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Healthy Rice - A Healthy Delight
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Dustin Clemons
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A small go to guide to eating healthy.
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Healthy Rice - A Healthy Delight
1.
http://www.flickr.com/photos/dasqfamily/357031854/sizes/o/in/photostream/ In a recent
study, 52% of Americans believed doing their taxes was easier than figuring out how to eat healthy. – DoSomething.ORG
2.
http://www.flickr.com/photos/22746515@N02/4410093133/sizes/o/in/photostream/ IMyself Have Climbed TheSteps Towards Making Better Eating Decisions
3.
http://www.flickr.com/photos/striatic/229534338/sizes/o/in/photostream/ Ididmy researchand foundoutwhat foodsare healthyand whatfoodsto stayawayfrom
4.
Idecidedtomakearecipe withfoodsIlikethatI knowarehealthy http://www.flickr.com/photos/seattlemunicipalarchives/2692476103/sizes/o/in/photostream/
5.
http://www.flickr.com/photos/marfis75/3810760464/sizes/o/in/photostream/ Sowhataretheingredientsformynewrecipe “HealthyRice”
6.
http://www.flickr.com/photos/gattou/2389163593/sizes/o/in/photostream/ AbigboostofVitaminD,alongwith improvingyourimmunesystem
7.
http://www.flickr.com/photos/hulagway/5941767410/sizes/o/in/photostream/ Richincalcium,allwhile helpingtopreventheart disease
8.
http://www.flickr.com/photos/yourdon/3731350661/sizes/o/in/photostream/ VitaminA,200%ofyour dailyrequirements
9.
http://www.flickr.com/photos/biscotte/161112661/sizes/o/in/photostream/ Highlevelsofantioxidants,all whileregulatingyourbloodsugar
10.
http://www.flickr.com/photos/pinksherbet/4274958816/sizes/o/in/photostream/ 0caloriesandloadedwithprotein
11.
http://www.flickr.com/photos/rmommaerts/3597212394/sizes/o/in/photostream/ Richinphosphorus,an essentialmineralthat supportsteethandbones, aswellaskidney,liver,and centralnervoussystem function
12.
http://www.sxc.hu/photo/1414350 Sliceupallthe ingredientsintosmaller pieces
13.
http://www.sxc.hu/photo/984423 Then stir-fry all
these beautiful ingredients up, adding a little seasoning of your choice.
14.
http://www.flickr.com/photos/rob-qld/2889140143/sizes/o/in/photostream/ Preparethefinalingredient whichishighinfiberandwhole grain
15.
After40minutes ofcooking,and thathealthy aromamaking youhungry http://www.sxc.hu/photo/1394999
16.
http://www.sxc.hu/photo/1349598 http://www.sxc.hu/photo/1356758 Itstimetoeat,andgetyourbody acquaintedwithhealthytreats
17.
Ihavebeenstaying awayfromunhealthy foods,cookingwith healthinmind,and http://www.sxc.hu/photo/1328081
18.
Checkingthenutritional contentofeverythingIeat http://www.sxc.hu/photo/451029
19.
Whatchangeswillyoumake afterviewingthispresentation? http://www.sxc.hu/photo/526564
20.
Domea favorand tryit,Ibet you’llstay awayfrom that unhealthy sodaand burger meal. http://www.flickr.com/photos/alexik/145708228/sizes/o/in/photostream/
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