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How To Stay In Shape (While On A Budget)

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#CreditChat
Wednesdays | 3 p.m. ET
How to Stay in Shape (While on a Budget)
Featuring: @YoungFinances and @MelSmithJones

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Join our #CreditChat every Wednesday at 3 p.m. ET. This week,
we talked about ways families can save money.
“ Check Out Al...

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“So many people spend their
health gaining wealth, and
then have to spend their
wealth to regain their
health.”
- A.J. Mat...

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How To Stay In Shape (While On A Budget)

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Join our #CreditChat every Wednesday at 3 p.m. ET on Twitter and YouTube. In this week's chat with @YoungFinances and @MelSmithJones, we talked about ways to stay healthy while maintaining a budget. This deck features highlights from our chat with tips from: @MelSmithJones, @YoungFinances, @LeslieHTayneEsq, @Emergebenefit, @BudgetChallenge, @Rod_Griffin, @Payoff, @Disappear23, and @MsMadamMoney

Join our #CreditChat every Wednesday at 3 p.m. ET on Twitter and YouTube. In this week's chat with @YoungFinances and @MelSmithJones, we talked about ways to stay healthy while maintaining a budget. This deck features highlights from our chat with tips from: @MelSmithJones, @YoungFinances, @LeslieHTayneEsq, @Emergebenefit, @BudgetChallenge, @Rod_Griffin, @Payoff, @Disappear23, and @MsMadamMoney

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How To Stay In Shape (While On A Budget)

  1. #CreditChat Wednesdays | 3 p.m. ET How to Stay in Shape (While on a Budget) Featuring: @YoungFinances and @MelSmithJones
  2. Join our #CreditChat every Wednesday at 3 p.m. ET. This week, we talked about ways families can save money. “ Check Out All the Tweets and Resources: ex.pn/fitness
  3. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” - A.J. Materi #CreditChat
  4. How can staying healthy save you money? #CreditChat Wednesdays | 3 p.m. ET
  5. Some of the most costly illnesses (Type 2 Diabetes, Heart Disease, Stroke, etc.) are completely preventable if you Tweet by @MelSmithJones manage your wellness. #CreditChat
  6. Staying healthy can cut down on your trips to the doctors. Less copays, more money in your wallet! Tweet by @LeslieHTayneEsq #CreditChat
  7. What are some healthy food options (that won’t break the bank)? #CreditChat Wednesdays | 3 p.m. ET
  8. Your local farmers’ market is a gem for finding inexpensive, local produce. Tweet by @Emergebenefit #CreditChat
  9. Plan healthy purchases ahead of time with coupons. Don’t buy too many fresh products at once to avoid waste. Shop when you’re full. Tweet by @BudgetChallenge #CreditChat
  10. Tweet by @LeslieHTayneEsq You can pick up out-of-season fruits for less by #CreditChat opting for the frozen selection.
  11. Where are great places to workout that don’t require an expensive gym pass? #CreditChat Wednesdays | 3 p.m. ET
  12. A run around the park or recreation area is free, and you’re only limited to how far your feet can take you! #CreditChat Tweet by @Emergebenefit
  13. Local community and rec centers also offer low-cost or free programs. Tweet by @Rod_Griffin #CreditChat
  14. During winter, workout right in your living room with workout and/or yoga DVDs. You can also take a walk! Tweet by @Disappear23 #CreditChat
  15. What are some great exercises to stay fit? #CreditChat Wednesdays | 3 p.m. ET
  16. Walking is a great way to stay fit. Walk briskly and break a sweat. Tweet by @YoungFinances #CreditChat
  17. If you learn some yoga vinyasas, then all you need is your body and a non-slip surface. (No shoes or mat required!) Tweet by @MelSmithJones #CreditChat
  18. What do you think about fitness classes, boot camps, or sharing a fitness trainer? #CreditChat Wednesdays | 3 p.m. ET
  19. If it’s a priority for you and you have room in your budget, go for it! Investing in your health is one great investment. Tweet by @Emergebenefit #CreditChat
  20. All great ways to stay in shape- if you can afford them! Check out Groupon, LivingSocial and Amazon Local for deals. Tweet by @LeslieHTayneEsq #CreditChat
  21. Where are some great places to buy affordable fitness gear and clothes? #CreditChat Wednesdays | 3 p.m. ET
  22. Grab old t-shirts and find inexpensive workout gear at Target. Tweet by @YoungFinances #CreditChat
  23. Target, Old Navy, Marshalls and T.J. Maxx have great deals on workout clothes and gear! Tweet by @Payoff #CreditChat
  24. What tips do you have to build healthy habits -- and stay motivated? #CreditChat Wednesdays | 3 p.m. ET
  25. Building healthy habits is just like building healthy financial habits. Create an eating and workout plan! #CreditChat Tweet by @MsMadamMoney
  26. If you use a credit card for groceries, get one with the highest cash back. Tweet by @YoungFinances #CreditChat
  27. Just like being good with money, being good with your health is all about making lots of small decisions right every day. #CreditChat Tweet by @MelSmithJones
  28. “An apple a day keeps the doctor away!” #CreditChat Wednesdays | 3 p.m. ET
  29. #CreditChat Wednesdays | 3 p.m. ET Check out all the resources and tips shared: ex.pn/fitness
  30. #CreditChat Wednesdays | 3 p.m. ET Join Us Every Wednesday at 3 p.m. ET. bit.ly/join-creditchat
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