Learn the secret to structuring the most effective weightlifting routines possible by spending no more than 2 hours and 45 minutes in the gym per week. http://muscle-gain-building.com/
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Muscle Building Success
1. "Who Else WantsA Button-Popping Chest...Sleeve-Ripping Arms...And Rock-Solid 6 Pack Abs...""You CAN have it... inunder 3 hours a week. I'm talking less than24 MINUTES A DAY!"
2. Muscle Building Success Dear Future Hardbody, Are you happy? I mean really happy with the way you look and feel? Are you happy with the amount of attention you get from women?Are you that guy with all the self-confidence in the world? Are you the one everyone looks at and says... "WOW?"Do the beautiful women you meet want to be with you? Do the men want to BE YOU?
3. Muscle Building Success "Just imagine how much your life wouldchange if you were a new man..." And let me tell you something... If you had a new body, it truly would be like having a brand-new you. A better you. A "you" with all the greatness you already possess, but with an appearance that screams it to the world.And once you're the new you...
4. Muscle Building Success You Can Have That Powerful Body That CommandsRespect And Drives Gorgeous Women Crazy. AndYou Don't Have To Live At The Gym To Get It."I Said 24 Minutes A Day... And I Meant It!" It Doesn't Matter If You'reFat Or Skinny... It Doesn't Matter If You'reYounger Or Older... It Doesn't Matter How Much Muscle You Need To Gain...
5. Muscle Building Success And I repeat... this isn't just a book of exercises. It's an entire life-changing system that will reveal to you... The Dead Honest Truth About The Crack Dealers Of Fitness - The Muscle Magazines...This truth alone could save you thousands of dollars! Did you know that every major muscle magazine is owned by a supplement company? And those hyped-up rags were created for one reason only... to push more useless pills and powders on you that you don't really need. Mysterious concoctions that can actually DESTROY YOUR GROWTH! HOT! The Nasty Little Secret About Workout Volume The "Pros" Never Tell You... And how ignoring this commonly accepted "truth" will not only save you time and effort, but will also dramatically increase your muscle gains beyond anything you've ever experienced. If it shocks you to read this, then you're not the only one. I couldn't believe just how much of what we all accept as fact, just plain isn't.
6. Muscle Building Success How Short Your Workout Should Really Be. Doing Just A Few Extra Minutes Can Kill Your Chances Of Monster Growth... No matter what you've heard in the past... Human biology dictates exactly how long your routine should last. Do you know how long? HOT! The Truth Behind "Compound Movement"... And why you need to rely on it to build the most muscle fiber in the least amount of time. There's really no secret here, just lazy trainers who rely too much on fancy machinery. Using this simple stupid concept, you can build your perfect body using little more than a barbell.
7. Muscle Building Success The Big Lie You Need To Tell Your Body Every Single Time You Workout... Before even an ounce of rock-hard muscle is built, you need to convince your body of one thing. Do you know what it is? If you imagine driving head on into a brick wall at 100 miles an hour... you're getting closer. The 1 Reason To Break Away From The Traditional Methods For Phenomenal Growth... You'll be laughing all the way to the scale as you pass up the gym rats who think they know everything, but are just wasting their time flexing in the mirror.
8. "It's time for you to stop hidingbehind baggy sweaters..." Instead, wear clothes that fit snugly to your body. Go to the beach and feel completely confident with the way you look. Jump on that scale and feel ecstatic with the number staring back at you. Wake up every single morning, look in the mirror and swell with pride and satisfaction because you were able to change your body through what I call "smart determination." Determination and willpower are great... But they don't mean squat if you're not following the right program. You could literally workout 24/7 and get NO RESULTS if you're following the wrong plan.But with the right plan... With a plan that maximizes your "smart determination"... you almost can't fail!
9. Muscle Building Success It's time to finally propel yourself to muscle-building success, please visit: http://muscle-gain-building.com/