2. Low Carb In The Back Yard
Baked Salmon with Roasted As paragus.
Ingredients:
2 salmon fillets
1 bunch of asparagus
2 tablespoons olive oil
Salt and pepper to taste
1 teaspoon garlic powder
1 teaspoon dried dill
Lemon wedges for serving
Instructions:
Preheat the oven to 400°F (200°C).
Wash the asparagus and trim off the tough ends. Place them on a baking sheet lined with
parchment paper.
Drizzle the asparagus with 1 tablespoon of olive oil and sprinkle with salt and pepper. Toss to
coat evenly.
In a small bowl, combine the garlic powder, dried dill, salt, and pepper. Rub the mixture
evenly onto both sides of the salmon fillets.
Heat the remaining tablespoon of olive oil in a skillet over medium-high heat. Once hot, add
the salmon fillets and cook for about 2 minutes on each side, until they have a nice sear.
Transfer the partially cooked salmon fillets to the baking sheet with asparagus. Place them
alongside the asparagus.
Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through
and flakes easily with a fork. The asparagus should be tender and lightly browned.
Remove from the oven and let it rest for a few minutes.
Serve the baked salmon with roasted asparagus on a plate. Squeeze fresh lemon juice over
the salmon fillets for extra flavor.
This recipe provides a healthy balance of protein and healthy fats from the salmon, along
with fiber and nutrients from the asparagus. It's a satisfying and nutritious keto meal option.
Enjoy!

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