2. What is Abhyanga
Every person needs regular hygiene. Although daily self-
abasement is adequate but everyone should take a good
ritual massage from time to time. Abhayang makes the skin
soft and regulates the vata by reducing the stomachiness
of the skin due to the vaat. Its rhythmic motion reduces the
joints and muscle stiffness and transmits energy
throughout the body. Abhayang massage increases blood
circulation in the body and all the toxic elements of the
body get out. It is great to have massage before exercising.
3. Oil Used According to Skin
1. Vata Nature
2. Pitta Nature
3. Cough Nature
4. People of Vata nature
People of Vata nature require more ablutions than those with bile and
cough nature because the sensation of touch is more in the nature of
the people. People of Vata nature are mostly dry and cold nature;
Therefore, every morning should be used to ablicate with oil or
massage the body with hot oil before bathing in the evening with hot
water. Sesame oil is good for the vata nature. At the time of
imbalance, Devantantram oil, Mahanarayan oil, Paramul oil and
Balgram oil can also be used. Jeevana is One of the best Ayurvedic
Massage center in Pune provides best service.
5. The nature of people of bile nature is hot and oily and their skin
is more sensitive. Soft oils are more useful for people of bile
nature. Coconut oil, sunflower oil, sandalwood oil can be used.
Can use Chandnadi oil, Jatadai oil, Yaldi oil for the ablution in
the gall imbalance. The speed of the hands should be slow or
medium (according to personal election) and which is changing
in the direction of body hair and in the opposite direction.
For People With bile nature
6. For Those who have cough
nature
Nature of cuff nature logo is cold and oily. Ayurvedic powder can be
used in place of oil. Mustard or sesame oil remains the best. Valves and
parasmal oil can be used in the special condition of the calf imbalance.
The speed of the hands should be fast and deep, unlike the direction of
body hair. Use less oil on low oil.
7. Benefits Of Abhyanga Everyday
1. Prevents old age
2. Improving Eye Jyoti
3. Body nutrition
4. Age increases
5. Good sleep
6. Skin whitening
7. Muscle development
8. Fatigue is removed
9. Air balancing
10.The ability to bear physical or mental trauma increases
8. Jeevana Ayurvedic Center
Visit Us : www.jeevna.in
Address : Vidya Vihar Colony, Near E-Square, Shivaji Nagar
Pune-411016
020-25663385 / 86, 25664485,64001986
Vazir Manor, Behind ABC Farm, Off Salunke Vihar Road pune-411048
20-26855070 / 80, 65296270
Email : enquiry@jeevana.in
info@jeevana.in