Dr Helena Lass: Awareness & inner wellbeing as an organizations hidden asset - Conscious Initiative Conference, Tallinn 07/05/2015

Workplace wellbeing depends greatly on intra-personal skills to regulate own stress levels, emotional states (boredom, lack of motivation, frustration, irritability) and finding meaning in activities. All the intra-personal skills are based on noticing - becoming aware of what is going on. Skills of applied awareness enable a universal tool to modify all dynamics on the internal wellbeing arena, finding a creative solution taking context and available resources into account.Weniger lesen