2. The COVID-19 coronavirus pandemic
has resulted in many people
working from home.
- 76% of the employees across
the world are working from
Home.
- 24% of the employees,
mostly from Essential
Services are working day and
night in fields to fight this
pandemic.
76%
24%
Work Status
76% Work
From Home
24%Work In
Fields
5. So you might be
wondering - how to
remain productive at
home?
8. 2. Dress-Up
Change out of the Pajamas that you’re into. It helps in transforming your
brain & Influences your mood & attitude to get you ready for the day.
9. 3. Clock-In On Time
Freedom – No Routine = (Procrastination + Laziness+ Being Unproductive +
Being busy on the wrong things)
10. 4. Find & Fix Your Work Spot
Mentally check-in Mentally check-out
14. 8. Hit Pause – both physical & mental
Re-energizes &Re-engages the brain leading to fewer chances of error
15. 9. Schedule All Parts of You Day
but Remain Flexible
If it doesn’t get scheduled it doesn’t get done!
Morning Routine
Work Hours
Breaks
Check out time
Time for your loved ones
26. 6. Keep Off Social Media
While Working
Social media can be one giant time-waster if you're not careful.
27. 7. Don’t Let It Drag
WFH allows for flexibility, but the start and end of your work day should be as routine as
possible. Enforce a hard stop at the end of the day, and plan for personal errands after that.
Setting a target end time will dictate expectations and increase productivity.
28. 'Neurobic' exercises are like cross-training for your brain
Giving your brain new experiences that combine
physical senses—vision, smell, touch, taste, and
hearing—with emotional "sense" stimulates more
connections between different brain areas, causes
nerve cells to produce natural brain nutrients that
dramatically help memory, and makes surrounding cells
stronger and more resistant to the effects of aging.
29. Brush teeth with your non-dominant hand
Switch around your morning activities
Turn familiar objects upside down (literally)
Shower with your eyes closed
Make more social connections during your day
Switch seats at the table
Play '10 Things'
Do an art project in a group
Read differently
Eat unfamiliar foods
Tips To Boost Your Brain
Try these brain exercises during your morning routine or
your downtime and see if you feel the difference.