Physical activity infographic

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National Physical Activity Society

UK infographic benefits of physical activity for older adults

Health & Medicine

Physical activity benefits for
adults and older adults
What should you do?
Cancers (Colon and Breast)
UK Chief Medical Officers’ Guidelines 2011 Start Active, Stay Active:
REDUCESYOURCHANCEOF
BENEFITS HEALTH
IMPROVES SLEEP
MAINTAINS HEALTHY WEIGHT
MANAGES STRESS
IMPROVES QUALITY OF LIFE
PHYSICAL ACTIVITY INFOGRAPHIC COLOUR_AW_HR.pdf 1 21/08/2015 14:58

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