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  1. 1. How to Be Happy AloneHow to Be Happy Alone 9 Habits for Living Life to the Fullest9 Habits for Living Life to the Fullest
  2. 2. We all have different explanations and definitions of whatWe all have different explanations and definitions of what happinesshappiness is and what it means to each of us.is and what it means to each of us.
  3. 3. No matter what challenges and lifestyle changesNo matter what challenges and lifestyle changes you come across in your life, at the end of the day,you come across in your life, at the end of the day, your happinessyour happiness is what truly matters most.is what truly matters most.
  4. 4. Whether you’re in a relationship, have children, have a busyWhether you’re in a relationship, have children, have a busy work life or whatever the circumstances are, it’s importantwork life or whatever the circumstances are, it’s important to knowto know how to be happy alonehow to be happy alone..
  5. 5. Here are 9Here are 9 habits that’llhabits that’ll help you livehelp you live life to thelife to the fullest, alonefullest, alone or not.or not.
  6. 6. 11Figure Out What MakesFigure Out What Makes You Truly HappyYou Truly Happy
  7. 7. Singlehood gives you aSinglehood gives you a wonderful opportunitywonderful opportunity to figure out whatto figure out what truly makes you happytruly makes you happy and to get to knowand to get to know yourself better.yourself better.
  8. 8. Not being in aNot being in a relationship will help yourelationship will help you realize and understandrealize and understand that your happinessthat your happiness does not have to dependdoes not have to depend on someone else’son someone else’s presence.presence.
  9. 9. 1. Get to know yourself by1. Get to know yourself by spending some time alonespending some time alone in solitude.in solitude.
  10. 10. 1. Get to know yourself by1. Get to know yourself by spending some time alonespending some time alone in solitude.in solitude. 2. Do something that will2. Do something that will help you relax and focus onhelp you relax and focus on your mind, body and soul.your mind, body and soul.
  11. 11. 1. Get to know yourself by1. Get to know yourself by spending some time alonespending some time alone in solitude.in solitude. 2. Do something that will2. Do something that will help you relax and focus onhelp you relax and focus on your mind, body and soul.your mind, body and soul. 3. Don’t feel guilty about3. Don’t feel guilty about treating yourself or makingtreating yourself or making yourself a top priority.yourself a top priority.
  12. 12. You need to be able to be happy alone first and loveYou need to be able to be happy alone first and love yourself in order to give your love to someone else andyourself in order to give your love to someone else and have a successful relationship.have a successful relationship.
  13. 13. 22Give Yourself aGive Yourself a Fresh StartFresh Start
  14. 14. Maybe you have forgotten what it’s like toMaybe you have forgotten what it’s like to feel happy because you simply aren’t stimulatedfeel happy because you simply aren’t stimulated with what’s happening in your life.with what’s happening in your life.
  15. 15. Write down new places you would like to explore,Write down new places you would like to explore, games you would like to learn how to play,games you would like to learn how to play, or books you would like to read.or books you would like to read.
  16. 16. Rearrange your furniture or redecorate your house.Rearrange your furniture or redecorate your house. Sometimes all it takes to feel refreshed and happy is toSometimes all it takes to feel refreshed and happy is to change something simple out of your daily routine.change something simple out of your daily routine.
  17. 17. Plan a cleaning or de-cluttering session. Get rid of thingsPlan a cleaning or de-cluttering session. Get rid of things that are collecting dust or that you have been hanging onthat are collecting dust or that you have been hanging on to because you’ll feel guilty if you throw them out.to because you’ll feel guilty if you throw them out.
  18. 18. Want more ways toWant more ways to get a fresh start?get a fresh start?
  19. 19. 77 Good Habits to Live a Better Life! Get started with... Yes, I want my free ebook! Download your FREE COPY!
  20. 20. 77 Good Habits to Live a Better Life! Get started with... Yes, I want my free ebook! Download your FREE COPY!Click it! Click it! Click it! Click it!gg gg
  21. 21. 33Practice Self-LovePractice Self-Love
  22. 22. Stop putting so much value on what others think andStop putting so much value on what others think and stop striving for perfection. Everyone has their flawsstop striving for perfection. Everyone has their flaws whether they tell you or not.whether they tell you or not.
  23. 23. Alone time helps you toAlone time helps you to be mindful of yourbe mindful of your thoughts &thoughts & surroundings. You havesurroundings. You have everything insideeverything inside of yourself that youof yourself that you need to be completelyneed to be completely fulfilled.fulfilled.
  24. 24. Be aware of your negative thoughts. If you are constantlyBe aware of your negative thoughts. If you are constantly thinking with a dark cloud overhead then you will neverthinking with a dark cloud overhead then you will never leave room to let the sunshine through.leave room to let the sunshine through.
  25. 25. Surround yourself withSurround yourself with positive things andpositive things and people who love you andpeople who love you and will help you take yourwill help you take your mind off of whatever itmind off of whatever it is that’s bringing youis that’s bringing you down.down.
  26. 26. If you tend to avoid theIf you tend to avoid the phone or make plans,phone or make plans, then try committing tothen try committing to something up front, thissomething up front, this way, you'll be less likelyway, you'll be less likely to back out when theto back out when the time comes totime comes to actually do it.actually do it.
  27. 27. 44Exercise and BuildExercise and Build a Healthy Lifestylea Healthy Lifestyle
  28. 28. Commit to joining a class and have a friendCommit to joining a class and have a friend sign up with you. You’ll be less likely to quit andsign up with you. You’ll be less likely to quit and you'll have double the fun while you workout.you'll have double the fun while you workout.
  29. 29. If you have a dog, youIf you have a dog, you should have no problemshould have no problem going for a daily 20-going for a daily 20- minute walk or run. Yourminute walk or run. Your dog will love you for it anddog will love you for it and will help keep youwill help keep you committed by remindingcommitted by reminding you that it’s time for youryou that it’s time for your daily walk.daily walk.
  30. 30. Sometimes our diet can affect our happiness and bringSometimes our diet can affect our happiness and bring our mood down. Take a look at what you have beenour mood down. Take a look at what you have been eating, and look for healthier alternatives.eating, and look for healthier alternatives.
  31. 31. 55Find Your PassionFind Your Passion and Cultivate Itand Cultivate It
  32. 32. Is there somethingIs there something you’ve always wantedyou’ve always wanted to do but keep puttingto do but keep putting it off?it off? What’s wrong withWhat’s wrong with trying it now?trying it now? When you’re alone,When you’re alone, you no longer have toyou no longer have to consider otherconsider other people’s plans.people’s plans.
  33. 33. Choose to do something different that will be aChoose to do something different that will be a challenge for you. It doesn’t matter what it is. It justchallenge for you. It doesn’t matter what it is. It just needs to be something that you’re passionate about.needs to be something that you’re passionate about.
  34. 34. Sometimes we don’t truly find our passion in life until weSometimes we don’t truly find our passion in life until we have tried and experienced many different things.have tried and experienced many different things.
  35. 35. There is never any harm in trying something new, andThere is never any harm in trying something new, and experiencing something new can actually be quite fun.experiencing something new can actually be quite fun.
  36. 36. It will get you out of the house, allow you to be aroundIt will get you out of the house, allow you to be around new and positive people and help you renew yournew and positive people and help you renew your confidence for learning new things.confidence for learning new things.
  37. 37. 66Step Out of YourStep Out of Your Comfort ZoneComfort Zone
  38. 38. Try doing things thatTry doing things that you’ve never doneyou’ve never done before. Be open to allbefore. Be open to all possibilities; you don’tpossibilities; you don’t know that you won’tknow that you won’t like something untillike something until you’ve tried it.you’ve tried it.
  39. 39. Go somewhere and do something new and fun each week.Go somewhere and do something new and fun each week. Another great thing about being alone is that noAnother great thing about being alone is that no one is there to say no or disagree with your plans.one is there to say no or disagree with your plans.
  40. 40. Remember to do things that benefit your inner-self andRemember to do things that benefit your inner-self and not for the purpose of finding “someone.” Therenot for the purpose of finding “someone.” There shouldn’t be any pressure to look at people romantically.shouldn’t be any pressure to look at people romantically.
  41. 41. Stepping out of your comfort zone and trying new thingsStepping out of your comfort zone and trying new things can lead to new friends and amusing experiences. It allcan lead to new friends and amusing experiences. It all starts with you smiling and saying hello to someone else.starts with you smiling and saying hello to someone else.
  42. 42. 77Use Your “AloneUse Your “Alone Time” WiselyTime” Wisely
  43. 43. Take this time to focus on one or two aspects of your lifeTake this time to focus on one or two aspects of your life that you have wanted to improve.that you have wanted to improve.
  44. 44. Whether this involvesWhether this involves your health, career,your health, career, spirituality or finances,spirituality or finances, don’t let these wantsdon’t let these wants and aspirationsand aspirations continue to be pushedcontinue to be pushed to the side.to the side.
  45. 45. Read a great biography, watch an inspirationalRead a great biography, watch an inspirational documentary, start a new business or create a newdocumentary, start a new business or create a new website. Lose yourself in any meaningful work.website. Lose yourself in any meaningful work.
  46. 46. Spend all day at a gallery or museum and let your mindSpend all day at a gallery or museum and let your mind experience different reactions and emotions to these artexperience different reactions and emotions to these art pieces or educational experiences.pieces or educational experiences.
  47. 47. Create smart and realistic goals attached with aCreate smart and realistic goals attached with a timeline to help keep you motivated. Start off smalltimeline to help keep you motivated. Start off small and focus on your most important tasks first.and focus on your most important tasks first.
  48. 48. 88Learn to AppreciateLearn to Appreciate the Presentthe Present
  49. 49. We are who we become because of our lifeWe are who we become because of our life experiences from the past.experiences from the past.
  50. 50. Forgive yourself and acknowledge your mistakesForgive yourself and acknowledge your mistakes from the past. Remember that the past does notfrom the past. Remember that the past does not always dictate your future.always dictate your future.
  51. 51. There will be many challenges, situations and obstaclesThere will be many challenges, situations and obstacles that will come and go our way during our lives.that will come and go our way during our lives.
  52. 52. The best way to deal with them – and still be happy –The best way to deal with them – and still be happy – is to live in the present.is to live in the present.
  53. 53. 99Be Happy AboutBe Happy About Being AloneBeing Alone
  54. 54. Now that you know how to be happy alone, it’s time toNow that you know how to be happy alone, it’s time to accept yourself for who you are and be positive andaccept yourself for who you are and be positive and optimistic about whatever comes your way.optimistic about whatever comes your way.
  55. 55. You are normal, and your quirks are what makeYou are normal, and your quirks are what make you unique from the others.you unique from the others.
  56. 56. Once you accept these thoughts, your world will becomeOnce you accept these thoughts, your world will become brighter and the opportunities will be endless.brighter and the opportunities will be endless.
  57. 57. Want more ways toWant more ways to get a fresh start?get a fresh start?
  58. 58. 77 Good Habits to Live a Better Life! Get started with... Yes, I want my free ebook! Download your FREE COPY!
  59. 59. 77 Good Habits to Live a Better Life! Get started with... Yes, I want my free ebook! Download your FREE COPY!Click it! Click it! Click it! Click it!gg gg

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