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OUTDOOR GYM
EQUIPMENTS
CATALOGUE
27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001
connect.vsf@gmail.com +917020359361/62/630253 - 6601727
&TSR FO ITP NS ET SSNA
(P
V
)
Y
L
A
T
J
D
IV
Service
WE BELIEVE IN
AGE: 6 - 13 AGE: 13 - 25
AGE: 25 - 45 AGE: 45 - 70
Exercise in this age group usually
happens
though rough outdoor play and outdoor
sports with lots of stretching and warm
ups.
Helps in good sensori-motor
development, balance, endurance &
a en on.
Helps in enhancing problem solving and
social interac on.
Exercise helps in be er flow and release
of growth hormones and easy transi on
during puberty.
Enhanced a en on.
Feel good hormones are released that
help in developing good body image,
which is so crucial for this age group.
Enhanced fitness.
Keeps metabolism at good and healthy
rate.
Checks issues like blood pressure,
cholestrol and young age cardiac issues.
Gives more energy.
Helps in curbing or avoiding mental
health issues happening due to work
place or mid-life crisis.
Helps in smooth ageing
Delays star ng joint disorders and
other age related issues.
Good fitness helps in deciding be er
goals for re red life.
Mental health remains good due to
exercising.
VIJAYVANT SPORTS & FITNESS (P) LTD1 www.vijayvant.com
Skipping The Warm-up
While you can get away with skipping the warm-up when you're doing a low to moderate impact workout, not warming up can
easily lead to injury when you're doing high-intensity interval training (HIIT) exercises, especially sprin ng.
Not Feeding Your Muscles A er A Strenuous Workout
One way to boost your fitness results is to work out while fas ng. When you exercise in a fasted state, it essen ally forces your
body to shed fat, as your body's fat burning processes are controlled by your sympathe c nervous system (SNS), and your SNS
is ac vated by exercise and lack of food.
Concentra ng On A Single Body Area, And Working In A Limited Range Of Mo on
It’s wise to think of your body as a composi on of symmetry, and focusing on certain movements and muscle groups while
excluding others can cause imbalances. This in turn can lead to reduced balance and weaknesses in certain areas, such as your
back, For example. You could say your body is only as strong as its weakest link.
Training Too Long And Too Frequently
Exercising too much, either by working out too long or too frequently, can backfire in a number of ways. Many fail to appreciate
the importance of recovery between sessions, and research has shown that endurance training can do more harm than good in
the long run. As noted in the featured ar cle: “A common physiological response to training is the release of certain hormones
into the bloodstream, such as testosterone and dopamine. Going past 45 to 55 minutes per workout can put the body into a
nega ve hormonal state.” Adrenal fa gue and reduced performance can result when you exercise excessively.
Inadequate Sleep
Disrupted sleep cycles have the poten al to s mulate cancer growth by altering hormone levels, such as melatonin, for
instance, showing just how important it is to regulate your circadian rhythm. It's commonly suggested that it’s best to avoid
exercising late in the evening, as the increases in your adrenaline levels, heart rate, and body temperature may keep you from
falling asleep. Without a doubt, many are sensi ve to late-night exercise, such that a vigorous session will keep them awake.
For others, it can have the opposite effect, so you’ll have to experiment to find what works best for you.
Talking Too Much
While having workout buddies are a great way to keep mo vated and help each other stay accountable, constant cha er can
reduce your fitness payout in the gym. As noted in the featured ar cle, “talking during a workout can decrease the metabolic, or
fat burning, effect of your workout... The reason? When rest intervals increase, ‘the body will cool down, leading to a slowed
metabolism. Also, talking during a set of squats and shi ing your focus from the exercise form to the conversa on "can lead to
form breakdown, and in turn, serious risk of injury”
Using Incorrect Form
Proper form is essen al for most exercises. Done incorrectly, virtually any exercise can lead to injury. At best, you’ll end up with
inferior results. So, make sure you get some guidance on how to perform each exercise correctly. The be er your form is, the
more effec ve your workout will be, and the faster you’ll see results. One of the key ingredients of proper form is to engage
every single muscle to its full poten al. This requires some mental focus, and not just half-heartedly going through the mo ons.
7MOST COMMON
MISTAKES
MADE WHILE
EXERCISING
VIJAYVANT SPORTS & FITNESS (P) LTD1 www.vijayvant.com
Since 2017, VIJAYVANT Sports & Fitness Pvt Ltd. has maintained it’s commitment to the goal
of designing, manufacturing, and providing the best weight resistance exercise equipment in
the country. VIJAYVANT products are used and tested by many gyms across the country and
used by many gym members.To accomplish this goal, VIJAYVANT Sports & Fitness Pvt Ltd.
has assembled the finest team of experts in the industry today, in the fields of engineering;
computer aided design, manufacturing, sales and distribu on. This, combined with a “can do”
a tude, superior materials and workmanship, has enabled us to produce the best state-of-
the-art design and manufacturing technology.
The VIJAYVANT team is proud to provide our customers with the highest
quality, safest, most func onal, durable, and most economical exercise
equipment in the market today.VIJAYVANT Sports & Fitness Pvt Ltd.
manufactures the most extensive line of Selectorized, Free-Weight and
Mul -Sta on exercise equipment in the industry, and introduces new and
innova veproductsonacon nuingbasis.Inanongoingefforttodesignand
produce the best possible products, VIJAYVANT Fitness remains
commi edtotheneedsofourcustomers.
VIJAYVANT Fitness representa ves have developed close rela onships with health and fitness
clubs, wellness centres, sports authori es, corporate fitness centres, and with the military
department. Servicing those rela onships gives us insight into what our customers want and
need, and VIJAYVANT Fitness responds to those needs. We at VIJAYVANT remains focused on
providing our customers with the highest quality Exercise Equipment available in the country
today.
ABOUT US
27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001
connect.vsf@gmail.com +917020359361/62/630253 - 6601727
&TSR FO ITP NS ET SSNA
(P
V
)
Y
L
A
T
J
D
IV
Service
WE BELIEVE IN
CHEST PRESS
Product Zone:3.9 x 3 | Safe Zone: 7.2 x 6
Ideal For: 13 Years & Above
BENEFICIAL FOR
Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards
while exhaling and pull it downwards inhaling
Beginner: 10-12 slowly increasing 2 repe ons every week.
Advanced: 30-35 repe ons in two sets
Pectoral group of muscles, deltoid.
When you go up breath out & when you go down breath in.
One must carry out neck warm ups before star ng with this exercise to avoid strain to neck
muscles. People with frozen shoulder should not start this as first exercise.
FOREARM TWIRL
Product Zone: 5 x 2.6 | Safe Zone: 8.2 x 5.9
Ideal For: 13 Years & Above
Standing straight on the ground grab the knobs using an effec ve grip.
Rotate the wheels in opposite direc ons.
Beginner: 15 Repe ons.
Advanced: 20-30 repe ons as warm up.
Simple rota on of shoulder girdle.
Warm up. Good for therapeu c se ngs.
Normal breathing.
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
BENEFICIAL FOR
CHEST PRESS & SHOULDER EXERCISER
Product Zone:7.5 x 4 | Safe Zone: 10.8 x 7.2
Ideal For: 13 Years & Above
Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards
while exhaling and pull it downwards inhaling
Beginner: 10-12 slowly increasing 2 repe ons every week.
Advanced: 30-35 repe ons in two sets
Pectoral group of muscles, deltoid.
When you go up breath out & when you go down breath in.
One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles.
People with frozen shoulder should not start this as first exercise. Two people can do together.
HAND ROWER
Product Zone: 4.6 x 3.3 | Safe Zone: 7.9 x 6.6
Ideal For: 13 Years & Above
Place your bu ocks on the seat and rest the back on back rest. Hold the handle grip & pull the handle
towards your chest while exhaling. Push the handle while inhaling.
Beginner: 10 repe ons in first week, 15 repe ons in second week and slowly reaching to 30 repe ons.
Advanced: 2 sets of 20 repe ons
Hand Rower helps in effec ve back workout.
Pull the handle towards your chest while exhaling. Push the handle while inhaling.
This may strain the back if you already have an exis ng back problem.
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
BENEFICIAL FOR
BENEFICIAL FOR
SHOULDER EXERCISER DOUBLE
Product Zone:7.5 x 4 | Safe Zone: 10.8 x 7.2
Ideal For: 13 Years & Above
Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards
while exhaling and pull it downwards inhaling
Beginner: 10-12 slowly increasing 2 repe ons every week.
Advanced: 30-35 repe ons in two sets
Pectoral group of muscles, deltoid.
When you go up breath out & when you go down breath in.
One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles.
People with frozen shoulder should not start this as first exercise. Two people can do together.
SHOULDER TWIRL DOUBLE
Product Zone: 4 x 3 | Safe Zone: 7.2 x 6.2
Ideal For: 13 Years & Above
Stand straight near the middle beam with your back facing the beam and grab the knobs.
Rotate the two wheels simultaneously. It is a warm up.
Beginner: 15 Repe ons.
Advanced: 20-30 repe ons as warm up.
Good for therapeu c se ngs.
Helps in shoulder exercising.
Normal Breathing.
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
BENEFICIAL FOR
BENEFICIAL FOR
SHOULDER EXERCISER
Product Zone:3.9 x 3 | Safe Zone: 7.2 x 6.2
Ideal For: 13 Years & Above
Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards
while exhaling and pull it downwards inhaling.
Beginner: 10-12 slowly increasing 2 repe ons every week.
Advanced: 30-35 repe ons in two sets. Grade the weights.
Pectoral group of muscles, deltoid.
When you go up breath out & when you go down breath in.
One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles.
People with frozen shoulder should not start this as first exercise.
SHOULDER TWIRL
Product Zone: 6.6 x 2.6 | Safe Zone: 9.8 x 6.2
Ideal For: 13 Years & Above
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
This is a shoulder exerciser, one hand at a me. Good for shoulder condi ons and
needs to be used as per comfort level.
Beginner: 15 Repe ons.
Advanced: 20-30 repe ons as warm up.
Good for therapeu c se ngs.
Helps in shoulder exercising.
Normal Breathing.
BENEFICIAL FOR
BENEFICIAL FOR
CHEST PRESS DOUBLE
Product Zone:3.9 x 3 | Safe Zone: 7.2 x 6.2
Ideal For: 13 Years & Above
Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards
while exhaling and pull it downwards inhaling.
Beginner: 10-12 slowly increasing 2 repe ons every week.
Advanced: 30-35 repe ons in two sets. Grade the weights.
Pectoral group of muscles, deltoid. It is also useful for people having hemiparesis, provided used under supervision.
When you go up breath out & when you go down breath in.
One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles.
People with frozen shoulder should not start this as first exercise.
ABS BOARD SINGLE & DOUBLE
S D
Product Zone: 5.2 x 2.6 | Safe Zone: 5 x 5.9
Ideal For: 13 Years & Above
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
This is an abdominal strengthening exercise. Rest your foot on the rod and line down on your back keep arms crossed over your chest.
Now elevate your body up to an angle of 90 degrees against your thigh while exhaling. Go back while inhaling.
Beginner: Start with 10 repe ons, slowly increasing 2-4 repe ons each week ll you reach 30 repe ons.
Advanced: 5 sets of 15 repe ons.
Performing the abs exercise on the abs board helps in strengthening upper and lower abs. Strengthening the metabolism rate.
You may keep your shoulders and arms extended in front if its difficult to keep it across the chest.
This exercise helps in core muscle strengthening. This needs to be followed by back extensor exercises.
BENEFICIAL FOR
BENEFICIAL FOR
S 5.2 x 7 | Safe Zone: 8.5 x 10 D
HD HANGING WHEEL
Product Zone:7 x 2 | Safe Zone: 10.25 x 5.25
Ideal For: 13 Years & Above
Hold the bar with the both hands in such a way that the palms face inwards. Pull your body up while exhaling and slowly come down
to standing posi on as you inhale. Maintain an effec ve grip throughout.
Beginner: Start with 5-7 repe ons.
Advanced: Slowly add on to 5-7 repe ons.
Take care of not straining the wrist as you pull the body up.
Good exercise to strengthen upper limb flexors, extensors and chest muscles.
Normal breathing.
PARALLEL BAR SINGLE & DOUBLE
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Hold the two bars push your body using your arms with an effec ve grip on the bar.
Then move your body down s ll keeping an effec ve grip.
3 sets of 15 repe ons will provide
beneficial results.
Helps in chest and triceps.
Exhale as you li body up.
Inhale as you come down.
BENEFICIAL FOR
Product Zone: 4 x 3.6 | Safe Zone: 7.2 x 7
Ideal For: 13 Years & Above
S 6 x 2.5 | Safe Zone: 9.2 x 5.8 D
S D
BENEFICIAL FOR
PUSH UP BAR
Product Zone: 4.6 x 2.3 | Safe Zone: 7.9 x 5.6
Ideal For: 13 Years & Above
Hold the two pipes while lying down prone and placing your legs to a considerable distance. Move your body up and down with
the help of your arms without changing the posi on of feet.
Beginner: Start with as low as 5 repe ons and slowly increase to 30 repe ons in extended me.
Advanced: do 3 sets of 15-20 repe ons.
Back arch and chest up.
Breath out as you raise your body up and breath in while moving down.
This is a great exercise for building stamina. The exercise posi ons all the muscles in our
upper body and builds op mal strength in the forearms, shoulders, chest.
SIT UP BOARD
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A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Product Zone: 8.2 x 3 | Safe Zone: 11.5 x 6.2
Ideal For: 13 Years & Above
In the first combina on place your back on the board with your legs placed under the U Bar, Li your body up and gently push it down.
In the second combina on place your back on the board gripping your arm on the handle li your legs up and then down.
Beginner: Start with 10 repe ons, slowly increasing 2-4 repe ons each week ll you reach 30 reps.
Advanced: 5 sets of 15 repe ons.
Helps in strengthening ABS.
Exhale as you li body up & inhale as you pull body down.
This exercise helps in core muscle strengthening. This needs to be followed by back extensor exercises.
Doing the second combina on is difficult. Start with 5 reps if strenuous .Back pain clients need to be careful.
BENEFICIAL FOR
BENEFICIAL FOR
In the first se ng place your legs on the stand holding the handle with effec ve grip. Li your en re body using your grip with your legs
in the folded posi on. Push your body down. Repeat the procedure.
3 sets of 15 repe ons will provide
beneficial results.
In the second se ng hold the handle grip using both the hands and then pull your en re body. Con nue the procedure.
Helps in effec ve workout of back, arm, forearm & shoulder.
Exhale as you li body up. Inhale as you pull body down.
BACK EXTENSION
Product Zone: 6.2 x 3 | Safe Zone: 9.5 x 6.2
Ideal For: 13 Years & Above
In prone, place your thighs on thigh pad and legs on stand. Push the bar down with arms
lowering the upper body upto 90 degrees.
3 sets of 15 repe ons can be done to
obtain beneficial results.
Back extension helps in effec ve back workout.
This is a great exercise for building stamina. The exercise posi ons all the muscles in our upper body.
Builds op mal strength in the forearms, shoulders, chest.
CIRCULAR PULL UP STATION
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A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Product Zone: 11.5 x 10 | Safe Zone: 14.8 x 13
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
In the first se ng place your legs on the stand holding the handle with effec ve grip. Li your en re body using your grip with your legs
in the folded posi on. Push your body down. Repeat the procedure.
Beginner: 10 repe ons in first week, 15 repe ons in second week and slowly reaching to 30 repe ons.
Advanced: 2 sets of 20 repe ons.
In the second se ng hold the handle grip using both the hands and then pull your en re body. Con nue the procedure.
Helps in effec ve workout of back, arm, forearm & shoulder.
Exhale as you li body up. Inhale as you pull body down.
UNEVEN BAR
Product Zone: 11.4 x 7.5 | Safe Zone: 17.4 x 10.8
Ideal For: 13 Years & Above
PULL UP STATION
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VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Product Zone: 4.6 x 4 | Safe Zone: 7.9 x 7.2
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
In the first se ng place your legs on the stand holding the handle with effec ve grip. Li your en re body using your grip with your legs
in the folded posi on. Push your body down. Repeat the procedure.
3 sets of 15 repe ons will provide
beneficial results.
In the second se ng hold the handle grip using both the hands and then pull your en re body. Con nue the procedure.
Helps in effec ve workout of back, arm, forearm & shoulder.
Exhale as you li body up. Inhale as you pull body down.
AERIAL ASTROLLER
Product Zone: 5 x 2.6 | Safe Zone: 6.6 x 5
Ideal For: 13 Years & Above
Hold the support bar with one hand place one foot on the paddle. Now balance yourself and place the other foot on the paddle while holding
the support bar firmly with both hands. Swing the legs alterna vely.
Take care of your balance while coming down.
Not to move legs wide apart than what is comfortable to you.
Do it for 15 minutes.
This is a warm up and movement s mulator for lower body.
Normal breathing.
HIP TWISTER
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VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Place one foot first in the middle of the circular base as you hold on to the grab ring. Place the other foot so you are at
the center of base. Slowly rotate & move your torso in alterna ng direc ons. Stretch up to each side as per
your comfort in the beginning. Slowly move to the best possible limit.
Repe ons can be started from 10 on each side and can be increased based on comfort.
This is only a movement s mulator and not a power exercise.
It is good for toning of lateral abdominals.
Normal breathing.
Product Zone: 3.9 x 3 | Safe Zone: 7.2 x 6.2
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
HIPS TWISTER DOUBLE
Product Zone: 6.2 x 2 | Safe Zone: 9.5 x 5.2
Ideal For: 13 Years & Above
HIP TWSITER TRIPLE
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Product Zone: 3 | Safe Zone: 5
Ideal For: 13 Years & Above
Place one foot first in the middle of the circular base as you hold on to the grab ring. Place the other foot so you are at
the center of base. Slowly rotate & move your torso in alterna ng direc ons. Stretch up to each side as per
your comfort in the beginning. Slowly move to the best possible limit.
Repe ons can be started from 10 on each side and can be increased based on comfort.
This is only a movement s mulator and not a power exercise.
It is good for toning of lateral abdominals.
Normal breathing.
Place one foot first in the middle of the circular base as you hold on to the grab ring. Place the other foot so you are at
the center of base. Slowly rotate & move your torso in alterna ng direc ons. Stretch up to each side as per
your comfort in the beginning. Slowly move to the best possible limit.
Repe ons can be started from 10 on each side and can be increased based on comfort.
This is only a movement s mulator and not a power exercise.
It is good for toning of lateral abdominals.
Normal breathing. It will only help in good social interac on and be er mo va on to do the exercise.
BENEFICIAL FOR
BENEFICIAL FOR
LEG EXTENSION
Product Zone: 3.9 x 3.3 | Safe Zone: 7.2 x 6.6
Ideal For: 13 Years & Above
Place your bu ocks on the seat and hold the grab bar. Place your legs on the lower stand so that the upper side of
feet touches the lower stand. Gently li your legs pushing the stand alternately.
Beginner: A fit person can start with 20 repe ons.
Advanced: Can do 3 sets of 20 repe ons.
Leg extension helps in effec ve workout of thighs and lower body.
Normal breathing.
This is very good for quadriceps strengthening and good for arthri c condi ons when pain
has subsided. Care is to be taken to grade the reps as per age and condi on of knee.
LEG PRESS DOUBLE STANDARD
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VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Place your bu ocks on the seat and hold the grab bar. Place your legs on the lower stand so that the upper side of
feet touches the lower stand. Gently li your legs pushing the stand alternately.
Beginner: Can start with 2 sets of 10 repe ons.
Advanced: Needs to reach the status of 5 sets of 15-20 repe ons.
It helps in strengthening of calf, quadriceps and hamstrings.
Normal breathing.
Elderly with OA knee should do this gently as per comfort level.
Product Zone: 7.2 x 2 | Safe Zone: 10.5 x 5.2
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
LEG PRESS SINGLE
Product Zone: 4 x 3.6 | Safe Zone: 7.2 x 7
Ideal For: 13 Years & Above
OVATE STEPPER
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A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Stand on the foot pads, one foot placed firmly and then the other while holding onto the grab bars.
Move the arms and legs forward and backward.
Beginner: Start with 5-10 minutes slowly reaching 15-20 minutes.
Advanced: This can be stamina building ac vity for advanced stage where it can be done for 30-40 minutes.
This is wonderful overall body exerciser and helps in building stamina.
Elderly can also do this without hur ng and over exer ng their legs.
Normal breathing.
Product Zone: 5.5 x 2.6 | Safe Zone: 8.8 x 5.9
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
Place your bu ocks on the seat and hold the grab bar. Place your legs on the lower stand so that the upper side of
feet touches the lower stand. Gently li your legs pushing the stand alternately.
Beginner: Can start with 2 sets of 10 repe ons.
Advanced: Needs to reach the status of 5 sets of 15-20 repe ons.
It helps in strengthening of calf, quadriceps and hamstrings.
Normal breathing.
Elderly with OA knee should do this gently as per comfort level.
WIND SKYER
Product Zone: 4 x 3 | Safe Zone: 7.2 x 6.2
Ideal For: 13 Years & Above
Holding the grip provided on the handle place your legs on the paddle.
Have to be star ng from 20 repe ons &
can go upto 40-50 repe ons.
Using the grip rotate your lower body on both sides like a pendulum.
Helps in workout of lower body.
Normal breathing.
SEATED AND STANDING TWISTER
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A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Place your bu ocks on the seat of the equipments and slowly rotate,
stretching your torso in alterna ng direc ons.
This can be also used for workout of trunk muscles in condi ons that do not allow standing for
a person like severe arthri s, hemiparesis or any other condi on in which balance can be an issue.
Stretching upto best possible limits.
Several repe ons are required as it is not a power exercise.
Normal breathing.
Product Zone: 7 x 3 | Safe Zone: 10.2 x 6.2
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
SEATED TWISTER
Product Zone:7 x 7 | Safe Zone: 10.2 x 10.2
Ideal For: 13 Years & Above
SKY WALKER
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Place your legs on the paddle while holding the grip bar.
Move your arms alterna vely.
It can be started with 5 minutes of exercising and
move onto 25-30 minutes.
This is a good toner and stamina builder exercise.
This is good for all condi ons including cardiac and arthri c condi ons.
Normal breathing.
Product Zone: 6 x 3 | Safe Zone: 9.2 x 6.2
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
Place your bu ocks on the seat of the equipments and slowly rotate,
stretching your torso in alterna ng direc ons.
This can be also used for workout of trunk muscles in condi ons that do not allow standing for
a person like severe arthri s, hemiparesis or any other condi on in which balance can be an issue.
Stretching upto best possible limits.
Several repe ons are required as it is not a power exercise.
Normal breathing.
TWIST PRO
Product Zone: 4 x 2.6 | Safe Zone: 7.2 x 5.9
Ideal For: 13 Years & Above
SURF BOARD
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A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Product Zone: 4.6 x 3 | Safe Zone: 7.9 x 6.2
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
Place your bu ocks on the seat of the equipments and slowly rotate,
stretching your torso in alterna ng direc ons.
This can be also used for workout of trunk muscles in condi ons that do not allow standing for
a person like severe arthri s, hemiparesis or any other condi on in which balance can be an issue.
Stretching upto best possible limits.
Several repe ons are required as it is not a power exercise.
Normal breathing.
Holding the grip provided on the handle place your legs on the paddle.
Have to be star ng from 20 repe ons & can go upto 40-50 repe ons.
Using the grip rotate your lower body on both sides like a pendulum.
This helps in toning and warm up of lower body.
Normal breathing.
WALKER
Product Zone: 6.6 x 2.3 | Safe Zone: 13 x 5.5
Ideal For: 13 Years & Above
AERO RIDER SET 4
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A PRODUCT BY
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Place your bu ock on the seat and feet on the foot bar. Hold on to the hand bars and pull the bars towards your body as you
push the leg bards away. You actually raise your body up and down on the seat while doing this movement.
Beginner: Start with 10-15 repe ons and aim to reach 3 sets of 10 reps, slowly increasing 2-4 reps each week.
Advanced: 3 sets of 15 repe ons each.
This is a wonderful full body exerciser and helps in strengthening core muscles like abdominal, back extensors as well as hip and knee muscles.
Exhale as you raise your body up and inhale as you sit down on the seat.
Elderly clients who have not done any workout before, and also with knee ailments need to avoid this.
Product Zone: 3.6 x 1.6 | Safe Zone: 6.6 x 5
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
Place your legs on the paddle while holding the grip bar.
Move your arms alterna vely.
It can be started with 5 minutes of exercising and
move onto 25-30 minutes.
This is a good toner and stamina builder exercise.
This is good for all condi ons including cardiac and arthri c condi ons.
Normal breathing.
STEP UP
Product Zone: 8.2 x 2.6 | Safe Zone: 11.5 x 5.9
Ideal For: 13 Years & Above
Place your foot alterna vely and climb the tables. Do this in a rhythmic manner and follow a step pa ern say right foot to
be placed first always or vice versa.
Beginner: Start with 3 sets of 10 repe ons.
Advanced: 5 sets of 15 repe ons in a med manner.
This is a wonderful exercise to build stamina and enhance swi ness in sports person.
Good exercise to strengthen lower limb.
Up - Breath Out & Down - Breath In.
LEG LIFT POST
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Stand upright backwards holding the handles. Li your legs upwards and
then push the legs downwards.
Beginner: Start with 3 sets of 5-7 repe ons.
Advanced: Reach 3 sets of 15 repe ons.
This is very good for upper trunk, abdominal and hip muscles. This requires good range of movement in shoulder and fair stamina.
Exhale as you li your legs up. Inhale as you push the legs down.
Cardiac condi ons and elderly should not do this. Also this back condi ons where
trunk bending has to be avoided due to the defined condi on.
Product Zone: 5.9 x 2.6 | Safe Zone: 9.2 x 5.9
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
LEG STRETCH
Product Zone: 3.2 x 3.2 | Safe Zone: 7.5 x 7.5
Ideal For: 13 Years & Above
Stand on the ground and place one foot on the bo om bend. Now stretch your arm touching the foot.
Con nue the same procedure using the top bend.
Beginner: Start with 10 repe ons on each leg.
Advanced: This is a warm up exercise. Start 3 sets of 10 repe ons on each leg.
This helps in stretching of hamstrings and calf muscles.
Elderly with poor balance may avoid this.
Normal breathing.
S BEAM
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Step on the beam and start walking slowly from one end to the another end.
This is meant for enhancing balance, coordina on and a en on in children and young people.
This is not a power exerciser.
Several repe ons are required as it is not a power exercise.
Normal breathing.
Elderly and people with imbalance should not a empt this.
Product Zone: 8.5 x 1 | Safe Zone: 11.8 x 4.3
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
CYCLE
Product Zone: 4.3 x 1.8 | Safe Zone: 7.5 x 5
Ideal For: 13 Years & Above
Place yourself on the seat and hold on to the grab handles. Place feet on the paddle and move lower limbs
alterna vely in rota on manner.
Beginners: Young people can start with 15-20 minutes and
reach up to 30-40 minutes.
Elderly and specially those with high blood pressure or cardiac ailments should go slowly with 3-5 minutes cycling especially under supervision.
Normal breathing.
This exercise is a good cardio exercise that helps in slowly and steadily building stamina. Be er stability
is available to a person with good lower limb movements due to sea ng posture as compared to a stepper.
OVATE STEPPER CYCLE
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
A PRODUCT BY
VIJAYVANT SPORTS & FITNESS (P) LTD
Product Zone: 5.3 x 1.48 | Safe Zone: 8.5 x 4.8
Ideal For: 13 Years & Above
BENEFICIAL FOR
BENEFICIAL FOR
Stand on the foot pads, one foot placed firmly and then the other while holding onto the grab bars.
Move the arms and legs forward and backward.
Beginner: Start with 5-10 minutes slowly reaching 15-20 minutes.
Advanced: This can be stamina building ac vity for advanced stage where it can be done for 30-40 minutes.
This is wonderful overall body exerciser and helps in building stamina.
Elderly can also do this without hur ng and over exer ng their legs.
Normal breathing.
27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001
connect.vsf@gmail.com +917020359361/62/630253 - 6601727
The outdoor gym is a gym built outside in a public park, with the all-weather construc on of its exercise machines
somewhat modeled on playground equipment. It is similar to the 1960s–1970s prolifera on of fitness trails, which
con nue to be created par cularlyin the USAand Europe. In some instances, trails used forfitness are referred to as
outdoorgyms.
SCAN ME TO KNOW MORE!
www.vijayvant.com 1800 3000 0727
www.vijayvant.com
OHSAS
18001:2007
&TSR FO ITP NS ET SSNA
(P
V
)
Y
L
A
T
J
D
IV
Service
WE BELIEVE IN
ABOUT US
Since 2017, VIJAYVANT Sports & Fitness Pvt Ltd. has maintained it’s commitment to the goal of designing, manufacturing, and providing the best weight
resistance exercise equipment in the country. VIJAYVANT products are used and tested by many gyms across the country and used by many gym members.To
accomplish this goal,VIJAYVANTSports & Fitness Pvt Ltd. has assembled the finest team ofexperts in the industrytoday, in the fields ofengineering; computer
aided design, manufacturing, sales and distribu on.This, combinedwith a “can do”a tude, superiormaterials andworkmanship, has enabled us to produce the
best state-of- the-art design and manufacturing technology.
TheVIJAYVANT team is proud to provide our customers with the highest quality, safest, most func onal, durable, and most economical exercise equipment in
the market today.VIJAYVANT Sports & Fitness Pvt Ltd. manufactures the most extensive line of Selectorized, Free-Weight and Mul -Sta on exercise
equipment in the industry, and introduces new and innova ve products on a con nuing basis. In an ongoing effort to design and produce the best possible
products,VIJAYVANTFitness remains commi ed to the needs ofourcustomers.
VIJAYVANT Fitness representa ves have developed close rela onships with health and fitness clubs, wellness centres, sports authori es, corporate fitness
centres, and with the military department. Servicing those rela onships gives us insight into what our customers want and need, and VIJAYVANT Fitness
responds to those needs.We at VIJAYVANT remains focused on providing our customers with the highest quality Exercise Equipment available in the country
today.
27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001connect.vsf@gmail.com +917020359361/62/630253 - 6601727
ELEGANT
SERIES
www.vijayvant.com
Check Out More On!
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 101
60 inches|152 cms
68 inches|173 cms
82 inches|208 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 103
78 inches|198 cms
48 inches|122 cms
72 inches|183 cms
www.vijayvant.com
1
PEC FLY/REAR DELT VERTICAL CHEST PRESS
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 102
60 inches|152 cms
46 inches|117 cms
82 inches|208 cms
PEC DECK
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 201B
60 inches|152 cms
50 inches|127 cms
90 inches|229 cms
LAT PULL DOWN
2
www.vijayvant.com
Option 2: Single Cable
VF - 201A
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 202
70 inches|178 cms
45 inches|114 cms
88 inches|224 cms
DUAL LAT PULL DOWN
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 204B
87 inches|221 cms
35 inches|89 cms
67 inches|170 cms
LONG PULL ROW
3
www.vijayvant.com
Option 2: Single Cable
VF - 204A
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 301
60 inches|152 cms
46 inches|117 cms
70 inches|178 cms
OVER HEAD PRESS
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 303
47 inches|119 cms
50 inches|127cms
55 inches|140 cms
LATERAL RAISE
4
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 205
106 inches|269 cms
32 inches|81 cms
90 inches|229 cms
SEATED ROW
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 203
58 inches|147 cms
46 inches|117 cms
85 inches|216 cms
ASSISTED DIP CHIN
5
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 401
48 inches|122 cms
35 inches|89 cms
55 inches|140 cms
BICEP CURL
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 404
61 inches|155 cms
43 inches|109 cms
55 inches|140 cms
SEATED TRICEP DIP
6
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 501
56 inches|142 cms
40 inches|102 cms
55 inches|140 cms
LEG EXTENSION WITH R.O.M.
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 502
65 inches|165 cms
37 inches|94 cms
55 inches|140 cms
SEATED LEG CURL
8
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 407
20 inches|51 cms
28 inches|71 cms
42 inches|107 cms
WRIST CURL
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 406
28 inches|71 cms
30 inches|76 cms
31 inches|79 cms
GORILLA GRIPPER
7
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 503
67 inches|170 cms
39 inches|99 cms
55 inches|140 cms
PRONE LEG CURL
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 506
67 inches|170 cms
36 inches|97 cms
57 inches|145 cms
ADDUCTOR/ABDUCTOR
9
www.vijayvant.com
COMBO
LEG CURL/EXTENSION
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 703
162 inches|441 cms
32 inches|81 cms
90 inches|229 cms
10
www.vijayvant.com
CABLE CROSS OVER ADJSUTABLE
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 508
65 inches|165 cms
39 inches|99 cms
55 inches|140 cms
COMBO
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 507
44 inches|112 cms
36 inches|91cms
55 inches|140 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 512
56 inches|142 cms
44 inches|112 cms
75 inches|191 cms
11
www.vijayvant.com
GLUTE MACHINE STANDING CALF
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 601
53 inches|135 cms
45 inches|114 cms
59 inches|150 cms
ABDOMINAL MACHINE
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 701
80 inches|203 cms
128 inches|325 cms
86 inches|218 cms
FUNCTIONAL TRAINING TOWER
12
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 702
98 inches|249 cms
42 inches|107 cms
90 inches|229 cms
MULTI FUNCTIONAL STATION
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 709
42 inches|107 cms
35 inches|89 cms
90 inches|229 cms
HIGH LOW PULLEY ADJUSTABLE
13
www.vijayvant.com
PLATE
LOADED
& BENCHES
IN RACKS
www.vijayvant.com
Check Out More On!
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 108
59 inches|150 cms
68 inches|173 cms
70 inches|178 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 107
63 inches|160 cms
67 inches|170 cms
70 inches|178 cms
www.vijayvant.com
14
CHEST PRESS INCLINE CHEST
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 109
49 inches|125 cms
52 inches|133 cms
69 inches|176 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 110
50 inches|127 cms
59 inches|150 cms
60 inches|153 cms
www.vijayvant.com
15
ISOLATERAL CHEST PRESS ISOLATERAL SUPER INCLINE PRESS
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 104
75 inches|191 cms
42 inches|107 cms
54 inches|137 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 106
84 inches|213 cms
47 inches|119 cms
42 inches|107 cms
www.vijayvant.com
16
DUAL AXIS FLAT BENCH DUAL AXIS INCLINE BENCH
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 105
102 inches|259 cms
42 inches|107 cms
36 inches|91 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 211
54 inches|138 cms
51 inches|130 cms
59 inches|150 cms
www.vijayvant.com
17
DUAL AXIS DECLINE BENCH PULL OVER
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 210
65 inches|166 cms
41 inches|105 cms
80 inches|204 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 206
95 inches|241 cms
50 inches|127 cms
37 inches|94 cms
www.vijayvant.com
18
REVERSE FRONT LAT PULL DOWN COMPOUND ROW
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 208
75 inches|191 cms
49 inches|124 cms
54 inches|137 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 209
72 inches|183 cms
55 inches|140 cms
65 inches|165 cms
www.vijayvant.com
19
MID ROW LOW ROW
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 207
78 inches|198 cms
48 inches|112 cms
47 inches|119 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 302
63 inches|160 cms
66 inches|168 cms
60 inches|152 cms
www.vijayvant.com
20
INCLINE T-BAR SHOULDER PRESS
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 304
70 inches|178 cms
60 inches|152 cms
47 inches|119 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 306
38 inches|97 cms
53 inches|135 cms
47 inches|120 cms
www.vijayvant.com
21
SHRUGS/DEADLIFT SEATED STANDING SHRUGS
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 305
51 inches|130 cms
58 inches|148 cms
74 inches|188 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 403
53 inches|135 cms
45 inches|114 cms
44 inches|112 cms
www.vijayvant.com
22
ISOLATERAL SUPER INCLINE
SHOULDER PRESS
ARM CURL
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 402
42 inches|107 cms
68 inches|173 cms
52 inches|132 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 405
52 inches|132 cms
70 inches|178 cms
42 inches|107 cms
www.vijayvant.com
23
BISOLATERAL BICEP CURL TRICEP DIP PLATE LOADED
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 515
54 inches|138 cms
57 inches|145 cms
57 inches|145 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 516
50 inches|127 cms
55 inches|140 cms
51 inches|130 cms
www.vijayvant.com
24
ISOLATERAL LEG EXTENSION ISOLATERAL LEG CURL
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 505
102 inches|259 cms
53 inches|135 cms
61 inches|155 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 510
87 inches|221 cms
64 inches|163 cms
55 inches|140 cms
www.vijayvant.com
25
LEG PRESS 45 DEGREE LEG PRESS
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 509
95 inches|241 cms
64 inches|163 cms
52 inches|132 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 511
92 inches|234 cms
64 inches|163 cms
50 inches|127 cms
www.vijayvant.com
26
HACK SQUAT LEG PRESS/HACK SQUAT
COMBO
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 517
81 inches|206 cms
48 inches|122 cms
70 inches|178 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 513
53 inches|135 cms
34 inches|86 cms
39 inches|99 cms
www.vijayvant.com
27
POWER SQUAT SEATED CALF
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 514
40 inches|102 cms
15 inches|38 cms
14 inches|36 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 705
46 inches|117 cms
86 inches|218 cms
90 inches|229 cms
www.vijayvant.com
28
TIBIA TRAINER FUNCTIONAL MAX RACK
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 707
50 inches|127 cms
88 inches|224 cms
90 inches|229 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 708
52 inches|132 cms
88 inches|224 cms
90 inches|229 cms
www.vijayvant.com
29
SMITH MACHINE COUNTER
BALANCED
SMITH/POWER CAGE
COMBO
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 706
64 inches|163 cms
86 inches|218 cms
90 inches|229 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 704
73 inches|185 cms
86 inches|218 cms
71 inches|180 cms
www.vijayvant.com
30
POWER CAGE SQUAT RACK ADJUSTABLE
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 801
68 inches|173 cms
86 inches|218 cms
50 inches|127 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 802
78 inches|198 cms
86 inches|218 cms
55 inches|140 cms
www.vijayvant.com
31
OLYMPIC FLAT BENCH OLYMPIC INCLINE BENCH
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 803
81 inches|206 cms
86 inches|218 cms
48 inches|122 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 805
44 inches|112 cms
30 inches|76 cms
38 inches|97 cms
www.vijayvant.com
32
OLYMPIC DECLINE BENCH UTILITY BENCH
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 804
60 inches|152 cms
25 inches|64 cms
NA inches|NA cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 823
65 inches|165 cms
99 inches|73 cms
NA inches|NA cms
www.vijayvant.com
33
SUPER BENCH DELUXE SUPER BENCH
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 806
53 inches|135 cms
30 inches|76 cms
21 inches|53 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 807
69 inches|175 cms
30 inches|76 cms
34 inches|86 cms
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34
WORK BENCH ABDOMINAL BOARD
ADJUSTABLE
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 808
60 inches|152 cms
28 inches|71 cms
50 inches|127 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 820
73 inches|185 cms
44 inches|111 cms
43 inches|109 cms
www.vijayvant.com
35
BACK EXTENSION G.H.D.
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 809
52 inches|132 cms
48 inches|122 cms
38 inches|97 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 822
40 inches|102 cms
15 inches|40 cms
24 inches|61 cms
www.vijayvant.com
36
PREACHER CURL BENCH SISSY SQUAT
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 811
63 inches|160 cms
52 inches|132 cms
90 inches|229 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 810
63 inches|160 cms
30 inches|76 cms
83 inches|211 cms
www.vijayvant.com
37
VERTICAL KNEE UP
AB DIP CHIN
VERTICAL KNEE UP
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 812
39 inches|99 cms
29 inches|74 cms
58 inches|147 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 821
78 inches|198 cms
29 inches|74 cms
58 inches|147 cms
www.vijayvant.com
38
TWISTER DUAL TWISTER
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 813
28 inches|71 cms
30 inches|76 cms
49 inches|124 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 814
18 inches|46 cms
72 inches|183 cms
48 inches|122 cms
www.vijayvant.com
39
VERTICAL PLATE TREE SQUAT STAND ADJUSTABLE
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 815
28 inches|71 cms
102 inches|259 cms
32 inches|81 cms
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 817
32 inches|81 cms
102 inches|259 cms
42 inches|107 cms
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40
DUMBELL RACK TWIN TIER DUMBELL RACK THREE TIER
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 819
39 inches|99 cms
27 inches|69 cms
55 inches|140 cms
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41
ACCESSORIES
RACK
BEAUTYBELL
RACK
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 818
40 inches|102 cms
33 inches|84 cms
45 inches|114 cms
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 816
22 inches|56 cms
22 inches|56 cms
NA inches|NA cms
BARBELL
RACK
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42
DUMBBELLS/PLATES/RODS
RUBBERISED
DUMBBELLS
SOLID RUBBERISED
DUMBBELLS
BLACK OXIDE
DUMBBELLS
POWDER COATED
DUMBBELLS
RUBBERISED
PLATED - KG
RUBBERISED
PLATES - LBS
POWDER COATED
PLATES - KG
OLYMPIC
BARS
MULTI
JUNGLE
& VX-FIT
ACCESSORIES
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MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1001A
119 inches|302 cms
115 inches|292 cms
91 inches|231 cms
www.vijayvant.com
43
MULTIGYM UPPERBODY
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1001B
115 inches|292 cms
95 inches|241 cms
72 inches|183 cms
www.vijayvant.com
44
MULTIGYM LOWERBODY
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1002
192 inches|488 cms
115 inches|292 cms
91 inches|231 cms
www.vijayvant.com
45
4 STATION MUTLI GYM & 4 STATION VF-FIT
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1003
324 inches|823 cms
49 inches|124 cms
92 inches|234 cms
www.vijayvant.com
46
VF - FIT MULTI JUNGLE
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1004
60 inches|152 cms
60 inches|152 cms
48 inches|122 cms
www.vijayvant.com
47
FOREARM JUNGLE BATTLE ROPE JUNGLE
SLEDGE
48
SHAPE XX SHAPE O
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1005
295 inches|749 cms
125 inches|318 cms
96 inches|243 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1006
141 inches|358 cms
137 inches|348 cms
96 inches|243 cms
49
SHAPE T SHAPE L
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1007
185 inches|470 cms
124 inches|315 cms
96 inches|243 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1008
189 inches|480 cms
128 inches|325 cms
96 inches|243 cms
50
SHAPE I SHAPE S
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1009
189 inches|480 cms
65 inches|165 cms
96 inches|244 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1010
128 inches|325 cms
44 inches|112 cms
93 inches|236 cms
www.vijayvant.com
51
ATTACHMENTS
PUNCHING
BAG
STEP BOARD DIP STATION
REBOUNDER
BATTLE ROPE OLYMPIC BAR
T-BAR STATION
SUPPORT
STATION
MULTI-PULL
STATION
52
WALL UNIT MLW- 4 - 4' WALL UNIT
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1020
Customizable
72 inches|183 cms
108 inches|274 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1021
48 inches|122 cms
72 inches|183 cms
108 inches|274 cms
53
4 WAY RIG MOUNTAIN RIG
www.vijayvant.com
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1022
Varies
72 inches|183 cms
108 inches|274 cms
MUSCLE GROUP SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 1023
288 inches|731 cms
72 inches|183 cms
108 inches|274 cms
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 6RACK
76 inches|193 cms
49 inches|124 cms
100 inches|254 cms
www.vijayvant.com
54
POWER RACKS
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF-3RACK
36 inches|91 cms
49 inches|124 cms
100 inches|254 cms
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF-4RACK
49 inches|124 cms
49 inches|124 cms
100 inches|254 cms
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 3 R-3
49 inches|124 cms
30 inches|76 cms
90 inches|228 cms
www.vijayvant.com
55
POWER RACKS
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 390F FLAT FOOT RACK
49 inches|124 cms
30 inches|76 cms
90 inches|228 cms
SPECIFICATIONS
MODEL
LENGTH
WIDTH
HEIGHT
VF - 390F FLAT FOOT RACK
Varies
49 inches|124 cms
92 inches|234 cms
www.vijayvant.com
56
PRO ACCESSORIES
www.vijayvant.com
57
SHADES / COLORS
UPHOLSTERY
DISCLAIMER: THE FRAME AND UPHOLSTERY COLOUR MAY VARY AS PER THE COLOUR BATCH PRODUCTION
27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001
connect.vsf@gmail.com +917020359361/62/630253 - 6601727
Vijayvant Sports & Fitness Pvt. Ltd. Has maintained it’s commitment to the goal of designing, manufacturing, and
providing the best weight resistance exercise equipment in the country. Vijayvant products are used and tested by
many gyms across the country and used by many gym members to accomplish this goal, Vijayvant Sports & Fitness
Pvt. Ltd. Has assembled the finest team ofexperts in the industrytoday, in the fields ofengineering; computeraided
design, manufacturing, sales and distribu on.
www.vijayvant.com 1800 3000 0727
SCAN ME TO KNOW MORE!

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CHEST PRESS MACHINE AND MOTORIZED TREADMILL By Vijayvant Sports & Fitness (P) Limited

  • 1. OUTDOOR GYM EQUIPMENTS CATALOGUE 27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001 connect.vsf@gmail.com +917020359361/62/630253 - 6601727 &TSR FO ITP NS ET SSNA (P V ) Y L A T J D IV Service WE BELIEVE IN
  • 2. AGE: 6 - 13 AGE: 13 - 25 AGE: 25 - 45 AGE: 45 - 70 Exercise in this age group usually happens though rough outdoor play and outdoor sports with lots of stretching and warm ups. Helps in good sensori-motor development, balance, endurance & a en on. Helps in enhancing problem solving and social interac on. Exercise helps in be er flow and release of growth hormones and easy transi on during puberty. Enhanced a en on. Feel good hormones are released that help in developing good body image, which is so crucial for this age group. Enhanced fitness. Keeps metabolism at good and healthy rate. Checks issues like blood pressure, cholestrol and young age cardiac issues. Gives more energy. Helps in curbing or avoiding mental health issues happening due to work place or mid-life crisis. Helps in smooth ageing Delays star ng joint disorders and other age related issues. Good fitness helps in deciding be er goals for re red life. Mental health remains good due to exercising.
  • 3. VIJAYVANT SPORTS & FITNESS (P) LTD1 www.vijayvant.com Skipping The Warm-up While you can get away with skipping the warm-up when you're doing a low to moderate impact workout, not warming up can easily lead to injury when you're doing high-intensity interval training (HIIT) exercises, especially sprin ng. Not Feeding Your Muscles A er A Strenuous Workout One way to boost your fitness results is to work out while fas ng. When you exercise in a fasted state, it essen ally forces your body to shed fat, as your body's fat burning processes are controlled by your sympathe c nervous system (SNS), and your SNS is ac vated by exercise and lack of food. Concentra ng On A Single Body Area, And Working In A Limited Range Of Mo on It’s wise to think of your body as a composi on of symmetry, and focusing on certain movements and muscle groups while excluding others can cause imbalances. This in turn can lead to reduced balance and weaknesses in certain areas, such as your back, For example. You could say your body is only as strong as its weakest link. Training Too Long And Too Frequently Exercising too much, either by working out too long or too frequently, can backfire in a number of ways. Many fail to appreciate the importance of recovery between sessions, and research has shown that endurance training can do more harm than good in the long run. As noted in the featured ar cle: “A common physiological response to training is the release of certain hormones into the bloodstream, such as testosterone and dopamine. Going past 45 to 55 minutes per workout can put the body into a nega ve hormonal state.” Adrenal fa gue and reduced performance can result when you exercise excessively. Inadequate Sleep Disrupted sleep cycles have the poten al to s mulate cancer growth by altering hormone levels, such as melatonin, for instance, showing just how important it is to regulate your circadian rhythm. It's commonly suggested that it’s best to avoid exercising late in the evening, as the increases in your adrenaline levels, heart rate, and body temperature may keep you from falling asleep. Without a doubt, many are sensi ve to late-night exercise, such that a vigorous session will keep them awake. For others, it can have the opposite effect, so you’ll have to experiment to find what works best for you. Talking Too Much While having workout buddies are a great way to keep mo vated and help each other stay accountable, constant cha er can reduce your fitness payout in the gym. As noted in the featured ar cle, “talking during a workout can decrease the metabolic, or fat burning, effect of your workout... The reason? When rest intervals increase, ‘the body will cool down, leading to a slowed metabolism. Also, talking during a set of squats and shi ing your focus from the exercise form to the conversa on "can lead to form breakdown, and in turn, serious risk of injury” Using Incorrect Form Proper form is essen al for most exercises. Done incorrectly, virtually any exercise can lead to injury. At best, you’ll end up with inferior results. So, make sure you get some guidance on how to perform each exercise correctly. The be er your form is, the more effec ve your workout will be, and the faster you’ll see results. One of the key ingredients of proper form is to engage every single muscle to its full poten al. This requires some mental focus, and not just half-heartedly going through the mo ons. 7MOST COMMON MISTAKES MADE WHILE EXERCISING
  • 4. VIJAYVANT SPORTS & FITNESS (P) LTD1 www.vijayvant.com Since 2017, VIJAYVANT Sports & Fitness Pvt Ltd. has maintained it’s commitment to the goal of designing, manufacturing, and providing the best weight resistance exercise equipment in the country. VIJAYVANT products are used and tested by many gyms across the country and used by many gym members.To accomplish this goal, VIJAYVANT Sports & Fitness Pvt Ltd. has assembled the finest team of experts in the industry today, in the fields of engineering; computer aided design, manufacturing, sales and distribu on. This, combined with a “can do” a tude, superior materials and workmanship, has enabled us to produce the best state-of- the-art design and manufacturing technology. The VIJAYVANT team is proud to provide our customers with the highest quality, safest, most func onal, durable, and most economical exercise equipment in the market today.VIJAYVANT Sports & Fitness Pvt Ltd. manufactures the most extensive line of Selectorized, Free-Weight and Mul -Sta on exercise equipment in the industry, and introduces new and innova veproductsonacon nuingbasis.Inanongoingefforttodesignand produce the best possible products, VIJAYVANT Fitness remains commi edtotheneedsofourcustomers. VIJAYVANT Fitness representa ves have developed close rela onships with health and fitness clubs, wellness centres, sports authori es, corporate fitness centres, and with the military department. Servicing those rela onships gives us insight into what our customers want and need, and VIJAYVANT Fitness responds to those needs. We at VIJAYVANT remains focused on providing our customers with the highest quality Exercise Equipment available in the country today. ABOUT US 27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001 connect.vsf@gmail.com +917020359361/62/630253 - 6601727 &TSR FO ITP NS ET SSNA (P V ) Y L A T J D IV Service WE BELIEVE IN
  • 5.
  • 6. CHEST PRESS Product Zone:3.9 x 3 | Safe Zone: 7.2 x 6 Ideal For: 13 Years & Above BENEFICIAL FOR Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards while exhaling and pull it downwards inhaling Beginner: 10-12 slowly increasing 2 repe ons every week. Advanced: 30-35 repe ons in two sets Pectoral group of muscles, deltoid. When you go up breath out & when you go down breath in. One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles. People with frozen shoulder should not start this as first exercise. FOREARM TWIRL Product Zone: 5 x 2.6 | Safe Zone: 8.2 x 5.9 Ideal For: 13 Years & Above Standing straight on the ground grab the knobs using an effec ve grip. Rotate the wheels in opposite direc ons. Beginner: 15 Repe ons. Advanced: 20-30 repe ons as warm up. Simple rota on of shoulder girdle. Warm up. Good for therapeu c se ngs. Normal breathing. A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD BENEFICIAL FOR
  • 7. CHEST PRESS & SHOULDER EXERCISER Product Zone:7.5 x 4 | Safe Zone: 10.8 x 7.2 Ideal For: 13 Years & Above Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards while exhaling and pull it downwards inhaling Beginner: 10-12 slowly increasing 2 repe ons every week. Advanced: 30-35 repe ons in two sets Pectoral group of muscles, deltoid. When you go up breath out & when you go down breath in. One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles. People with frozen shoulder should not start this as first exercise. Two people can do together. HAND ROWER Product Zone: 4.6 x 3.3 | Safe Zone: 7.9 x 6.6 Ideal For: 13 Years & Above Place your bu ocks on the seat and rest the back on back rest. Hold the handle grip & pull the handle towards your chest while exhaling. Push the handle while inhaling. Beginner: 10 repe ons in first week, 15 repe ons in second week and slowly reaching to 30 repe ons. Advanced: 2 sets of 20 repe ons Hand Rower helps in effec ve back workout. Pull the handle towards your chest while exhaling. Push the handle while inhaling. This may strain the back if you already have an exis ng back problem. A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD BENEFICIAL FOR BENEFICIAL FOR
  • 8. SHOULDER EXERCISER DOUBLE Product Zone:7.5 x 4 | Safe Zone: 10.8 x 7.2 Ideal For: 13 Years & Above Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards while exhaling and pull it downwards inhaling Beginner: 10-12 slowly increasing 2 repe ons every week. Advanced: 30-35 repe ons in two sets Pectoral group of muscles, deltoid. When you go up breath out & when you go down breath in. One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles. People with frozen shoulder should not start this as first exercise. Two people can do together. SHOULDER TWIRL DOUBLE Product Zone: 4 x 3 | Safe Zone: 7.2 x 6.2 Ideal For: 13 Years & Above Stand straight near the middle beam with your back facing the beam and grab the knobs. Rotate the two wheels simultaneously. It is a warm up. Beginner: 15 Repe ons. Advanced: 20-30 repe ons as warm up. Good for therapeu c se ngs. Helps in shoulder exercising. Normal Breathing. A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD BENEFICIAL FOR BENEFICIAL FOR
  • 9. SHOULDER EXERCISER Product Zone:3.9 x 3 | Safe Zone: 7.2 x 6.2 Ideal For: 13 Years & Above Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards while exhaling and pull it downwards inhaling. Beginner: 10-12 slowly increasing 2 repe ons every week. Advanced: 30-35 repe ons in two sets. Grade the weights. Pectoral group of muscles, deltoid. When you go up breath out & when you go down breath in. One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles. People with frozen shoulder should not start this as first exercise. SHOULDER TWIRL Product Zone: 6.6 x 2.6 | Safe Zone: 9.8 x 6.2 Ideal For: 13 Years & Above A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD This is a shoulder exerciser, one hand at a me. Good for shoulder condi ons and needs to be used as per comfort level. Beginner: 15 Repe ons. Advanced: 20-30 repe ons as warm up. Good for therapeu c se ngs. Helps in shoulder exercising. Normal Breathing. BENEFICIAL FOR BENEFICIAL FOR
  • 10. CHEST PRESS DOUBLE Product Zone:3.9 x 3 | Safe Zone: 7.2 x 6.2 Ideal For: 13 Years & Above Rest your bu ocks on the seat res ng your back on the backrest, hold the bar li ing upwards while exhaling and pull it downwards inhaling. Beginner: 10-12 slowly increasing 2 repe ons every week. Advanced: 30-35 repe ons in two sets. Grade the weights. Pectoral group of muscles, deltoid. It is also useful for people having hemiparesis, provided used under supervision. When you go up breath out & when you go down breath in. One must carry out neck warm ups before star ng with this exercise to avoid strain to neck muscles. People with frozen shoulder should not start this as first exercise. ABS BOARD SINGLE & DOUBLE S D Product Zone: 5.2 x 2.6 | Safe Zone: 5 x 5.9 Ideal For: 13 Years & Above A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD This is an abdominal strengthening exercise. Rest your foot on the rod and line down on your back keep arms crossed over your chest. Now elevate your body up to an angle of 90 degrees against your thigh while exhaling. Go back while inhaling. Beginner: Start with 10 repe ons, slowly increasing 2-4 repe ons each week ll you reach 30 repe ons. Advanced: 5 sets of 15 repe ons. Performing the abs exercise on the abs board helps in strengthening upper and lower abs. Strengthening the metabolism rate. You may keep your shoulders and arms extended in front if its difficult to keep it across the chest. This exercise helps in core muscle strengthening. This needs to be followed by back extensor exercises. BENEFICIAL FOR BENEFICIAL FOR S 5.2 x 7 | Safe Zone: 8.5 x 10 D
  • 11. HD HANGING WHEEL Product Zone:7 x 2 | Safe Zone: 10.25 x 5.25 Ideal For: 13 Years & Above Hold the bar with the both hands in such a way that the palms face inwards. Pull your body up while exhaling and slowly come down to standing posi on as you inhale. Maintain an effec ve grip throughout. Beginner: Start with 5-7 repe ons. Advanced: Slowly add on to 5-7 repe ons. Take care of not straining the wrist as you pull the body up. Good exercise to strengthen upper limb flexors, extensors and chest muscles. Normal breathing. PARALLEL BAR SINGLE & DOUBLE A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Hold the two bars push your body using your arms with an effec ve grip on the bar. Then move your body down s ll keeping an effec ve grip. 3 sets of 15 repe ons will provide beneficial results. Helps in chest and triceps. Exhale as you li body up. Inhale as you come down. BENEFICIAL FOR Product Zone: 4 x 3.6 | Safe Zone: 7.2 x 7 Ideal For: 13 Years & Above S 6 x 2.5 | Safe Zone: 9.2 x 5.8 D S D BENEFICIAL FOR
  • 12. PUSH UP BAR Product Zone: 4.6 x 2.3 | Safe Zone: 7.9 x 5.6 Ideal For: 13 Years & Above Hold the two pipes while lying down prone and placing your legs to a considerable distance. Move your body up and down with the help of your arms without changing the posi on of feet. Beginner: Start with as low as 5 repe ons and slowly increase to 30 repe ons in extended me. Advanced: do 3 sets of 15-20 repe ons. Back arch and chest up. Breath out as you raise your body up and breath in while moving down. This is a great exercise for building stamina. The exercise posi ons all the muscles in our upper body and builds op mal strength in the forearms, shoulders, chest. SIT UP BOARD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Product Zone: 8.2 x 3 | Safe Zone: 11.5 x 6.2 Ideal For: 13 Years & Above In the first combina on place your back on the board with your legs placed under the U Bar, Li your body up and gently push it down. In the second combina on place your back on the board gripping your arm on the handle li your legs up and then down. Beginner: Start with 10 repe ons, slowly increasing 2-4 repe ons each week ll you reach 30 reps. Advanced: 5 sets of 15 repe ons. Helps in strengthening ABS. Exhale as you li body up & inhale as you pull body down. This exercise helps in core muscle strengthening. This needs to be followed by back extensor exercises. Doing the second combina on is difficult. Start with 5 reps if strenuous .Back pain clients need to be careful. BENEFICIAL FOR BENEFICIAL FOR
  • 13. In the first se ng place your legs on the stand holding the handle with effec ve grip. Li your en re body using your grip with your legs in the folded posi on. Push your body down. Repeat the procedure. 3 sets of 15 repe ons will provide beneficial results. In the second se ng hold the handle grip using both the hands and then pull your en re body. Con nue the procedure. Helps in effec ve workout of back, arm, forearm & shoulder. Exhale as you li body up. Inhale as you pull body down. BACK EXTENSION Product Zone: 6.2 x 3 | Safe Zone: 9.5 x 6.2 Ideal For: 13 Years & Above In prone, place your thighs on thigh pad and legs on stand. Push the bar down with arms lowering the upper body upto 90 degrees. 3 sets of 15 repe ons can be done to obtain beneficial results. Back extension helps in effec ve back workout. This is a great exercise for building stamina. The exercise posi ons all the muscles in our upper body. Builds op mal strength in the forearms, shoulders, chest. CIRCULAR PULL UP STATION A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Product Zone: 11.5 x 10 | Safe Zone: 14.8 x 13 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR
  • 14. In the first se ng place your legs on the stand holding the handle with effec ve grip. Li your en re body using your grip with your legs in the folded posi on. Push your body down. Repeat the procedure. Beginner: 10 repe ons in first week, 15 repe ons in second week and slowly reaching to 30 repe ons. Advanced: 2 sets of 20 repe ons. In the second se ng hold the handle grip using both the hands and then pull your en re body. Con nue the procedure. Helps in effec ve workout of back, arm, forearm & shoulder. Exhale as you li body up. Inhale as you pull body down. UNEVEN BAR Product Zone: 11.4 x 7.5 | Safe Zone: 17.4 x 10.8 Ideal For: 13 Years & Above PULL UP STATION A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Product Zone: 4.6 x 4 | Safe Zone: 7.9 x 7.2 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR In the first se ng place your legs on the stand holding the handle with effec ve grip. Li your en re body using your grip with your legs in the folded posi on. Push your body down. Repeat the procedure. 3 sets of 15 repe ons will provide beneficial results. In the second se ng hold the handle grip using both the hands and then pull your en re body. Con nue the procedure. Helps in effec ve workout of back, arm, forearm & shoulder. Exhale as you li body up. Inhale as you pull body down.
  • 15.
  • 16. AERIAL ASTROLLER Product Zone: 5 x 2.6 | Safe Zone: 6.6 x 5 Ideal For: 13 Years & Above Hold the support bar with one hand place one foot on the paddle. Now balance yourself and place the other foot on the paddle while holding the support bar firmly with both hands. Swing the legs alterna vely. Take care of your balance while coming down. Not to move legs wide apart than what is comfortable to you. Do it for 15 minutes. This is a warm up and movement s mulator for lower body. Normal breathing. HIP TWISTER A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Place one foot first in the middle of the circular base as you hold on to the grab ring. Place the other foot so you are at the center of base. Slowly rotate & move your torso in alterna ng direc ons. Stretch up to each side as per your comfort in the beginning. Slowly move to the best possible limit. Repe ons can be started from 10 on each side and can be increased based on comfort. This is only a movement s mulator and not a power exercise. It is good for toning of lateral abdominals. Normal breathing. Product Zone: 3.9 x 3 | Safe Zone: 7.2 x 6.2 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR
  • 17. HIPS TWISTER DOUBLE Product Zone: 6.2 x 2 | Safe Zone: 9.5 x 5.2 Ideal For: 13 Years & Above HIP TWSITER TRIPLE A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Product Zone: 3 | Safe Zone: 5 Ideal For: 13 Years & Above Place one foot first in the middle of the circular base as you hold on to the grab ring. Place the other foot so you are at the center of base. Slowly rotate & move your torso in alterna ng direc ons. Stretch up to each side as per your comfort in the beginning. Slowly move to the best possible limit. Repe ons can be started from 10 on each side and can be increased based on comfort. This is only a movement s mulator and not a power exercise. It is good for toning of lateral abdominals. Normal breathing. Place one foot first in the middle of the circular base as you hold on to the grab ring. Place the other foot so you are at the center of base. Slowly rotate & move your torso in alterna ng direc ons. Stretch up to each side as per your comfort in the beginning. Slowly move to the best possible limit. Repe ons can be started from 10 on each side and can be increased based on comfort. This is only a movement s mulator and not a power exercise. It is good for toning of lateral abdominals. Normal breathing. It will only help in good social interac on and be er mo va on to do the exercise. BENEFICIAL FOR BENEFICIAL FOR
  • 18. LEG EXTENSION Product Zone: 3.9 x 3.3 | Safe Zone: 7.2 x 6.6 Ideal For: 13 Years & Above Place your bu ocks on the seat and hold the grab bar. Place your legs on the lower stand so that the upper side of feet touches the lower stand. Gently li your legs pushing the stand alternately. Beginner: A fit person can start with 20 repe ons. Advanced: Can do 3 sets of 20 repe ons. Leg extension helps in effec ve workout of thighs and lower body. Normal breathing. This is very good for quadriceps strengthening and good for arthri c condi ons when pain has subsided. Care is to be taken to grade the reps as per age and condi on of knee. LEG PRESS DOUBLE STANDARD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Place your bu ocks on the seat and hold the grab bar. Place your legs on the lower stand so that the upper side of feet touches the lower stand. Gently li your legs pushing the stand alternately. Beginner: Can start with 2 sets of 10 repe ons. Advanced: Needs to reach the status of 5 sets of 15-20 repe ons. It helps in strengthening of calf, quadriceps and hamstrings. Normal breathing. Elderly with OA knee should do this gently as per comfort level. Product Zone: 7.2 x 2 | Safe Zone: 10.5 x 5.2 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR
  • 19. LEG PRESS SINGLE Product Zone: 4 x 3.6 | Safe Zone: 7.2 x 7 Ideal For: 13 Years & Above OVATE STEPPER A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Stand on the foot pads, one foot placed firmly and then the other while holding onto the grab bars. Move the arms and legs forward and backward. Beginner: Start with 5-10 minutes slowly reaching 15-20 minutes. Advanced: This can be stamina building ac vity for advanced stage where it can be done for 30-40 minutes. This is wonderful overall body exerciser and helps in building stamina. Elderly can also do this without hur ng and over exer ng their legs. Normal breathing. Product Zone: 5.5 x 2.6 | Safe Zone: 8.8 x 5.9 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR Place your bu ocks on the seat and hold the grab bar. Place your legs on the lower stand so that the upper side of feet touches the lower stand. Gently li your legs pushing the stand alternately. Beginner: Can start with 2 sets of 10 repe ons. Advanced: Needs to reach the status of 5 sets of 15-20 repe ons. It helps in strengthening of calf, quadriceps and hamstrings. Normal breathing. Elderly with OA knee should do this gently as per comfort level.
  • 20. WIND SKYER Product Zone: 4 x 3 | Safe Zone: 7.2 x 6.2 Ideal For: 13 Years & Above Holding the grip provided on the handle place your legs on the paddle. Have to be star ng from 20 repe ons & can go upto 40-50 repe ons. Using the grip rotate your lower body on both sides like a pendulum. Helps in workout of lower body. Normal breathing. SEATED AND STANDING TWISTER A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Place your bu ocks on the seat of the equipments and slowly rotate, stretching your torso in alterna ng direc ons. This can be also used for workout of trunk muscles in condi ons that do not allow standing for a person like severe arthri s, hemiparesis or any other condi on in which balance can be an issue. Stretching upto best possible limits. Several repe ons are required as it is not a power exercise. Normal breathing. Product Zone: 7 x 3 | Safe Zone: 10.2 x 6.2 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR
  • 21. SEATED TWISTER Product Zone:7 x 7 | Safe Zone: 10.2 x 10.2 Ideal For: 13 Years & Above SKY WALKER A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Place your legs on the paddle while holding the grip bar. Move your arms alterna vely. It can be started with 5 minutes of exercising and move onto 25-30 minutes. This is a good toner and stamina builder exercise. This is good for all condi ons including cardiac and arthri c condi ons. Normal breathing. Product Zone: 6 x 3 | Safe Zone: 9.2 x 6.2 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR Place your bu ocks on the seat of the equipments and slowly rotate, stretching your torso in alterna ng direc ons. This can be also used for workout of trunk muscles in condi ons that do not allow standing for a person like severe arthri s, hemiparesis or any other condi on in which balance can be an issue. Stretching upto best possible limits. Several repe ons are required as it is not a power exercise. Normal breathing.
  • 22. TWIST PRO Product Zone: 4 x 2.6 | Safe Zone: 7.2 x 5.9 Ideal For: 13 Years & Above SURF BOARD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Product Zone: 4.6 x 3 | Safe Zone: 7.9 x 6.2 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR Place your bu ocks on the seat of the equipments and slowly rotate, stretching your torso in alterna ng direc ons. This can be also used for workout of trunk muscles in condi ons that do not allow standing for a person like severe arthri s, hemiparesis or any other condi on in which balance can be an issue. Stretching upto best possible limits. Several repe ons are required as it is not a power exercise. Normal breathing. Holding the grip provided on the handle place your legs on the paddle. Have to be star ng from 20 repe ons & can go upto 40-50 repe ons. Using the grip rotate your lower body on both sides like a pendulum. This helps in toning and warm up of lower body. Normal breathing.
  • 23. WALKER Product Zone: 6.6 x 2.3 | Safe Zone: 13 x 5.5 Ideal For: 13 Years & Above AERO RIDER SET 4 A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Place your bu ock on the seat and feet on the foot bar. Hold on to the hand bars and pull the bars towards your body as you push the leg bards away. You actually raise your body up and down on the seat while doing this movement. Beginner: Start with 10-15 repe ons and aim to reach 3 sets of 10 reps, slowly increasing 2-4 reps each week. Advanced: 3 sets of 15 repe ons each. This is a wonderful full body exerciser and helps in strengthening core muscles like abdominal, back extensors as well as hip and knee muscles. Exhale as you raise your body up and inhale as you sit down on the seat. Elderly clients who have not done any workout before, and also with knee ailments need to avoid this. Product Zone: 3.6 x 1.6 | Safe Zone: 6.6 x 5 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR Place your legs on the paddle while holding the grip bar. Move your arms alterna vely. It can be started with 5 minutes of exercising and move onto 25-30 minutes. This is a good toner and stamina builder exercise. This is good for all condi ons including cardiac and arthri c condi ons. Normal breathing.
  • 24. STEP UP Product Zone: 8.2 x 2.6 | Safe Zone: 11.5 x 5.9 Ideal For: 13 Years & Above Place your foot alterna vely and climb the tables. Do this in a rhythmic manner and follow a step pa ern say right foot to be placed first always or vice versa. Beginner: Start with 3 sets of 10 repe ons. Advanced: 5 sets of 15 repe ons in a med manner. This is a wonderful exercise to build stamina and enhance swi ness in sports person. Good exercise to strengthen lower limb. Up - Breath Out & Down - Breath In. LEG LIFT POST A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Stand upright backwards holding the handles. Li your legs upwards and then push the legs downwards. Beginner: Start with 3 sets of 5-7 repe ons. Advanced: Reach 3 sets of 15 repe ons. This is very good for upper trunk, abdominal and hip muscles. This requires good range of movement in shoulder and fair stamina. Exhale as you li your legs up. Inhale as you push the legs down. Cardiac condi ons and elderly should not do this. Also this back condi ons where trunk bending has to be avoided due to the defined condi on. Product Zone: 5.9 x 2.6 | Safe Zone: 9.2 x 5.9 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR
  • 25. LEG STRETCH Product Zone: 3.2 x 3.2 | Safe Zone: 7.5 x 7.5 Ideal For: 13 Years & Above Stand on the ground and place one foot on the bo om bend. Now stretch your arm touching the foot. Con nue the same procedure using the top bend. Beginner: Start with 10 repe ons on each leg. Advanced: This is a warm up exercise. Start 3 sets of 10 repe ons on each leg. This helps in stretching of hamstrings and calf muscles. Elderly with poor balance may avoid this. Normal breathing. S BEAM A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Step on the beam and start walking slowly from one end to the another end. This is meant for enhancing balance, coordina on and a en on in children and young people. This is not a power exerciser. Several repe ons are required as it is not a power exercise. Normal breathing. Elderly and people with imbalance should not a empt this. Product Zone: 8.5 x 1 | Safe Zone: 11.8 x 4.3 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR
  • 26. CYCLE Product Zone: 4.3 x 1.8 | Safe Zone: 7.5 x 5 Ideal For: 13 Years & Above Place yourself on the seat and hold on to the grab handles. Place feet on the paddle and move lower limbs alterna vely in rota on manner. Beginners: Young people can start with 15-20 minutes and reach up to 30-40 minutes. Elderly and specially those with high blood pressure or cardiac ailments should go slowly with 3-5 minutes cycling especially under supervision. Normal breathing. This exercise is a good cardio exercise that helps in slowly and steadily building stamina. Be er stability is available to a person with good lower limb movements due to sea ng posture as compared to a stepper. OVATE STEPPER CYCLE A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD A PRODUCT BY VIJAYVANT SPORTS & FITNESS (P) LTD Product Zone: 5.3 x 1.48 | Safe Zone: 8.5 x 4.8 Ideal For: 13 Years & Above BENEFICIAL FOR BENEFICIAL FOR Stand on the foot pads, one foot placed firmly and then the other while holding onto the grab bars. Move the arms and legs forward and backward. Beginner: Start with 5-10 minutes slowly reaching 15-20 minutes. Advanced: This can be stamina building ac vity for advanced stage where it can be done for 30-40 minutes. This is wonderful overall body exerciser and helps in building stamina. Elderly can also do this without hur ng and over exer ng their legs. Normal breathing.
  • 27. 27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001 connect.vsf@gmail.com +917020359361/62/630253 - 6601727 The outdoor gym is a gym built outside in a public park, with the all-weather construc on of its exercise machines somewhat modeled on playground equipment. It is similar to the 1960s–1970s prolifera on of fitness trails, which con nue to be created par cularlyin the USAand Europe. In some instances, trails used forfitness are referred to as outdoorgyms. SCAN ME TO KNOW MORE! www.vijayvant.com 1800 3000 0727
  • 29. &TSR FO ITP NS ET SSNA (P V ) Y L A T J D IV Service WE BELIEVE IN ABOUT US Since 2017, VIJAYVANT Sports & Fitness Pvt Ltd. has maintained it’s commitment to the goal of designing, manufacturing, and providing the best weight resistance exercise equipment in the country. VIJAYVANT products are used and tested by many gyms across the country and used by many gym members.To accomplish this goal,VIJAYVANTSports & Fitness Pvt Ltd. has assembled the finest team ofexperts in the industrytoday, in the fields ofengineering; computer aided design, manufacturing, sales and distribu on.This, combinedwith a “can do”a tude, superiormaterials andworkmanship, has enabled us to produce the best state-of- the-art design and manufacturing technology. TheVIJAYVANT team is proud to provide our customers with the highest quality, safest, most func onal, durable, and most economical exercise equipment in the market today.VIJAYVANT Sports & Fitness Pvt Ltd. manufactures the most extensive line of Selectorized, Free-Weight and Mul -Sta on exercise equipment in the industry, and introduces new and innova ve products on a con nuing basis. In an ongoing effort to design and produce the best possible products,VIJAYVANTFitness remains commi ed to the needs ofourcustomers. VIJAYVANT Fitness representa ves have developed close rela onships with health and fitness clubs, wellness centres, sports authori es, corporate fitness centres, and with the military department. Servicing those rela onships gives us insight into what our customers want and need, and VIJAYVANT Fitness responds to those needs.We at VIJAYVANT remains focused on providing our customers with the highest quality Exercise Equipment available in the country today. 27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001connect.vsf@gmail.com +917020359361/62/630253 - 6601727
  • 31. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 101 60 inches|152 cms 68 inches|173 cms 82 inches|208 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 103 78 inches|198 cms 48 inches|122 cms 72 inches|183 cms www.vijayvant.com 1 PEC FLY/REAR DELT VERTICAL CHEST PRESS
  • 32. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 102 60 inches|152 cms 46 inches|117 cms 82 inches|208 cms PEC DECK MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 201B 60 inches|152 cms 50 inches|127 cms 90 inches|229 cms LAT PULL DOWN 2 www.vijayvant.com Option 2: Single Cable VF - 201A
  • 33. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 202 70 inches|178 cms 45 inches|114 cms 88 inches|224 cms DUAL LAT PULL DOWN MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 204B 87 inches|221 cms 35 inches|89 cms 67 inches|170 cms LONG PULL ROW 3 www.vijayvant.com Option 2: Single Cable VF - 204A
  • 34. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 301 60 inches|152 cms 46 inches|117 cms 70 inches|178 cms OVER HEAD PRESS MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 303 47 inches|119 cms 50 inches|127cms 55 inches|140 cms LATERAL RAISE 4 www.vijayvant.com
  • 35. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 205 106 inches|269 cms 32 inches|81 cms 90 inches|229 cms SEATED ROW MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 203 58 inches|147 cms 46 inches|117 cms 85 inches|216 cms ASSISTED DIP CHIN 5 www.vijayvant.com
  • 36. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 401 48 inches|122 cms 35 inches|89 cms 55 inches|140 cms BICEP CURL MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 404 61 inches|155 cms 43 inches|109 cms 55 inches|140 cms SEATED TRICEP DIP 6 www.vijayvant.com
  • 37. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 501 56 inches|142 cms 40 inches|102 cms 55 inches|140 cms LEG EXTENSION WITH R.O.M. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 502 65 inches|165 cms 37 inches|94 cms 55 inches|140 cms SEATED LEG CURL 8 www.vijayvant.com MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 407 20 inches|51 cms 28 inches|71 cms 42 inches|107 cms WRIST CURL MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 406 28 inches|71 cms 30 inches|76 cms 31 inches|79 cms GORILLA GRIPPER 7 www.vijayvant.com
  • 38. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 503 67 inches|170 cms 39 inches|99 cms 55 inches|140 cms PRONE LEG CURL MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 506 67 inches|170 cms 36 inches|97 cms 57 inches|145 cms ADDUCTOR/ABDUCTOR 9 www.vijayvant.com COMBO
  • 39. LEG CURL/EXTENSION MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 703 162 inches|441 cms 32 inches|81 cms 90 inches|229 cms 10 www.vijayvant.com CABLE CROSS OVER ADJSUTABLE MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 508 65 inches|165 cms 39 inches|99 cms 55 inches|140 cms COMBO
  • 40. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 507 44 inches|112 cms 36 inches|91cms 55 inches|140 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 512 56 inches|142 cms 44 inches|112 cms 75 inches|191 cms 11 www.vijayvant.com GLUTE MACHINE STANDING CALF
  • 41. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 601 53 inches|135 cms 45 inches|114 cms 59 inches|150 cms ABDOMINAL MACHINE MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 701 80 inches|203 cms 128 inches|325 cms 86 inches|218 cms FUNCTIONAL TRAINING TOWER 12 www.vijayvant.com
  • 42. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 702 98 inches|249 cms 42 inches|107 cms 90 inches|229 cms MULTI FUNCTIONAL STATION MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 709 42 inches|107 cms 35 inches|89 cms 90 inches|229 cms HIGH LOW PULLEY ADJUSTABLE 13 www.vijayvant.com
  • 44. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 108 59 inches|150 cms 68 inches|173 cms 70 inches|178 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 107 63 inches|160 cms 67 inches|170 cms 70 inches|178 cms www.vijayvant.com 14 CHEST PRESS INCLINE CHEST
  • 45. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 109 49 inches|125 cms 52 inches|133 cms 69 inches|176 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 110 50 inches|127 cms 59 inches|150 cms 60 inches|153 cms www.vijayvant.com 15 ISOLATERAL CHEST PRESS ISOLATERAL SUPER INCLINE PRESS
  • 46. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 104 75 inches|191 cms 42 inches|107 cms 54 inches|137 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 106 84 inches|213 cms 47 inches|119 cms 42 inches|107 cms www.vijayvant.com 16 DUAL AXIS FLAT BENCH DUAL AXIS INCLINE BENCH
  • 47. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 105 102 inches|259 cms 42 inches|107 cms 36 inches|91 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 211 54 inches|138 cms 51 inches|130 cms 59 inches|150 cms www.vijayvant.com 17 DUAL AXIS DECLINE BENCH PULL OVER
  • 48. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 210 65 inches|166 cms 41 inches|105 cms 80 inches|204 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 206 95 inches|241 cms 50 inches|127 cms 37 inches|94 cms www.vijayvant.com 18 REVERSE FRONT LAT PULL DOWN COMPOUND ROW
  • 49. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 208 75 inches|191 cms 49 inches|124 cms 54 inches|137 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 209 72 inches|183 cms 55 inches|140 cms 65 inches|165 cms www.vijayvant.com 19 MID ROW LOW ROW
  • 50. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 207 78 inches|198 cms 48 inches|112 cms 47 inches|119 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 302 63 inches|160 cms 66 inches|168 cms 60 inches|152 cms www.vijayvant.com 20 INCLINE T-BAR SHOULDER PRESS
  • 51. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 304 70 inches|178 cms 60 inches|152 cms 47 inches|119 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 306 38 inches|97 cms 53 inches|135 cms 47 inches|120 cms www.vijayvant.com 21 SHRUGS/DEADLIFT SEATED STANDING SHRUGS
  • 52. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 305 51 inches|130 cms 58 inches|148 cms 74 inches|188 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 403 53 inches|135 cms 45 inches|114 cms 44 inches|112 cms www.vijayvant.com 22 ISOLATERAL SUPER INCLINE SHOULDER PRESS ARM CURL
  • 53. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 402 42 inches|107 cms 68 inches|173 cms 52 inches|132 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 405 52 inches|132 cms 70 inches|178 cms 42 inches|107 cms www.vijayvant.com 23 BISOLATERAL BICEP CURL TRICEP DIP PLATE LOADED
  • 54. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 515 54 inches|138 cms 57 inches|145 cms 57 inches|145 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 516 50 inches|127 cms 55 inches|140 cms 51 inches|130 cms www.vijayvant.com 24 ISOLATERAL LEG EXTENSION ISOLATERAL LEG CURL
  • 55. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 505 102 inches|259 cms 53 inches|135 cms 61 inches|155 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 510 87 inches|221 cms 64 inches|163 cms 55 inches|140 cms www.vijayvant.com 25 LEG PRESS 45 DEGREE LEG PRESS
  • 56. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 509 95 inches|241 cms 64 inches|163 cms 52 inches|132 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 511 92 inches|234 cms 64 inches|163 cms 50 inches|127 cms www.vijayvant.com 26 HACK SQUAT LEG PRESS/HACK SQUAT COMBO
  • 57. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 517 81 inches|206 cms 48 inches|122 cms 70 inches|178 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 513 53 inches|135 cms 34 inches|86 cms 39 inches|99 cms www.vijayvant.com 27 POWER SQUAT SEATED CALF
  • 58. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 514 40 inches|102 cms 15 inches|38 cms 14 inches|36 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 705 46 inches|117 cms 86 inches|218 cms 90 inches|229 cms www.vijayvant.com 28 TIBIA TRAINER FUNCTIONAL MAX RACK
  • 59. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 707 50 inches|127 cms 88 inches|224 cms 90 inches|229 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 708 52 inches|132 cms 88 inches|224 cms 90 inches|229 cms www.vijayvant.com 29 SMITH MACHINE COUNTER BALANCED SMITH/POWER CAGE COMBO
  • 60. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 706 64 inches|163 cms 86 inches|218 cms 90 inches|229 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 704 73 inches|185 cms 86 inches|218 cms 71 inches|180 cms www.vijayvant.com 30 POWER CAGE SQUAT RACK ADJUSTABLE
  • 61. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 801 68 inches|173 cms 86 inches|218 cms 50 inches|127 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 802 78 inches|198 cms 86 inches|218 cms 55 inches|140 cms www.vijayvant.com 31 OLYMPIC FLAT BENCH OLYMPIC INCLINE BENCH
  • 62. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 803 81 inches|206 cms 86 inches|218 cms 48 inches|122 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 805 44 inches|112 cms 30 inches|76 cms 38 inches|97 cms www.vijayvant.com 32 OLYMPIC DECLINE BENCH UTILITY BENCH
  • 63. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 804 60 inches|152 cms 25 inches|64 cms NA inches|NA cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 823 65 inches|165 cms 99 inches|73 cms NA inches|NA cms www.vijayvant.com 33 SUPER BENCH DELUXE SUPER BENCH
  • 64. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 806 53 inches|135 cms 30 inches|76 cms 21 inches|53 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 807 69 inches|175 cms 30 inches|76 cms 34 inches|86 cms www.vijayvant.com 34 WORK BENCH ABDOMINAL BOARD ADJUSTABLE
  • 65. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 808 60 inches|152 cms 28 inches|71 cms 50 inches|127 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 820 73 inches|185 cms 44 inches|111 cms 43 inches|109 cms www.vijayvant.com 35 BACK EXTENSION G.H.D.
  • 66. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 809 52 inches|132 cms 48 inches|122 cms 38 inches|97 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 822 40 inches|102 cms 15 inches|40 cms 24 inches|61 cms www.vijayvant.com 36 PREACHER CURL BENCH SISSY SQUAT
  • 67. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 811 63 inches|160 cms 52 inches|132 cms 90 inches|229 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 810 63 inches|160 cms 30 inches|76 cms 83 inches|211 cms www.vijayvant.com 37 VERTICAL KNEE UP AB DIP CHIN VERTICAL KNEE UP
  • 68. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 812 39 inches|99 cms 29 inches|74 cms 58 inches|147 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 821 78 inches|198 cms 29 inches|74 cms 58 inches|147 cms www.vijayvant.com 38 TWISTER DUAL TWISTER
  • 69. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 813 28 inches|71 cms 30 inches|76 cms 49 inches|124 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 814 18 inches|46 cms 72 inches|183 cms 48 inches|122 cms www.vijayvant.com 39 VERTICAL PLATE TREE SQUAT STAND ADJUSTABLE
  • 70. SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 815 28 inches|71 cms 102 inches|259 cms 32 inches|81 cms SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 817 32 inches|81 cms 102 inches|259 cms 42 inches|107 cms www.vijayvant.com 40 DUMBELL RACK TWIN TIER DUMBELL RACK THREE TIER
  • 71. SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 819 39 inches|99 cms 27 inches|69 cms 55 inches|140 cms www.vijayvant.com 41 ACCESSORIES RACK BEAUTYBELL RACK SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 818 40 inches|102 cms 33 inches|84 cms 45 inches|114 cms SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 816 22 inches|56 cms 22 inches|56 cms NA inches|NA cms BARBELL RACK
  • 72. www.vijayvant.com 42 DUMBBELLS/PLATES/RODS RUBBERISED DUMBBELLS SOLID RUBBERISED DUMBBELLS BLACK OXIDE DUMBBELLS POWDER COATED DUMBBELLS RUBBERISED PLATED - KG RUBBERISED PLATES - LBS POWDER COATED PLATES - KG OLYMPIC BARS
  • 74. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1001A 119 inches|302 cms 115 inches|292 cms 91 inches|231 cms www.vijayvant.com 43 MULTIGYM UPPERBODY
  • 75. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1001B 115 inches|292 cms 95 inches|241 cms 72 inches|183 cms www.vijayvant.com 44 MULTIGYM LOWERBODY
  • 76. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1002 192 inches|488 cms 115 inches|292 cms 91 inches|231 cms www.vijayvant.com 45 4 STATION MUTLI GYM & 4 STATION VF-FIT
  • 77. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1003 324 inches|823 cms 49 inches|124 cms 92 inches|234 cms www.vijayvant.com 46 VF - FIT MULTI JUNGLE
  • 78. MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1004 60 inches|152 cms 60 inches|152 cms 48 inches|122 cms www.vijayvant.com 47 FOREARM JUNGLE BATTLE ROPE JUNGLE SLEDGE
  • 79. 48 SHAPE XX SHAPE O www.vijayvant.com MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1005 295 inches|749 cms 125 inches|318 cms 96 inches|243 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1006 141 inches|358 cms 137 inches|348 cms 96 inches|243 cms
  • 80. 49 SHAPE T SHAPE L www.vijayvant.com MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1007 185 inches|470 cms 124 inches|315 cms 96 inches|243 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1008 189 inches|480 cms 128 inches|325 cms 96 inches|243 cms
  • 81. 50 SHAPE I SHAPE S www.vijayvant.com MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1009 189 inches|480 cms 65 inches|165 cms 96 inches|244 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1010 128 inches|325 cms 44 inches|112 cms 93 inches|236 cms
  • 82. www.vijayvant.com 51 ATTACHMENTS PUNCHING BAG STEP BOARD DIP STATION REBOUNDER BATTLE ROPE OLYMPIC BAR T-BAR STATION SUPPORT STATION MULTI-PULL STATION
  • 83. 52 WALL UNIT MLW- 4 - 4' WALL UNIT www.vijayvant.com MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1020 Customizable 72 inches|183 cms 108 inches|274 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1021 48 inches|122 cms 72 inches|183 cms 108 inches|274 cms
  • 84. 53 4 WAY RIG MOUNTAIN RIG www.vijayvant.com MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1022 Varies 72 inches|183 cms 108 inches|274 cms MUSCLE GROUP SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 1023 288 inches|731 cms 72 inches|183 cms 108 inches|274 cms
  • 85. SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 6RACK 76 inches|193 cms 49 inches|124 cms 100 inches|254 cms www.vijayvant.com 54 POWER RACKS SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF-3RACK 36 inches|91 cms 49 inches|124 cms 100 inches|254 cms SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF-4RACK 49 inches|124 cms 49 inches|124 cms 100 inches|254 cms
  • 86. SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 3 R-3 49 inches|124 cms 30 inches|76 cms 90 inches|228 cms www.vijayvant.com 55 POWER RACKS SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 390F FLAT FOOT RACK 49 inches|124 cms 30 inches|76 cms 90 inches|228 cms SPECIFICATIONS MODEL LENGTH WIDTH HEIGHT VF - 390F FLAT FOOT RACK Varies 49 inches|124 cms 92 inches|234 cms
  • 88. www.vijayvant.com 57 SHADES / COLORS UPHOLSTERY DISCLAIMER: THE FRAME AND UPHOLSTERY COLOUR MAY VARY AS PER THE COLOUR BATCH PRODUCTION
  • 89. 27,28 SK Open Mall, College Road, Nashik, Maharashtra, India | Pincode: 424001 connect.vsf@gmail.com +917020359361/62/630253 - 6601727 Vijayvant Sports & Fitness Pvt. Ltd. Has maintained it’s commitment to the goal of designing, manufacturing, and providing the best weight resistance exercise equipment in the country. Vijayvant products are used and tested by many gyms across the country and used by many gym members to accomplish this goal, Vijayvant Sports & Fitness Pvt. Ltd. Has assembled the finest team ofexperts in the industrytoday, in the fields ofengineering; computeraided design, manufacturing, sales and distribu on. www.vijayvant.com 1800 3000 0727 SCAN ME TO KNOW MORE!