg CLOSE TO
YOUR CHEST AND
STAY

13. RELA
XATIO
N

14. ROTATE
massage the
with
YOUR CLOSED FISTS
TICKLE
the head with

15. RELAX

16. WRITING
READING

17. CORRECTLY

18. YES

19. CORRECT
LY

20. YES

21. OM
SS U G G E S T S . . .

22. ONE HOUR
EVERY DAY