Anger management-skill-cards
- 1. Anger Management Skill Cards
Provided by TherapistAid.com © 2015
Take 20 Deep Breaths Draw Your Anger
Do 50 Jumping Jacks
Write About Your
Anger
- 2. Anger Management Skill Cards
Provided by TherapistAid.com © 2015
Count to 100 Walk Away
Talk to Someone about
Your Problem
Squeeze a Ball
- 3. Anger Management Skill Cards
Provided by TherapistAid.com © 2015
Play Outside Listen to Music
Practice a Hobby
Your Own Idea: