4. Iron-Rich Diet
• Plant protein
• Lean protein
(if they are non-vegetarian),
• Fortified cereals
• Leafy green vegetables
(like spinach and fenugreek),
• Lentils, beans, and tofu.
Promote the consumption of iron-rich foods, including
10. Test & Treat with
Iron-FA Supplementation
• Identify individuals at high risk of anemia, such as
pregnant women, and provide them with iron and
folic acid supplements as per healthcare guidelines.
• Consider School & community-based
supplementation programs for adolescents and
women in areas with a high prevalence of anemia.
13. Guidelines for Prophylaxis of Anemia
for adult women
Women of reproductive age
(non-pregnant, non-lactating)
20-49 years:
Weekly, 1 iron and folic acid tablet. Each
tablet containing 60 mg elemental
iron + 500 mcg folic acid, preferably
sugar-coated, red-colour
14. Guidelines for Prophylaxis of Anemia for adult
women
Pregnant Women:
Daily, 1 iron and folic acid tablet starting
from the fourth month of pregnancy (that is
from the second trimester), continued
throughout pregnancy (minimum 180 days
during pregnancy). Each tablet containing
60 mg elemental iron + 500 mcg folic acid,
sugar-coated, red-colour
15. Guidelines for Prophylaxis of Anemia for adult
women
Lactating mothers (0-6 months child):
Daily, 1 iron and folic acid tablet to be continued for
180 days, post-partum.
Each tablet containing 60 mg elemental iron + 500 mcg
folic acid, sugar-coated, Red - colour.
16. Approaches to Address Anemia
Children 6-59 months of age:
Bi-weekly, 1 ml iron and folic acid syrup. Each ml of iron and folic acid
syrup containing 20 mg elemental iron + 100 mcg
of folic acid
Bottle (50ml) to have an 'auto-dispenser' and information leaflet as
per MoHFW guidelines in the mono-carton
17. Approaches to Address Anemia
Children 5-9 years of age:
Weekly, 1 iron and folic acid tablet. Each tablet
containing 45 mg elemental iron + 400 mcg
folic acid, sugar-coated, pink- colour
18. Approaches to Address Anemia
School-going and Out-of-school adolescent
girls and boys, 10- 19 years of age
Weekly, 1 iron and folic acid tablet. Each tablet containing 60 mg
elemental iron + 500 mcg folic acid, preferably sugar-coated,
blue-colour
20. Promotion of IRON-Rich Snacks
Encourage the consumption of
iron-rich snacks like
roasted chickpeas, nuts, seeds,
and dried fruits.
Promote traditional snacks like
poha (flattened rice), chikki (nut
and jaggery bars), and groundnut
ladoo, which can be made iron-
rich.
Gur Chana
Chana Daal Laddu
21. Dietary Diversification
Advocate for dietary diversity to ensure a broader
range of nutrients.
Encourage the consumption of fruits and vegetables rich in
vitamin C, as it enhances iron absorption.
23. Nutrition Education
Conduct nutrition education
programs in schools,
communities, and healthcare
facilities. These programs should
focus on the importance of iron
in the diet and how to prepare
iron-rich meals.
Include practical cooking
demonstrations to show how to
make iron-rich dishes.
24. Behavior Change Communication
• Utilize behaviour
change communication
strategies to raise
awareness about
anaemia and motivate
adolescents and
women to adopt iron-
rich dietary practices.
• SCHOOL CANTEEN
26. Regular Health Check-ups:
• Encourage regular health
check-ups, especially for
pregnant women, to
monitor iron levels and
provide early intervention if
necessary.
• Conduct Anemia screening
programs in schools and
communities to identify and
address anemia in
adolescents
Medical Checkup on Regular Basis
27. Hygiene and Sanitation
Emphasize the importance of clean drinking
water, hygiene, and sanitation to reduce the
risk of infections that can lead to anemia.
28. Policy Advocacy
Advocate for policies that
support food fortification,
school feeding programs –
mid day meals , and other
initiatives aimed at
improving the nutritional
status of adolescents and
women.
31. Monitoring and Evaluation
• Continuously monitor and
evaluate the effectiveness of
anemia control interventions
to make data-driven
improvements and
adjustments.
• EVERY STUDENT
• EVERY FAMILY MEMBER SHOULD HAVE
TWICE / YEAR HAEMOGLOBIN TESTING
32. Addressing anemia among
Children ,Adolescents And Women
is a long-term effort that requires community
engagement, education, and sustainable interventions.
By combining these remedial measures with preventive
measures, we can make significant progress in reducing
anemia rates in these vulnerable populations.
33. 1. Fondly known as Teacher of Teachers
2. Director Lifecare Centre & Lifecare IVF
3. Founder & Secretary general of Delhi Gynaecologist forum , a body of over 2500
members .
4. Founder & Chairperson of North India Gynaecologist forum (NIGF) , body cover 8 stats
+ 2 union territory Delhi & Chandigarh
5. NMC / MCI : Ethical committee member ,an apex body of 14 lacs modern Medicine
doctors since 2018 till date
6. Business World : Included her in Top 20 Most Influential women in Healthcare in INDIA
(8/03/22)
7. DMC Expert since 2009 to till date
8. Passionate medical activist..has given leadership role in removing Female Feticide ,
Movement of Anemia, Save Uterus Campaign, Save ovary Campaign and Every
Mother Counts etc and now focusing on Zero mortality PPH, AMB , CCMB,
Examination of Survivor Sexual assault / rape & POCSO cases.
9. Given concept of JANANI SURAKSHA YOJNA & ASHA WORKER to GOI.
10. Spearheading movement of Doctors safety /Medico legal Awareness /Unity of North
India Gynaecologists
11. Decorated with many Lifetime achievement & Living Legend Award from many bodies
including LHMC AA, FOGSI ,DMA ,DGF , WOW India, Delhi ISAR, Cloudnine , Bharat
Vishva parishad
Dr. Sharda Jain
M.D. (PGIMER),
MNAMS,FICOG,FIMSA,DHM, QM
&AHO
PGDMLS (SYMBIOSIS)