Girls are you one of them who are ignorant about your health? Do go through this List of foods which help to increase immunity and also keep heart disease, breast cancer, osteoporosis at bay if included in diet on regular bases.
2. Understand the DifferenceUnderstand the Difference
WOMEN
High Fat Percent
Lower body
Obesity
More prone to
Breast Cancer
MEN
High Muscle Mass
Abdominal Obesity
More prone to Heart
Diseases
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3. Women are prone to:Women are prone to:
Osteoporosis
Heart Diseases
Diabetes type 2
Breast Cancer
PMS (Pre Menstrual
Syndrome)
Post Menopausal
Symptoms
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4. WONDER FOODS FOR WOMENWONDER FOODS FOR WOMEN
MILK
SOYBEAN
WALNUTS
FLAXSEEDS
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6. REMEMBER :REMEMBER :
Including any of these foods atleast
once a day helps you to increase
immunity and protects from the
diseases.
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9. Just for Hearts also offersJust for Hearts also offers
ONLINE SERVICESONLINE SERVICES
Ask a doctor
Public Forum
Diet plans
Ask a Specialist
ONSITE SERVICESONSITE SERVICES
Health Sessions
Health Check-ups
Cardio wellness
Centre
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Click Here to subscribe for Monthly
Newsletter
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10. Just for Hearts also offersJust for Hearts also offers
ONLINE SERVICESONLINE SERVICES
Ask a doctor
Public Forum
Diet plans
Ask a Specialist
ONSITE SERVICESONSITE SERVICES
Health Sessions
Health Check-ups
Cardio wellness
Centre
Follow us on:
Click Here to subscribe for Monthly
Newsletter
www.justforhearts.org