A look at the benefits of listening to music while at work.

1. Why Music
Makes
Workers
More
Productive
Presented by Jason Aaron
Bragg

2. Why listen to
music while
working?
Workers find themselves listening
to tunes to regain focus, to escape
a noisy environment, to make
repetition more lively, and more.

3. Melodious
Sounds &
The Brain
According to Dr. Amit
Sood, a physician with
the Mayo Clinic,
melodious sounds
help release dopamine
in the reward area of
the brain.

4. Repetitive Tasks
When tasks are clearly
defined and repetitive,
research seems to suggest
that listening to music is
useful.
Modern studies suggest it isn't the background
noise itself, rather the improved mood your
favorite music creates that is the source of the
bump in productivity.

5. Listening to music
improves mood and aids
creativity. 15-30 minutes
of listening helps regain
concentration.

6. Anxiety &
Muscle
Tension?
Studies show that workers who sit for 8+
hours a day face higher chances of anxiety
and muscle tension. However, listening to
music directly reduces these symptoms.

7. Music helps bring
people together. By
listening to their
favorite songs, co-
workers can share in
common interests that
can be used as a
foundation for team
building or future
friendships.
Promotes
Camarade
rie

8. thank
you!
Presented by Jason Aaron
Bragg