1. Menstruation is the monthly discharge of blood from
the vagina for 4-5 days throughout the reproductive
period of a woman from menarche to menopause.
This is known as your monthly period and is a major
sign of physical maturity and becoming a woman.
During your monthly period, it is important that you
wear a menstrual pad, also known as a sanitary
pad. A menstrual pad absorbs the blood flow and
protects your clothes from getting stained. Menstrual
pads are made from absorbent fiber usually wood
cellulose. In addition there may be a plastic padding
across the bottom to help reduce leaks. Choosing
the right menstrual pad for your flow is important
when you get your periods to prevent leakages and
avoid public embarrassment. Sanitary napkins are
normally made up of three layers: surface layer,
absorbent layer and underlying layer. The choice of
sanitary napkins should be based on considerations
relating to the materials and functions of these three
layers.Menstrual pads come in a variety of sizes and
thicknesses. Super-absorbent and regular pads are
meant for the days when your period is heaviest.
Ultra-thin pads are to be used on days when the
period is light, or when you anticipate the beginning
2. of your period. Extra-absorbent pads are made to
last between 4 and 6 hours, but if your flow is very
heavy, it may need replacing sooner. The same
goes for pads that are smaller and less absorbent.
Wearing a menstrual pad is simple. Follow these
three easy steps: •Remove the pad from the
packaging and discard the wrapper. •Unfold the
pad and remove the paper liner on the bottom.
•Press the pad, adhesive-side down, into the
seat of your underwear. Make sure that it is
centered. If your pad has "wings," remove the paper
backing on each side and press the adhesive strips
to the underside of your underwear.
Devis fenetre
3. It is best to check on your pad every 2-3 hours to see if it needs
replacing For hygiene purposes and to avoid rashes, it is best to
change your pad as frequently as possible
4. When you change your menstrual pad, remember to dispose of it
properly Wrap it in the plastic cover that the pad appears in or in
newspaper and throw it in the bin
5. When you first start menstruating you may have an irregular
menstrual pattern
6. So, remember to keep a pad or two either in your locker at school or
in your backpack, for emergencies, in case you get your period
unexpectedly
7. In case you don’t have a pad with you, it can be purchased from
the nearest pharmacy and most grocery stores
8. Menstrual pads (of any type) should not be flushed down the toilet,
as they can cause blockages
