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  1. Menstruation is normal vaginal bleeding that occurs as part of a woman’s monthly cycle.
  2. FIRST PERIODS • For most females, the first period usually begins around 2 years after the first signs of puberty start.
  3. • Periods usually start between age 11 and 14 and continue until Menopause at about age 51. • It is also known by the terms Menses, Menstrual cycle or Periods.
  4. How it’s happening…?
  5. The four phases of the menstrual cycle are: 1.Menstruation , 2.The follicular phase 3.Ovulation 4.Luteal phase.
  6. MENSTRUAL HYGIENE It refers to access the menstrual hygiene products to absorb or collect the flow of blood during menstruation.
  7. MENSTRUAL PRODUCTS • Pads • Reusable pads • Tampons • Menstrual cups • Period underwear etc….
  8. Thank you !