Does it feel like people around you have a better memory than you? In this article you will discover the primary reasons attributed to a poor memory.

2. What are the factors that are associated with memory? There are definitely several factors that can affect one's ability to have a good memory and understanding those factors can help you to improve your memorywww.memory-success.com Click here to find out ONE trick that could improve your memory in seconds

4. The memory, like many other things related to the body, simply becomes less effective and efficient in our golden years. While there may not be much you can do to turn back the hands of time, making sure that you exercise your brain and eat healthy during your younger years, may help you to stave off memory problems in your older yearswww.memory-success.com Click here to find out ONE trick that could improve your memory in seconds

6. If you consume too much alcohol on a frequent basis, it can result in B12 deficiency which can seriously affect the nervous system and your short-term memory in a permanent manner. Therefore, if you use alcohol, it is important to analyze the frequency that you drink and cut back or completely cut out your alcohol use in order to take advantage of a better memory.www.memory-success.com Click here to find out ONE trick that could improve your memory in seconds

8. Needless to say, if you are worried about your memory loss, that can make the problem even worse. Anxiety and depression can be quite serious, leading to a number of problems throughout your life and impacting your social relationships and career. Once your anxiety and/or depression are under control, you will likely find that you feel better mentally as well as physically, in addition to the ability to remember better www.memory-success.com Click here to find out ONE trick that could improve your memory in seconds