1. JUNK FOOD IS SLOW SUICIDE
P R E S E N T E D B Y –
P I Y U S H K A M A L A N A N D
2. WHAT REALLY IS JUNK FOOD?
Junk food is a term for food containing a large number
of calories from sugar or fat with little fiber, proteins, minerals or vitamins.
The term can also refer to high protein food like meat prepared
with saturated fat.
Food from many hamburger joints, pizza places and fried chicken outlets
is often considered junk food.
Eg : French fries, Pizza, Burgers, Coke, Chocolates, Chips, Cake etc.
3.
4. Causes fatigue
Leads to depression
Impairs digestion
Fluctuates sugar blood
level
Improper functioning of
brain
Risk of heart diseases
Kidney diseases
Damages the liver
Can cause type 2 diabetes
Risk of Cancer
SAY NO TO JUNK FOOD
6. EAT HEALTHY! LIVE LONG!
Junk food effects health of
every person. So junk food
should be avoided to a
large extent.
Lay a healthful foundation
by stocking up nutritious
meals, desserts and
snacks.
Set realistic expectations
for yourself.
Healthy food habits should
be adopted by every
individual to develop a
healthier society