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7 Tips To Avoid Weight Gain This Festive Season

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7 Tips To
Avoid Weight
Gain This
Festive Season

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The festive season of Durga Puja is on its way. Here
we present few ideas to avoid weight gain during
endless sessions of ...

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7 Tips To Avoid Weight Gain This Festive Season

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Adding extra calories into the everyday diet in inevitable during puja season. But here we present few ideas to avoid weight gain during this festive season.

For more details visit: www.ilsbariatricsurgery.com
Like On Facebook: https://www.facebook.com/ilshospitalsbariatrics

Adding extra calories into the everyday diet in inevitable during puja season. But here we present few ideas to avoid weight gain during this festive season.

For more details visit: www.ilsbariatricsurgery.com
Like On Facebook: https://www.facebook.com/ilshospitalsbariatrics

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7 Tips To Avoid Weight Gain This Festive Season

  1. 1. 7 Tips To Avoid Weight Gain This Festive Season
  2. 2. The festive season of Durga Puja is on its way. Here we present few ideas to avoid weight gain during endless sessions of pandal hopping.
  3. 3. Have Breakfast At Home
  4. 4. Drink Adequate Water
  5. 5. Share The Platter
  6. 6. Walk Instead Of Ride
  7. 7. Make Wiser Food Choice
  8. 8. Sleep 6 Hours Daily
  9. 9. Keep Track Of Your Calories
  10. 10. So, keep note of these points and enjoy the season to its fullest.

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