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#CreditChat
Wednesdays | 3 p.m. ET
How to Stay in Shape (While on a Budget)
Featuring: @YoungFinances and @MelSmithJones
Join our #CreditChat every Wednesday at 3 p.m. ET. This week,
we talked about ways families can save money.
“ Check Out All the Tweets and Resources:
ex.pn/fitness
“So many people spend their
health gaining wealth, and
then have to spend their
wealth to regain their
health.”
- A.J. Materi
#CreditChat
How can staying healthy
save you money?
#CreditChat
Wednesdays | 3 p.m. ET
Some of the most costly illnesses (Type 2 Diabetes, Heart Disease,
Stroke, etc.) are completely preventable if you
Tweet by @MelSmithJones
manage your wellness.
#CreditChat
Staying healthy can cut down on your trips to the doctors.
Less copays, more money in your wallet!
Tweet by @LeslieHTayneEsq
#CreditChat
What are some healthy food options
(that won’t break the bank)?
#CreditChat
Wednesdays | 3 p.m. ET
Your local farmers’ market is a gem for finding
inexpensive, local produce.
Tweet by @Emergebenefit
#CreditChat
Plan healthy purchases ahead of time with coupons.
Don’t buy too many fresh products at once to avoid waste.
Shop when you’re full.
Tweet by @BudgetChallenge
#CreditChat
Tweet by @LeslieHTayneEsq
You can pick up out-of-season fruits for less by
#CreditChat
opting for the frozen selection.
Where are great places to workout that
don’t require an expensive
gym pass?
#CreditChat
Wednesdays | 3 p.m. ET
A run around the park or recreation area is free, and you’re
only limited to how far your feet can take you!
#CreditChat
Tweet by @Emergebenefit
Local community and rec centers also offer low-cost or free programs.
Tweet by @Rod_Griffin
#CreditChat
During winter, workout right in your living room with workout
and/or yoga DVDs. You can also take a walk!
Tweet by @Disappear23
#CreditChat
What are some great exercises
to stay fit?
#CreditChat
Wednesdays | 3 p.m. ET
Walking is a great way to stay fit.
Walk briskly and break a sweat.
Tweet by @YoungFinances
#CreditChat
If you learn some yoga vinyasas, then all you need is your body
and a non-slip surface. (No shoes or mat required!)
Tweet by @MelSmithJones
#CreditChat
What do you think about fitness
classes, boot camps, or sharing
a fitness trainer?
#CreditChat
Wednesdays | 3 p.m. ET
If it’s a priority for you and you have room in your budget, go for it!
Investing in your health is one great investment.
Tweet by @Emergebenefit
#CreditChat
All great ways to stay in shape- if you can afford them! Check
out Groupon, LivingSocial and Amazon Local for deals.
Tweet by @LeslieHTayneEsq
#CreditChat
Where are some great places to buy
affordable fitness gear and clothes?
#CreditChat
Wednesdays | 3 p.m. ET
Grab old t-shirts and find inexpensive workout gear at Target.
Tweet by @YoungFinances
#CreditChat
Target, Old Navy, Marshalls and T.J. Maxx have great deals
on workout clothes and gear!
Tweet by @Payoff
#CreditChat
What tips do you have to build
healthy habits -- and stay
motivated?
#CreditChat
Wednesdays | 3 p.m. ET
Building healthy habits is just like building healthy financial
habits. Create an eating and workout plan!
#CreditChat
Tweet by @MsMadamMoney
If you use a credit card for groceries, get one with the highest cash back.
Tweet by @YoungFinances
#CreditChat
Just like being good with money, being good with your health
is all about making lots of small decisions right every day.
#CreditChat
Tweet by @MelSmithJones
“An apple a day
keeps the doctor away!”
#CreditChat
Wednesdays | 3 p.m. ET
#CreditChat
Wednesdays | 3 p.m. ET
Check out all the resources and tips shared:
ex.pn/fitness
#CreditChat
Wednesdays | 3 p.m. ET
Join Us Every Wednesday at 3 p.m. ET.
bit.ly/join-creditchat
Subscribe & Check Out:

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How To Stay In Shape (While On A Budget)

  • 1. #CreditChat Wednesdays | 3 p.m. ET How to Stay in Shape (While on a Budget) Featuring: @YoungFinances and @MelSmithJones
  • 2. Join our #CreditChat every Wednesday at 3 p.m. ET. This week, we talked about ways families can save money. “ Check Out All the Tweets and Resources: ex.pn/fitness
  • 3. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” - A.J. Materi #CreditChat
  • 4. How can staying healthy save you money? #CreditChat Wednesdays | 3 p.m. ET
  • 5. Some of the most costly illnesses (Type 2 Diabetes, Heart Disease, Stroke, etc.) are completely preventable if you Tweet by @MelSmithJones manage your wellness. #CreditChat
  • 6. Staying healthy can cut down on your trips to the doctors. Less copays, more money in your wallet! Tweet by @LeslieHTayneEsq #CreditChat
  • 7. What are some healthy food options (that won’t break the bank)? #CreditChat Wednesdays | 3 p.m. ET
  • 8. Your local farmers’ market is a gem for finding inexpensive, local produce. Tweet by @Emergebenefit #CreditChat
  • 9. Plan healthy purchases ahead of time with coupons. Don’t buy too many fresh products at once to avoid waste. Shop when you’re full. Tweet by @BudgetChallenge #CreditChat
  • 10. Tweet by @LeslieHTayneEsq You can pick up out-of-season fruits for less by #CreditChat opting for the frozen selection.
  • 11. Where are great places to workout that don’t require an expensive gym pass? #CreditChat Wednesdays | 3 p.m. ET
  • 12. A run around the park or recreation area is free, and you’re only limited to how far your feet can take you! #CreditChat Tweet by @Emergebenefit
  • 13. Local community and rec centers also offer low-cost or free programs. Tweet by @Rod_Griffin #CreditChat
  • 14. During winter, workout right in your living room with workout and/or yoga DVDs. You can also take a walk! Tweet by @Disappear23 #CreditChat
  • 15. What are some great exercises to stay fit? #CreditChat Wednesdays | 3 p.m. ET
  • 16. Walking is a great way to stay fit. Walk briskly and break a sweat. Tweet by @YoungFinances #CreditChat
  • 17. If you learn some yoga vinyasas, then all you need is your body and a non-slip surface. (No shoes or mat required!) Tweet by @MelSmithJones #CreditChat
  • 18. What do you think about fitness classes, boot camps, or sharing a fitness trainer? #CreditChat Wednesdays | 3 p.m. ET
  • 19. If it’s a priority for you and you have room in your budget, go for it! Investing in your health is one great investment. Tweet by @Emergebenefit #CreditChat
  • 20. All great ways to stay in shape- if you can afford them! Check out Groupon, LivingSocial and Amazon Local for deals. Tweet by @LeslieHTayneEsq #CreditChat
  • 21. Where are some great places to buy affordable fitness gear and clothes? #CreditChat Wednesdays | 3 p.m. ET
  • 22. Grab old t-shirts and find inexpensive workout gear at Target. Tweet by @YoungFinances #CreditChat
  • 23. Target, Old Navy, Marshalls and T.J. Maxx have great deals on workout clothes and gear! Tweet by @Payoff #CreditChat
  • 24. What tips do you have to build healthy habits -- and stay motivated? #CreditChat Wednesdays | 3 p.m. ET
  • 25. Building healthy habits is just like building healthy financial habits. Create an eating and workout plan! #CreditChat Tweet by @MsMadamMoney
  • 26. If you use a credit card for groceries, get one with the highest cash back. Tweet by @YoungFinances #CreditChat
  • 27. Just like being good with money, being good with your health is all about making lots of small decisions right every day. #CreditChat Tweet by @MelSmithJones
  • 28. “An apple a day keeps the doctor away!” #CreditChat Wednesdays | 3 p.m. ET
  • 29. #CreditChat Wednesdays | 3 p.m. ET Check out all the resources and tips shared: ex.pn/fitness
  • 30. #CreditChat Wednesdays | 3 p.m. ET Join Us Every Wednesday at 3 p.m. ET. bit.ly/join-creditchat