1. I am sure that a mere mention of seafood makes
your tongue wag and mouth water. They are rich in
nutrients and divine in taste as well as flavor. No
wonder, they are a hit and hot favorite with the
foodies all over the globe. Of almost unlimited
varieties of seafood delicacies, crab cakes demand
a special mention for its spicy look, palate-teasing
flavor and royal taste. Like the other sea foods, crab
cake is high in vitamin, protein and phosphorus. The
level of nutrients varies by a minor or major margin
depending on the weight and the region where the
crabs are sourced from. The only downside is that
this seafood is rich in cholesterol which is an agent
to cause cardiac problems. But having them on the
platter once in a week will not inflict harmful effects if
you regularly practice some free hand exercises to
keep your cholesterol level under control.
diaper cakes
2. The crab cakes are rich in a variety of beneficial ingredients They are very
high in calories The cake is also rich in different types of fat such as saturated
fat, monounsaturated fat and polyunsaturated fat and trans fat We must
ensure to get the right amount of fat from our daily diet as it is an important
ingredient to provide us with the sufficient energy Several minerals such as
sodium, calcium and iron play a significant role in body-building The crab
cakes have enough of these minerals and that is why are good for our health
3. The same can be said about vitamin A and C Vitamins are an important need
for our body The deficiency of vitamin A and C diaper cakes can result into
many a disease such as night blindness, scurvy etc So, intake of vitamins in
sufficient quantity is a must for every person irrespective of his/her age The
crab cakes have a high content of both these vitamins A crab is also a great
source of omega 3 fatty acids
4. This acid controls our blood pressure and reduces the level of triglycerides It
also lowers the inflammation level and cuts the chance of cardiac arrest to a
considerable extent For an enhanced immunity power, this acid is a must
intake for us The crab cakes are also a good source of lean protein High
chromium content of crab increases the metabolism of blood sugar and thus
keeps the body glucose level on the keel Free of carbohydrate content, the
somekeyword are good for the diabetes patients
5. Rich in selenium, the crabs mend the oxidative damage to both the cells and
tissues For proper functioning of the tissues and cells, enough intake of
selenium is a must The crab cakes contain a good quantity of natural sodium
but not have sufficient amount of mercury Undoubtedly, crabs are healthy for
you and your closed ones somekeyword is also a popular seafood for the food
lovers and it is also a good source of protein and vitamin 12
6. The shrimps are good alternative to meat protein though unlike the crab cakes
low in fat as well as calorie Being high in anti-inflammatory qualities, shrimp
reduces the gum swelling (result of vitamin C deficiency) It also provides
protection against the deadly cancer and other degenerative diseases Like the
crabs, shrimps are also rich in omega 3 acid
