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Build With Heart and Balance, Remote Work Edition

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Build With Heart and Balance, Remote Work Edition

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What happens to work/life balance when your home is your workplace? Join Avi Knoll, a remote software engineer at Atlassian, as they discuss ways to keep balanced and grounded while working from home.

In a healthy office environment, it's easy to take a break for lunch. Take a break for coffee. Go home at the end of the day when your colleagues are gone, the lights are off, and your friends and family would like to see you.

When you work from home, lunch is in the kitchen, or a delivery order away. You've got a coffee machine. Nobody turns out the lights on you. Your family or housemates are nearby anyway!

Avi is very strict about work/life separation, not just balance. They'll run you through the risks of not disconnecting, and then discuss techniques you can use to ensure that even in the same room, you’ll have a clear line between “I'm at work” and “I'm on a break” or ”I'll be back tomorrow!”

What happens to work/life balance when your home is your workplace? Join Avi Knoll, a remote software engineer at Atlassian, as they discuss ways to keep balanced and grounded while working from home.

In a healthy office environment, it's easy to take a break for lunch. Take a break for coffee. Go home at the end of the day when your colleagues are gone, the lights are off, and your friends and family would like to see you.

When you work from home, lunch is in the kitchen, or a delivery order away. You've got a coffee machine. Nobody turns out the lights on you. Your family or housemates are nearby anyway!

Avi is very strict about work/life separation, not just balance. They'll run you through the risks of not disconnecting, and then discuss techniques you can use to ensure that even in the same room, you’ll have a clear line between “I'm at work” and “I'm on a break” or ”I'll be back tomorrow!”

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Build With Heart and Balance, Remote Work Edition

  1. 1. AVI KNOLL | JSD (CLOUD) REMOTE DEVELOPER | ATLASSIAN Build With Heart and Balance Remote Work Edition
  2. 2. Agenda Who am I? Who are you? Check-up: How do you balance? Remote work, how great is that?!1 | Let’s talk remote boundaries | Measuring heart & balance Check-in: Improving your balance!
  3. 3. Mobility Living in two cities, 
 remote keeps me flexible Who am I? Balance Loved ones, climate activism, and building awesome collaboration tools Experience Atlassian since 2014, 
 remote since 2019
  4. 4. Who are you? ✋"#$%&
  5. 5. Agenda Who am I? Who are you? Check-up: How do you balance? Remote work, how great is that?!1 | Let’s talk remote boundaries | Measuring heart & balance Check-in: Improving your balance!
  6. 6. Office boundaries
  7. 7. Office boundaries
  8. 8. Office boundaries Go to work
  9. 9. Office boundaries Go to work Group lunch
  10. 10. Office boundaries Go to work Group lunch Get coffee
  11. 11. Office boundaries Go to work Group lunch Get coffee Go home!
  12. 12. Office boundaries Go to work Group lunch Get coffee Go home! Yours? Please share! What are some things you do to stay focused, or reset your brain?
  13. 13. Agenda Who am I? Who are you? Check-up: How do you balance? Remote work, how great is that?!1 | Let’s talk remote boundaries | Measuring heart & balance Check-in: Improving your balance!
  14. 14. Remote Atlassians say: “I have two hours back in my day because I no longer have to commute.” “Able to better plan my day and spend much more time with my kids” “Flexibility.”
  15. 15. 12% CURRENTLY REMOTE (DEVS) WANT TO BE REMOTE * Stack Overflow Developer Survey 2019: https:// insights.stackoverflow.com/survey/2019 42%
  16. 16. 41.8% of developers say a distracting work environment 
 is one of their “greatest challenges to productivity.” * Stack Overflow Developer Survey 2019: https:// insights.stackoverflow.com/survey/2019
  17. 17. Agenda Who am I? Who are you? Check-up: How do you balance? Remote work, how great is that?!1 | Let’s talk remote boundaries | Measuring heart & balance Check-in: Improving your balance!
  18. 18. Physical space Office with a door that closes Draw a line
  19. 19. Physical space Office with a door that closes Draw a line
  20. 20. Digital space Remove access to work when 
 you’re not working Physical space Office with a door that closes Draw a line
  21. 21. Digital space Remove access to work when 
 you’re not working Mental space Mindfulness; notice you’re 
 thinking about work (or life) 
 at the wrong time, and refocus Physical space Office with a door that closes Draw a line
  22. 22. Leave the house
  23. 23. Working hours Start/finish, lunch breaks, gym, family Fearless focus Keep time 
 to do your work Constraints Colleagues, friends and family, and YOU Food Take time 
 to eat properly Put things in your calendar!
  24. 24. People are real.
 Don’t forget that everyone you interact with is a real person, online or offline.
  25. 25. Cakes and coffee!
  26. 26. Agenda Who am I? Who are you? Check-up: How do you balance? Remote work, how great is that?!1 | Let’s talk remote boundaries | Measuring heart & balance Check-in: Improving your balance!
  27. 27. Work distracts from 
 life Life distracts from work
  28. 28. MEASURING BALANCE Lean on your community
  29. 29. MEASURING BALANCE Get professional help when needed
  30. 30. Agenda Who am I? Who are you? Check-up: How do you balance? Remote work, how great is that?!1 | Let’s talk remote boundaries | Measuring heart & balance Check-in: Improving your balance!
  31. 31. In review Measure balance Measure, assess, adjust Don’t go alone Seek community & support Draw your lines Boundaries! Calendars! Leave the office The world is a big place
  32. 32. Will you change anything about how you balance your work and life? CHECK-IN
  33. 33. Thank you! AVI KNOLL | JSD (CLOUD) REMOTE DEVELOPER | ATLASSIAN

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