2. Bankart Lesions
• Usually occur from
traumatic detachments of
glenoid labrum, result of
reoccurring anterior
dislocations 1
• Lead to anterior instability
involving avulsions of
glenoid labrum and
ligamentous structures
attaching inferiorly 2
3. SLAP Lesions
• Superior Labral
Anterior Posterior
• Bicep tendon
• Can be acute
trauma or overuse
with repetitive
shoulder
movements. 3
4. Bankart Lesion Types
a. Bankart Lesion- Complete
detachment of the
anteroinferior labrum
ligament complex from
the glenoid
b. Bony/Osseous Bankart
Lesion-Bony fragment
avulsed from
anteroinferior glenoid with
ligament structure1
Bony
Lesion
5. SLAP Lesion Types
• Type 1- Frayed or degenerative labrum but still attached.
• Type 2- Fraying with detachment of the superior labrum and
biceps tendon from the glenoid.
• Type 3- A bucket handle tear from the labrum with biceps
intact.
• Type 4- A bucket handle tear from the labrum that extends
through the biceps tendon. 4, 5, 6
6. Surgical Repair
SLAP Lesion Bankart Lesion
• Debride fraying tissue to
prevent tear
• Secure loose labrum to
the socket*
• Repair or remove torn
labral tissue
• Remove labral tear/
repair biceps tendon
• Arthroscopically
• Reattach/secure loose
labrum to the socket*
• Open or arthroscopically
6,7,8,9
7. Guidelines for Rehabilitation
Post Surgery
• Time for full recovery=6-12 months
• Repair should be protected for 6 weeks
• Sling for 48-72 hours, continue as needed during day,
worn at night 6 weeks
• Do not wet incision
• NO active shoulder motion 4 weeks, all planes
• NO active IR 6 weeks
• ER limited during early rehabilitation
• Accelerating program may lead to recurrent problems
• Patient education is key! 10,11
8. Timeline/Goals: Post Op
Weeks 9-24:
• Normalize strength,
endurance, power, &
stability
• Sport specific
exercises
• Goals are dependent
on patient’s activity 7
Weeks 0-6:
• Protect repair
• Scapular
exercises/ active
motion in
uninvolved joints
• Submax isometric
strengthening of
shoulder & elbow
Weeks 6-9:
• Initiate rotator
cuffs/scapular
neuromuscular
control
• Strengthening in
elevation activities
(limit weight bearing
activity)
9. Guidelines for Non-
Operative Rehabilitation
• The mechanism of injury is important to determine the
appropriate rehabilitation guidelines. 2
• Time for full recovery is usually no longer than 6 months.
12
• Using NSAIDS, Posterior Capsular stretching, and
strengthening program. 12
• Focus on functional stability, neuromuscular control,
proprioception, plyometric, eccentric and scapular
stability. 5, 13
10. Timeline/Goals:
Non-operative
• Phase 1
• Decrease pain and
inflammation
o Modalities (ice,
electric
stimulation)
o NSAIDS
• Re-establish
functional ROM
• Re-establish
muscular balance
Phase 2
• Normalize
arthrokinematics
• Improve strength
• Improve
neuromuscular
control
• Enhance
proprioception 14
11. Timeline/Goals:
Non-Operative cont.
• Phase 3
• Enhance dynamic
stabilization
• Improve strength
endurance
• Improve
neuromuscular
control
Phase 4
• Maintain level of
power, strength,
endurance, and
agility
• Progress activity
level to prepare for
full functional
return to sport or
activity 14
12. ROM/Stretching
• Pendulums (4 ways)
• Scapular Mobility
• Passive ER, IR, Flexion
• Active Flexion using Stick
• Pulleys
• Table Slides
• Cross body Stretch 10,15
14. Cardiovascular/Proprioception
• Arm Circles
a. Eyes Closed
b. Plyoball
• Diagonals (Perturbation
• Plank
a. Eyes Closed
b. On Bosu
c. Perturbations
d. 1-Arm 10,11,15
• Bike
• Elliptical
• Treadmill
• Swimming*
• UBE
• Stairmaster
15. Speed, Power, Agility
• Overhead Throw
• Medicine Ball Underhand
• Vertical Toss
• Medicine Ball Chest Pass
• Side Arm Throw
• Over hand throw 1 Arm
• Clap Push Up
• Ladder Drills
• Step Up in Push-Up Position
10,15
16. Back to Throwing
Progression
• Phase 1
• throwing at 50%
• -20 throws from 20ft (warm up)
• -35 throws from 30-40ft
• -20 throws from 20ft (cool down)
Phase 2
• throwing at 50%
• -10 throws from 20ft (warm up)
• -10 throws from 30-40ft
• -35 throws from 50ft
• -10 throws from 20-30ft (cool
down)
Phase 3
• throwing at 60%
• -10 throws fro 30ft (warm up)
• -10 throws from 40-45ft
• -35 throws from 60-70ft
• -10 throws form 30ft (cool down)
Phase 4
• throwing at 60%
• -10 throws at 40ft (warm up)
• -10 throws at 50-60ft
• -20 throws at 70-80ft
• -10 throws at 50-60ft at 70%
• 10 throws at 40ft (cool
Phase 5
• throwing at 70%
• -10 throws from 40ft (warm up)
• -10 throws from 50-60ft
• -30 throws from 80-90ft
• -20 throws from 50-60ft at 75%
• -10 throws from 40 (cool down)
Phase 6
• throwing at 75%
• -10 throws from 40ft (warm up)
• -10 throws from 60ft
• -20 throws from 100-110ft
• -20 throws from 80ft at 80%
• -10 throws from 40ft (cool down)
16,17
17. Back to Throwing
Progression Cont.
• Phase 8
• throwing at 80%
• -10 throws from 40ft
(warm up)
• -10 throws from 60-80ft
• -20 throws from 120-150ft
• -20 throws from 60ft at
90%
• -10 throws from 40ft (cool
down)
• Phase 9
• Throwing off the mound
• -Fastballs only
• -Work on spot location
• -50%-90% velocity
• -Game scenarios
• -Pitch count >90
• Phase 10
• Bullpen workout
• -Throwing all pitches
• - Game scenarios
• - 100% velocity
• - Pitch count >90-110
• Phase 11
• Competitive RTP- game
setting
• - Athlete feels confident
and ready 3
• -120 pitches/3 innings 16,
17
18. References
1. Lasanianos, N.G., Kanakaris, N.K., and Giannoudis, P.V. (2014), Bankart Lesions and
Bankart Variable Lesions. Trauma and Orthopaedic Classifications. 37-40.
2. Wilk, K.E. and Macrina, L.C. (2013), Nonoperative and Postoperative Rehabilitation for
Glenohumeral Instability. Clinic of Sports Medicine. 32, 865-914.
3. Horsley, I.G., Herrington, L.C., and Rolf, C. (2010), Does a SLAP Lesion Affect Shoulder
Muscle Recruitment as Measured by EMG Activity During a Rugby Tackle? Journal of
Orthopedic Surgery and Research. 5(12), 1-10.
4. University of Wisconsin Sports Medicine. Accessed September 7, 2015. Rehabilitation
Guidelines For SLAP Lesion Repair. UW Health. 1- 6.
5. Wilk, K.E., Reinold, M.M., Dugas, J.R., Arrigo, C.A., Moser, M.W., and Andrews, J.R.
(2005), Current Concepts in the Recognition and Treatment of Superior Labral (SLAP)
Lesions. Journal of Orthopedic and Sports Physical Therapy. 35(5), 273-292.
6. Dodson, C.C. and Altchek, D.W. (2009), SLAP Lesions: An Update on Recognition and
Treatment. Journal of Orthopedic and Sports Physical Therapy. 39(2), 71-80.
7. Gaunt, B.W., Shaffer, M.A., Sauers, E.L., Michener, L.A., McCluckey III, G.M., and
Thigpen, C.A. (2010), The American Society of Shoulder and Elbow Therapists’
Consensus Rehabilitation Guideline for Arthroscopic Anterior Capsulolabral Repair of the
155-Shoulder. Journal of Orthopedic and Sports Physical Therapy. 40(3), 155-168.
8. Cho, H.L., Lee, C.K., Hwang, T.H., Suh, K.T., and Park, J.W. (2009), Arthroscopic Repair
of Combined Bankart and SLAP Lesions: Operative Techniques and Clinical Results.
Clinics in Orthopedic Surgery. 2, 39-46.
19. References Continued
9. Chang, D., Mohana-Borges, A., Borso, M., and Chung, C.B. (2008), SLAP Lesions: Anatomy,
Clinical Presentation, MR Imaging Diagnosis and Characterization. European Journal of
Radiology. 68, 72-87.
10. Vanderbilt Sports Medicine Knee Center and Shoulder Center. Accessed September 7,
2015. Bankart Repair Protocol. Vanderbilt Sports Medicine. 1-6.
11. Beth Israel Deaconess Medical Center. Accessed September 7, 2015. Sports Medicine and
Shoulder Surgery. Medsport: Ann Arbor, Michigan and Vanderbilt Sports Medicine Nashville,
TN. 1-4.
12. Edwards, S.L., Lee, J.A., Bell, J.E., Packer, J.D., Ahmad, C.S., Levine, W.N., Bigliani, L.U.,
and Blaine, T.A. (2010), Nonoperative Treatment of Superior Labrum Anterior Posterior Tears:
Improvements in Pain, Function, and Quality of Life. The American Journal of Sports Medicine.
38(7), 1455-1461.
13. Hayes K, Callanan M, Walton J, Paxinos A, Murrell GA. Shoulder Instability: Management
and Rehabilitation. Journal of Orthopaedic & Sports Physical Therapy. 2002;32:497-509
14. Rockford Orthopedic. Accessed September 7, 2015. (2012), Conservative Bankart Lesion.
Therapy Department. 1-4.
15. South Shore Hospital, Orthopedic, Spine, and Sports Therapy. Accessed November 5,
2015. SLAP Repair Protocol. South Shore Orthopedics. 1-9.
16. Lugo, R., Kung, P., and Ma, C.B. (2008), Shoulder Biomechanics. European Journal of
Radiology. 68, 16-24.
17. Augustsson, S.R., Klintberg, I.H., Svantesson, U., and Sernert, N. (2012), Clinical
Evaluation of Muscle Function, Quality of Life, and Functional Capacity after Shoulder Surgery.
Advances in Physiotherapy. 14, 29-37.
Editor's Notes
http://www.shoulderkneedoc.com/slaptears.htm
Combined arthroscopic repair for recurrent shoulder dislocations show improvement with no additional limitations, but postoperative recovery may be delayed. (Cho)
Open may cut through other structures in order to stitch joint capsule to detached labral tissues
Uses a “key hole” incision used to reattach labrum and other ligaments to bone across from rim of the glenohumeral cavity
SLAP lesion from compressive forces(FOOSH)- minimize weight bearing due to compression and shearing forces on labrum.
SLAP lesion from traction injury- avoid heavy resisted or excessive eccentric bicep contractions.
Peel- back lesions- should avoid excessive ER especially overhead athletes.
Arthrokinematics-
In order to progress to phase 2- minimal pain or tenderness, full functional ROM
In order to progress to phase 3- full non-painful ROM, good to normal strength, no pain or tenderness
In order to progress to phase 4-
Pendulums-clockwise, counterclockwise, forward, backward add weight to increase difficulty
Pulleys-flexion, IR
May use Theraband or weight to progress exercises
*Avoid active IR for 2 weeks
Body Blade (1 handed, 2 handed, diagonals)
UBE-forward and backward, may help ROM as well
*after 2 weeks minimum for wound healing
Multidirectional arm circles