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INDIA’S FIRST HOLISTIC
ERGOS LIFE is a unique and holistic Employee Wellness program that brings four
major areas together like no other wellness program.
We have four key areas that are directed to help the employee
grow holistically and increase the overall employee engagement in an
organisation, which directly affects organizational performance.

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deals with the employee’s physical health
PHYSICAL WELLNESS
THE FOUR
focuses on the employee’s mental and emotional health
EMOTIONAL WELLNESS
which targets an employee’s professional development in the
organization
CAREER WELLNESS
which will assess the financial health and improve the financial
behavior of employees.
FINANCIAL WELLNESS

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PHYSICAL WELLNESS
Let’s talk about
THE CHALLENGE
• Health is an integral part of an employee's overall
performance in an organization and it can't be an area that
is overlooked.
• Indians have the longest working hours in the world, an
average of 52 hours a week*. If an employee is putting in
so many hours, it means that they need to be in good
health to be able to be productive at work.
• Long work hours impact absenteeism rates.
44 *source: Millenials paper 2020 vision.

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OUR SOLUTION
• Our wellness program is highly
customizable and will be tailor made to
suit the requirements of your
organization.
• We have partnered with leading health
organizations who will provide their
expertise.
• Furthermore, all participants will
undergo a series of medical tests after
which they will be provided with a
doctor's consultation.
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EMOTIONAL WELLNESS
Let’s talk about
THE CHALLENGE
• Stress, depression, and anxiety are some of the most
common issues faced at work. These issues inevitably lead
to employees not being their most productive self at work.
• Depression can lead to suicidal tendencies and also
manifest in their overall Physical Wellness.
• 46% of workforce in firms in India suffer from some or the
other form of stress.
*source: ASSOCHAM report.

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OUR SOLUTION
• Our Emotional Wellness program is led
by a team of qualified psychologists who
will be able to help employee's on an
individual level through one-on-one
sessions.
• Our program will bring about
awareness of the above mentioned
emotional issues so that employees
don't feel like they are alone.
• We will also address and discuss mental
issues so that they are de-stigmatized
and employees feel free to deal with
their struggles.
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Stress Management
Depression
Breaking Addiction
Emotional Intelligence
Besides these workshops, there would
be a ONE-ON-ONE SESSION with our
expert
TOPICS THAT WE WILL
COVER IN WORKSHOPS:

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CAREER WELLNESS
Let’s talk about
THE CHALLENGE
• An employee's perception of internal growth and
professional development opportunities is one of the most
important factors that contribute to employee engagement.
• Employees are more motivated when they have sufficient
opportunity to learn, develop and grow within an
organization.

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OUR SOLUTION
• Our Career Wellness module will be led by a
qualified team of specialists who will conduct
various customized workshops and coaching
sessions.
• We have an experienced content
development and delivery team that will
develop learning modules to meet the specific
need of the organization and deliver these
modules within a set time frame.
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Transformational Leadership
Managerial Effectiveness
Leveraging the power of the mind
Coaching skills
Sales Skills
Delivering a superior customer
experience
TOPICS THAT WE WILL
COVER IN WORKSHOPS:
We will CUSTOMIZE the modules as per your
organization’s needs.

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FINANCIAL WELLNESS
Let’s talk about
THE CHALLENGE
• Many employees are highly stressed regarding various
financial decisions relating to their investments, families,
and personal future.
• With employees spending most of their day at work, they
tend to dwell under these financial pressures.

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OUR SOLUTION
• Our financial wellness program is
personalised and structured program
to assess employees' current
financial health and improve their
financial behavior.
• Such a financial wellness program
can help organizations improve
employee engagement by reduced
employee distraction due to financial
stress at work.
• We create a detailed and specific
plan post individual financial
analysis and share the report
with the employee
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SILVER PACKAGE
INR 8,000/-
per employee
Includes basic medical tests
+ doctor consultation;
Emotional wellness workshop
does not include one on one
with expert;
Financial analysis;
and Career wellness workshop.
ERGOS LIFE
GOLD PACKAGE
INR 10,000/-
per employee
Includes detailed medical tests +
doctor consultation;
Emotional wellness workshop
includes one-on-one with expert;
Financial analysis;
and Career wellness workshop.
DIAMOND PACKAGE
INR 12,500/-
per employee
Includes detailed medical tests
+ repeat test after 6 months and
doctor consultation;
Emotional wellness workshop;
includes one on one with expert +
Financial analysis and Career
wellness workshop.
CUSTOM PACKAGES AVAILABLE TOO!

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ADD
DNA WELLNESS
FAMILY WELLNESS
LIFE COACHING
WORKPLACE WELLNESS
NUTRITION WELLNESS

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GENETIC BIOMARKER ANALYSIS
DNA WELLNESS
Test Your Genes For Hereditary Diseases & Take Preventive Action!
Based on a once-in-a-lifetime DNA test, we analyse key genetic
biomarkers known to this day that directly or indirectly influence
these 3 wellness pillars : Training, Nutrition and Recovery. The results
provide invaluable insight into YOUR genetic predisposition to
several health conditions, traits, lifestyle tendencies, drug efficacy,
and more, helping you pre-empt a majority of diseases. In
combination with genetic counseling, this will become YOUR master
plan to better health, lifelong.
Let’s talk about

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We provide a comprehensive report on 100+ different
conditions.
- inherited and acquired genetic health risks
- personalized recommendations on nutrition and
fitness followed up by a one-on-one counselling
session with experts.
Highlights:
Genetic Counseling Report, Non-Invasive Sampling
Technique, Personalized Counselling, Advanced
Sequencing Platforms, Prevent / Delay Diseases, Once
in a Lifetime Test

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Let’s talk about
FAMILY WELLNESS
• Workshops to cover important family related issues addressed by experts

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Let’s talk about
LIFE COACHING
Let’s talk about
LIFE COACHING
• Certified Life coaches on Call/in person/skype

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Let’s talk about
WORKPLACE WELLNESS
• Fitness routines at the workplace- Functional Training
• Nutritionist advise
• Customised diet supplied at the workplace

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FUNCTIONAL TRAINING
WHAT WE OFFER
• Result-oriented Fitness Methodology tailor-made to work around the challenges of a busy lifestyle
• High Intensity Functional Fitness
• Custom workouts that are constantly varied, keeping it interesting
• Simplifying fitness with effective and safe methodologies
• Hands on Coaching by trained Professionals with a focus on technique and personal attention

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APPLICABILITY TO A BUSY WORKING PROFESSIONAL
• Bringing Fitness to you
• Time sensitive workouts - maximizing time, space constraints and busy schedules
• Providing Goal-oriented support for each individual
• Life-hacks, nutrition guide and easy to follow advice to help your employees achieve maximum results

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STARTER KIT - CUSTOM PROGRAM MERCHANDISE
1. Wearable Fitness Tracker
2. Dry-Fit T-Shirt
3. Water Bottle
4. Fitness Journal to record and measure progress
5. Certificate of Completion at the end of program

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We transform HEALTH AND NUTRITION by engaging employees at
an organizational level in the form of:
• Interactive Workshops & Seminars inc. Post-Seminar Quizzes on
topics such as Eating Healthy on the Go | Nutrition - Fact Vs
Myth | Defending Against Lifestyle Diseases etc.
• Comprehensive Nutrition Assessment and Personalized
Nutrition Report with Recommendations
• Body Composition Analysis and Personalized Report
• Virtual and On-Site Nutrition Counselling
• Personalized Annual Diet Plan
• Weight Loss Programs
• Corporate Kitchen Makeover
NUTRITION WELLNESS
Let’s talk about

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WHY

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Our advisors are renowned industry experts who
use their experience and knowledge to assist in
curating the modules and help refine the program
on a continuous basis.
OUR TEAM OF EXPERTS

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Dr. Chandy is currently Professor of
Cardiology and former Director at the
Christian Medical College , Vellore in
Tamil Nadu , India. Wellness has been a
point of emphasis in his approach to his
clinical speciality. In his talks he has
emphasized the need for workplace,
family and children’s well being as
components of good health.
Dr. Pearl John has a Doctorate in
Leadership and is a member of the Asia PS
Leadership Team and the India Leadership
Team. Pearl is qualified on Strategic
Quality Planning, Integrated Talent
Management, Flawless Consulting among
others. He has coached MDs and CXOs
and has a clientele that includes a number
of top notch MNCs and NGOs viz. United
Nations and World Health Organization.
Glenn has a total of 22 years of
experience in the area of advisory and
portfolio management services. He is
the founder of Finmark, an
organisation whose mission is to
impart literacy and financial
education to the common man,
students and investors across India.
Dr. Prashantham is an International
consultant and experienced trainer on
Coaching Psychology, Cross Cultural
Perspectives, Communication, and Mental
Health. He completed his education in
Hyderabad, Chicago, Texas Medical Centre,
Houston, and Ohio State University in
counselling and clinical psychology.
Krish has spoken about and authored
programs on sales, service, staff
development, presentation skills and
leadership. As one of only two executive
coaches personally trained by Zig Ziglar,
he has successfully delivered his
message of hope, humor and balance on
six continents and throughout the
United States . His client list is the who’s
who of global enterprise.

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Our team will completely manage
and execute this wellness program
from the start to the end.
END-TO-END EXECUTION

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Throughout the program, we will be generating Employee Wellness
report cards. Your organization will have continuous updates of how
your employees are faring and the areas that need to be worked on.
REGULAR REPORTS

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RAJIV CHELLADURAI
Our Ergos Life team is led by Rajiv Chelladurai who has worked at leading business
conglomerates at senior levels. He has over two decades of corporate experience
and is also a certified Employee Wellness and Life coach by the International
Coaching Federation. Rajiv is also a regular speaker at wellness forums.

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Our wellness program is tailor-made to suit the needs of your
organization. It is innovative and bold. Our high value packages are
available for your organization at extremely affordable rates.
TAILOR-MADE SOLUTIONS

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BECOME AN

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FOR MORE INFORMATION CONTACT:

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ERGOS LIFE IS AN ERGOS MIND PROGRAM
www.ergos-life.com