1. Elizabeth A. Stolz
Post Office Box 22990, Denver, Colorado 80222
(303) 501-5300 (Mobile)
ready4wellness@comcast.net
SUMMARYOF QUALIFICATIONS
 National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) and American College
of Sports Medicine (ACSM) Certified Health Fitness Specialist (HFS).
 MBA-educated professional with successful strategic leadership, customer relationship management,
and sales experience. Heavy focus on business development, customer service, project management,
consulting services and responsiveness to clients/the public.
 Marathon runner, athlete, coach & mentor. Experienced marathon runner successfully completed 13
marathons. Coached and mentored clients who successfully completed 4 different marathons.
 Health education and experience in Human Performance and Sport with an emphasis in adult fitness,
exercise science and corporate wellness.
 Certified and skilled instructor with experience teaching clients and developing training content.
 Information technology software solutions implementation expert. Highly competent computer systems
skills including developing databases, web pages, discussion boards, creating marketing materials, and
developing program materials for publication.
EXPERIENCE
24 Hour Fitness, PersonalTrainer, Aurora, CO 11/2014 - Present
 Currently demonstrate the value of personal training by creating an outstanding personal training
experience for new and existing clients
 Guide and educate members and clients on comprehensive fitness programs and products
 Motivate and inspire clients to get results by setting goals, creating customized workout plans and
tracking progress
Director of Health and Active Transportation Programs, Sprinkle Consulting, Denver, CO 9/2013-
Present
 Currently manage all new and existing transportation health and active transportation projects
 Responsible for teaching course participants, developing technical training course content, and
delivering educational materials to governmental agency and private company clients
 Provide consulting services to help clients develop health and active transportation programs
Business Development Director, Chaparral Systems Corporation, Santa Fe, NM, 11/2011-8/2013
 Managed all new and existing transportation software sales, meeting with existing clients, developing
new market revenue channels
 Managed all public relations, business partnerships, and company marketing materials including the
development of a new website, product brochures, conference booth graphics and other company
advertising and promotional materials
 Administered and developed all proposal and pricing materials, responses to business partners, and
client communications through a client user group website and discussion board

2. Elizabeth A. Stolz
Post Office Box 22990, Denver, Colorado 80222
(303) 501-5300 (Mobile)
ready4wellness@comcast.net
Owner, Ready for Wellness, Denver, CO, 1/10-12/2010
 Provided personal training services to clients
 Performed pre-exercise screening through Physical Activity Readiness – Questionnaires (PAR-Q)
 Helped clients define health, exercise, and nutrition goals
 Performed fitness assessments (overhead squat, 3-minute step test, one legged squat, etc.)

3. Elizabeth A. Stolz
Post Office Box 22990, Denver, Colorado 80222
(303) 501-5300 (Mobile)
ready4wellness@comcast.net
EDUCATION, TRAINING CERTIFICATIONS AND COURSES
 Bachelor's Degree in Human Performance and Sport, Emphasis on Adult Fitness and Exercise Science
 Metro State University of Denver - December, 2011
 Master's Degree in Business Administration (MBA), Emphasis on Global and International Business
 University of Texas at Dallas (UTD) - December, 2005
 Certified Personal Trainer (CPT)
 CPT Recertification - National Academy of Sports Medicine (NASM) – July 17, 2013 to July 17, 2015
 Cardio for Fitness (NASM Course) – April 16, 2013
 Balance Training (NASM Course) – April 15, 2013
 OPT for the Youth Client (NASM Course) - April 6, 2013
 CPT Recertification (NASM) – July 17, 2011 to July 17, 2013
 National Wellness Institute (NWI Conference Participation) – July 16, 2011
 Personal Fitness Workshop (NASM CPT-3 Course) – September 12, 2009
 Introduction to Fitness Training (NASM Course) July 21, 2009
 CPT Certification (NASM Exam & Certification) – July 17, 2009 to July 17, 2011
 Certified Health Fitness Specialist (HFS)
 HFS Recertification - American College of Sports Medicine (ACSM) – May 17, 2014 to Dec 31, 2017
 HFS Exam & Certification (ACSM) - May 17, 2011 to December 31, 2014
MARATHON RUNNING, COACHING, MENTORING & VOLUNTEER EXPERIENCE
 Body Fat Skinfold Measurement Screening Volunteer – 9 News Health Fair @ YMCA, April 17, 2011
 3-Minute Step Test/Cardio Screening Volunteer – Parker Adventist Hospital @ Grandview HS, April 9, 2011
 Rocky Mountain Road Runners, Volunteer & Member 2005 – 2006
 Monthly Feature Article Writer 2005-2006 – “Places to Run in Denver” - http://www.rmrr.org/
 Won Volunteer of the Month Award – March, 2006
 Colfax Marathon Volunteer, Denver, Colorado 2006
 Winner of the Volunteer Naming Contest (REVIVE)–Runners Energetic Volunteers in Various Environments
 Managed Aid Stations and Runner Registration for the Colfax Runs and Training Series
 Marathon Runner – Completed 13 Total Marathons - Working towards Completing 50 States
 Leading Ladies Marathon – Spearfish, South Dakota (August 17, 2014)
 No Frills Marathon – Minocqua, Wisconsin (September 1, 2013)
 Kansas City Marathon – Kansas City, Missouri (October 20, 2012)
 New York City ING Marathon – New York, New York (November 6, 2011)
 Mt Sneffels Marathon – Ouray, Colorado (August 13, 2011) – Won 3rd Place in Female 40 – 49 Category
 Seattle Marathon – Seattle, Washington (November 30, 2008)
 Colfax Marathon – Denver, Colorado (May 18, 2008)
 Long Beach International Citybank Marathon, Long Beach, California (October 14, 2007)
 Denver Marathon – Denver, Colorado (Oct 15, 2006)
 Vienna City Marathon – Vienna, Austria (May 7, 2006)
 Moab Marathon - Moab, Utah (April 1, 2006)
 Chicago La Salle Bank Marathon – Chicago, Illinois (October 9, 2005)
 Carlsbad Marathon – Carlsbad, California (Jan 16, 2005)
 Marathon Coaching & Mentoring
 Coached client who successfully completed the Napa Valley Marathon – Napa, California March 2, 2008
 Coached client who successfully completed the Vienna City Marathon - Vienna, Austria May 7, 2006
 Coached client who successfully completed the Moab Marathon - Moab, Utah April 1, 2006
 Coached client who successfully completed her first marathon – Rock-n-Roll, San Diego, CA June 3, 2006
 Habitat for Humanity, Food Bank of Colorado, and Project Angel Heart Volunteer - Denver, CO 2006