3. What is self-discipline?
Self discipline is the ability you have to control and
motivate yourself, stay on track and do what is
A one word meaning would be “WILL POWER”
Training and control of oneself and one's conduct,
usually for personal improvement.
4. More about self-discipline in author’s
Self Discipline begins with the control of your thoughts.
If you do not control what you think, you cannot control
what you do.
Simply, discipline enables you to think first and then act.
The whole point is to discipline your mind
5. Why self-discipline is important?
It manifests as the ability to persevere.
It is the ability not to give up, despite failure and
It the the skill of self control.
It is the ability to resist distractions and temptations.
It expresses itself as the ability to try over and again,
until you accomplish what you set out to do.
6. How to master self-discipline?
Know Your Weaknesses, In Order To Change Them.
Self-Monitor & Be A Witness To How You Do The Things You Do.
Reward Your Good Behaviours More Often.
Remove All Of The Temptations That Get In The Way Of Your Self-Discipline.
Master The First 20 Seconds & Reinforce Yourself With Positive Self-Talk.
Work On A Passion Project That Will Make Your Self-Discipline Shine.
Show Up, Inch Closer Towards Your Goals & Have Patience.
Don’t set extreme expectations
Avoid The Comparison Trap & Remain Positive.
Self-Discipline Is A Daily Skill — If You Don’t Use It, You Lose It.