Diese Präsentation wurde erfolgreich gemeldet.
Wir verwenden Ihre LinkedIn Profilangaben und Informationen zu Ihren Aktivitäten, um Anzeigen zu personalisieren und Ihnen relevantere Inhalte anzuzeigen. Sie können Ihre Anzeigeneinstellungen jederzeit ändern.

Coach Juan Carlos GARRIDO

5.392 Aufrufe

Veröffentlicht am

Training Exercises from this Spanish Football Coach

Veröffentlicht in: Sport
  • Dating for everyone is here: ❶❶❶ http://bit.ly/2Q98JRS ❶❶❶
       Antworten 
    Sind Sie sicher, dass Sie …  Ja  Nein
    Ihre Nachricht erscheint hier
  • Follow the link, new dating source: ❶❶❶ http://bit.ly/2Q98JRS ❶❶❶
       Antworten 
    Sind Sie sicher, dass Sie …  Ja  Nein
    Ihre Nachricht erscheint hier
  • Hey guys! Who wants to chat with me? More photos with me here 👉 http://www.bit.ly/katekoxx
       Antworten 
    Sind Sie sicher, dass Sie …  Ja  Nein
    Ihre Nachricht erscheint hier

Coach Juan Carlos GARRIDO

  1. 1. Train like you Want to Play1st International Football Congress of Valencia
  2. 2. 4v1 C In a 6x6m square, the players play 1 touch football.Provide many balls around the pitch to avoid stoppage time.
  3. 3. (4v2)+1 C In a 12x12m square (split in 2 halves) the players play 1 touch football.After 5/10 consecutive passes without interception in 1 field, they can go to the other field. Provide many balls around the pitch to avoid stoppage time.
  4. 4. 5v2 C In a 8x8m square, the players play 1 touch football. The players can move inside the field.Provide many balls around the pitch to avoid stoppage time.
  5. 5. 6v2 C In a 8x8m square, the players play 1 touch football.Provide many balls around the pitch to avoid stoppage time.
  6. 6. (5+1)v2 C In a 15x10m rectangle, the players play 1 touch football.Player in centre plays positional, the other players can move inside the field. Provide many balls around the pitch to avoid stoppage time.
  7. 7. (6+1)v3 C In a 15x10m rectangle, the players play 1 touch football.Player in centre plays positional, the other players can move inside the field. Provide many balls around the pitch to avoid stoppage time.
  8. 8. (4v4)+3 C In a 15x10m rectangle, the players play 1 touch football.Who have the ball open near the lateral lines, the others must close inside. Provide many balls around the pitch to avoid stoppage time.
  9. 9. 5v3+2 C In a 15x10m rectangle the players play 1 touch football.Inside the rectangle plays 5x3, when the 3 defenders win the ball, they must pass to one of the 2 players waiting outside the field. When they can do it, 2 players of the blue time go outside. Provide many balls around the pitch to avoid stoppage time.
  10. 10. (6v4)+2 C In a 15x10m rectangle, the players play 1 touch football. The players must be in his positions (positional play).Provide many balls around the pitch to avoid stoppage time.
  11. 11. CIn a field corresponding to 2 penalty box, start with a 2v1 and then quick transition to a 3v2 situation. Put a limit time to the finalization (5’’ for example)
  12. 12. Players of outside team takethe Set Pieces (alternate 1 inPenalty Box, another short inattacker foot) andsuccessively.Work the Set Pieces Defensewith Transition.Then, change functions.
  13. 13. CPlayers play positional game, standing inhis positions.Who have the ball “open” the field.Who don’t have the ball “close” the field.
  14. 14. The objective it’s to take the ball to one ofthe 2 offensive corners.
  15. 15. We put 2defendersand 2attackers ineach PenaltyBox and 4midfielders inthe centralzone.They musttake the ballfrom onezone to theother 2.Exercise tohappenoffensiveparticipationof all players.
  16. 16. We have tofacilitate theBallPossessionwith manysuperiority(offensivesupporters)to the teambelieve in theBallPossessionstyle of play.
  17. 17. (5v5)+2 CIn two 15x15 squares, the players must give certain n.º of passes (5/10) in a squareand then pass to the support player of the other square and play there (we force the movement of the players) Provide many balls around the pitch to avoid stoppage time.
  18. 18. The players must play in their regularpositions.The offside rule is applied.
  19. 19. The players must play in their regularpositions.The offside rule is applied.
  20. 20. 3 teams.One team stayoutside playing“Rondo”.The others 2teams playinside theplaying areaGK+8v8+GK.Players mustplay in hisregularpositions.Offside ruleapplied.
  21. 21. Players must play in hisregular positions.Offside rule applied.
  22. 22. Players must play in hisregular positions.Offside rule applied.

×