WHO
WORLD NO TOBACCO DAY.pptx
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ABSTRACT World No Tobacco Day is an initiative by the World Health Organization and is observed on May 31st every year. It aims to spread awareness about the dangers of tobacco and its negative impact in health and environment. The World No Tobacco Day theme for 2021 is “Commit to Quit”. Adverse effects of tobacco smoking: Smoking causes various cancers like mouth cancer, larynx cancer, esophageal cancer, kidney cancer, etc. It causes various heart diseases like Atherosclerosis, coronary heart diseases, etc. It affects respiratory system by damaging the lungs causes COPD. It affects the sexual organs by decreasing the fertility, earlier menopause, decreased sperm count. It causes poverty due to addiction, money that could be used on education, food or health care goes to tobacco. Stages of Quitting Smoking: Denial: Difficulty to accept that smoking is affecting your health. Acceptance: It is common to realize the negative impact of smoking when it causes illness of loved ones/negative impact in their lives. Contemplation and Planning: When you are ready to consider quitting and planning to make a change. Action/active stage: Identifying quit plan. Maintenance: Involves working to continue your quit plan. Relapse: Starting to smoke again. Quitting Smoking Nicotine replacement therapy Exercise Practice relaxation techniques COVID-19 and Tobacco Use Current evidence suggests that the severity of COVID-19 is higher among smokers. Smoking impairs lung function, making it more difficult for the body to fight off respiratory disease due to the new coronavirus. Corona Virus is another good reason to quit smoking.
WORLD NO TOBACCO DAY.pptx
- STAGES:QUITING SMOKING COVID-19 and TOBACCO USE THE EEFECT OF THE CORONAVIRUS CAN BE WORSE FOR PEOPLE WHO USE TOBACCO ASK YOURSELF, IS IT WORTH IT? REFERENCES: https://vapingdaily.com/ https://www.euro.who.int/ https://www.mayoclinic.org/ https://www.swedish.org/ https://www.cdc.gov/ HEART DISEASES LUNG CANCER DEATH POVERTY PASSIVE SMOKING GLOBAL WARMING DR. NEHA PATIL WORLD NO TOBACCO DAY COMMIT TO QUIT METHODS TO QUIT SMOKING 1. NICOTINE REPLACEMENT THERAPY 2. AVOID TRIGGERS 3. DELAY 4. CHEW ON IT 5. EXERCISE 6. PRACTICE RELAXATION TECHNIQUES STOP SMOKING BEFORE SMOKING STOPS YOU BENEFITS OF QUITTING IMPROVES HEALTH AND INCRESES LIFE EXPECTANCY LOWERS RISK OF DIFFERENT TYPES OF CANCER LOWERS RISK OF CARDIOVASCULAR DISEASES LOWERS RISK OF CHRONIC OBSTRUCTIVE PULMONARY DISEASES LOWERS RISK OF SOME POOR REPRODUCTIVE HEALTH OUTCOMES LOWERS THE FINANCIAL BURDEN ORAL DISEASES