Chakra 101

CHAKRA--101 A COURSE IN UNDERSTANDING OUR ENERGY SYSTEM WITHIN TAUGHT BY SOLANA www.propsychicchat.com

What Are Chakras? ,[object Object],[object Object]

ROOT CHAKRA Red in color ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

SACRAL CHAKRA ORANGE IN COLOR ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Solar Plex Chakra Yellow in color ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

HEART CHAKRA Green in Color ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

THROAT CHAKRA Blue in Color ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

THIRD EYE CHAKRA Purple in Color ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

CROWN CHAKRA Magenta in Color ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

CHAKRA POSITIONS WITHIN OUR BODY

The Spiritual Psychology of the Chakras ,[object Object],[object Object],[object Object]

continued...... ,[object Object],[object Object],[object Object]

Root Chakra (located at the base of the spine) ,[object Object],[object Object],[object Object],[object Object]

The Sacral Chakra (located at the base of the belly and sexual organs) ,[object Object],[object Object],[object Object]

The Solar Plexus (located around the upper abdomen just under the belly button) ,[object Object],[object Object],[object Object]

The Heart Chakra (located in the chest) ,[object Object],If however, we have not experienced security, intimacy and self-esteem in the lower chakras, the heart chakra will remain closed and shielded. Issues such as lack of compassion, anger, hatred, stinginess, being overly concerned with self protection, fear of loving too much, grief and heart-ache may all indicate wounding in the heart chakra. Healing the heart chakra involves paying attention first to the wounds that are still lurking in the lower chakras. Learning to love ourselves and our shadow places is the first step towards creating a sense of love and compassion for others. The gift of forgiveness allows deep healing within the heart chakra - forgiveness both for ourselves and others. Visualization, devotional chanting, yoga, prayers and Buddhist Metta or Tonglen meditation are powerful vehicles for opening the heart. Many people find that compassionate encounters with the suffering of others is a means to open their own heart. Important also is becoming aware of our own divine nature and beginning an intimate, sacred process of surrender to the Divine order.

The Throat Chakra (located around the throat, mouth and ears) ,[object Object],[object Object],[object Object],[object Object]

The Third Eye (located around the eyes, forehead and the brain) ,[object Object],[object Object],[object Object],[object Object]

The Crown Chakra (located at the top of the head) ,[object Object],[object Object],[object Object],[object Object],[object Object]

DAILY AFFIRMATION ,[object Object],[object Object],[object Object],[object Object]

GUIDED CHAKRA MEDITATION ,[object Object],[object Object]

FIRST WEEK Exercise 1 RUN THROUGH EACH CHAKRA IN YOUR MIND. SEEING EACH ONE AND THEIR COLOR. SEE WHICH COLORS STAND OUT MORE FOR YOU. Write this down in your journal to talk about next week. PRACTICE CHARGING, CONNECTING YOUR CHAKRAS. DO THIS DAILY ALONG WITH THE GUIDED MEDITATION. AS YOU DO THIS EXERCISE, SEE HOW YOU ARE FEELING ABOUT LIFE IN GENERAL. HOW HAS IT CHANGED YOUR PERSPECTIVES JOURNAL EACH DAY

Second Week Exercise 1 STAYING IN THAT ENERGY NOW 24/7, ARE YOU SEEING SIGNS OF MIRACLES AND WONDERS? WITH JUST THAT THOUGHT, SEE WHAT YOU CAN MANIFEST, START WITH BUTTERFLIES WRITE DOWN YOUR EXPERIENCES IN YOUR JOURNAL MANIFESTING DAILY NOW, BEGIN TO SEE YOUR HEARTS DESIRES. PAY CLOSE ATTENTION TO WHAT YOU ARE ASKING FOR AND RECORD ANY CHANGES WITHIN YOUR DAILY EXPERIENCES. WRITE A LIST OF THE THINGS YOU WANT AND READ IT DAILY

References ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Chakra 101

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Chakra 101