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Welcome to DNCF
LET NOT
 YOUR
HEART BE
TROUBLED
(JOHN 14:1).
SEAT OF ONE'S INNERMOST
FEELINGS, TEMPERAMENT, OR
        CHARACTER
          BROKEN-
HEARTED, HEARTACHE, TAKE TO
   HEART, EAT YOUR HEART
OUT, HEART OF GOLD, HEART OF
           STONE
CRISIS
When a crisis comes—
     and it will—
LET NOT YOUR HEART
   BE TROUBLED.
HEART FACT
THE HEART'S MORE THAN A
PUMP — IT ACTUALLY SENDS
 MESSAGES TO THE BRAIN
HEART FACT
STRESSFUL FEELINGS
MAY INCREASE YOUR
RISK OF DEVELOPING
   HEART DISEASE
HEART FACT
 ACTIVITY OF THE HEART IS
  INDEED LINKED TO OUR
   EMOTIONS AND OUR
HEALTH, VITALITY AND WELL-
           BEING
 – Research by the institute of heartmath
EMOTION & HEART
  EMOTIONS HAVE AS
 MUCH TO DO WITH THE
HEART AND BODY AS THEY
        DO WITH
       THE BRAIN
EMOTION & HEART
 OUR EMOTIONS CHANGE
 THE SIGNALS THE BRAIN
SENDS TO THE HEART AND
  THE HEART RESPONDS
EMOTION & HEART
  WE EXPERIENCE FEELINGS
            LIKE
 ANGER, FRUSTRATION, ANXI
  ETY AND INSECURITY, OUR
  HEART RHYTHM PATTERNS
   BECOME MORE ERRATIC
EMOTION & HEART

 BRAIN RECOGNIZES
  AS NEGATIVE OR
     STRESSFUL
      FEELINGS
STRESSFUL EMOTIONS:–
INCREASE THE RISK OF HEART
         DISEASE
CHAIN REACTION IN THE BODY
  STRESS HORMONE LEVELS
  INCREASE, BLOOD VESSELS
 CONSTRICT, BLOOD PRESSURE
   RISES, AND THE IMMUNE
    SYSTEM IS WEAKENED
HEART-FELT EMOTIONS
  LOVE, CARE, APPRECIATION
 AND COMPASSION PRODUCES
      SMOOTH PATTERN
LOOKS LIKE GENTLY ROLLING HILLS.
HEART-FELT EMOTIONS
      THE FEELING OF
  APPRECIATION IS ONE OF
 THE MOST CONCRETE AND
     EASIEST POSITIVE
        EMOTIONS
Studies have shown that…

   POSITIVE
EMOTION-FOCUSED
  TECHNIQUES
 REDUCE STRESS
  AND ANXIETY
   tGffp
       lˆs/L
POSITIVE EMOTION-FOCUSED
TECHNIQUES

- IS A SAFE AND
EFFECTIVE WAY TO
LOWER BLOOD
PRESSURE
KEEP THE STORM AWAY FROM THE HEART

EMOTIONS AND HURTS BUILD HUGE
STRONGHOLDS OF UNBELIEF IN OUR
HEARTS.

IT’S MUCH EASIER TO KEEP THE STORM OF
A CRISIS FROM GETTING INSIDE OUR
HEARTS THAN IT IS TO REMOVE IT LATER.
NEGATIVE EMOTIONS & FEELINGS
YOU CAN KEEP THEM FROM
GETTING ON THE INSIDE OF
YOU

JESUS WOULD NOT HAVE
SAID TO “LET NOT YOUR
HEART BE TROUBLED” IF IT
WERE NOT POSSIBLE
HOLY SPIRIT IN US

WE’VE GOT THE HOLY
SPIRIT OF GOD IN US, AND
THEREFORE WE CAN
PREVENT OUR HEART
FROM BEING TROUBLED.
1 Pet. 5:8

 …THE DEVIL PROWLS AROUND
 LIKE A ROARING LION LOOKING
   FOR SOMEONE TO DEVOUR
HOW TO
NOT LET
 YOUR
HEART BE
TROUBLED?
GOD’S PRESCRIPTION
“Above all else, guard your
heart, for it is the wellspring of
life”
- Proverbs 4:23
DELIGHT YOURSELF
   PSALM 37:4

    DELIGHT
YOURSELF IN THE
  LORD AND HE
 WILL GIVE YOU
 THE DESIRES OF
  YOUR HEART.
DELIGHT YOURSELF
   PROV. 3:5
  TRUST IN THE
 LORD WITH ALL
     YOUR
 HEART, AND DO
  NOT RELY ON
   YOUR OWN
UNDERSTANDING.
DO NOT BE DISCOURAGED
    2 Corinthians 4:16

  THEREFORE WE DO NOT
LOSE HEART. EVEN THOUGH
  OUR OUTWARD MAN IS
    PERISHING, YET THE
  INWARD MAN IS BEING
   RENEWED DAY BY DAY.
DO NOT BE ANXIOUS
Philippians 4:6-7

   DO NOT BE ANXIOUS ABOUT
ANYTHING, BUT IN EVERYTHING BY
 PRAYER AND SUPPLICATION WITH
     THANKSGIVING LET YOUR
  REQUESTS BE MADE KNOWN TO
     GOD. AND THE PEACE OF
   GOD, WHICH SURPASSES ALL
  UNDERSTANDING, WILL GUARD
YOUR HEARTS AND YOUR MINDS IN
         CHRIST JESUS.
PURIFY YOUR HEART
                    Psalm 51:10
               CREATE FOR ME A
                PURE HEART, O
                GOD! RENEW A
               RESOLUTE SPIRIT
                 WITHIN ME!
PURIFY YOUR HEART
          Acts 8:22 Therefore repent of
          this wickedness of yours, and
          pray to the Lord that he may
           perhaps forgive you for the
               intent of your heart.

           Psalm 62:8 Trust in him at all
           times, you people! Pour out
          your hearts before him! God is
                   our shelter!
BE OF GOOD CHEER
   Proverbs 15:13
A JOYFUL HEART
    MAKES A
    CHEERFUL
FACE, BUT WHEN
  THE HEART IS
 SAD, THE SPIRIT
   IS BROKEN.
BE OF GOOD CHEER
   Proverbs 15:15
 ALL THE DAYS OF
THE AFFLICTED ARE
   BAD, BUT A
CHEERFUL HEART
    HAS A
  CONTINUAL
    FEAST.
GIVE TO GOD

  Proverbs 23:26
MY SON, GIVE
  ME YOUR
 HEART, AND
LET YOUR EYES
 OBSERVE MY
    WAYS.
LET NOT YOUR HEART
    BE TROUBLED
     - JOHN 14:1

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Heart

  • 2. LET NOT YOUR HEART BE TROUBLED (JOHN 14:1).
  • 3. SEAT OF ONE'S INNERMOST FEELINGS, TEMPERAMENT, OR CHARACTER BROKEN- HEARTED, HEARTACHE, TAKE TO HEART, EAT YOUR HEART OUT, HEART OF GOLD, HEART OF STONE
  • 4. CRISIS When a crisis comes— and it will— LET NOT YOUR HEART BE TROUBLED.
  • 5. HEART FACT THE HEART'S MORE THAN A PUMP — IT ACTUALLY SENDS MESSAGES TO THE BRAIN
  • 6. HEART FACT STRESSFUL FEELINGS MAY INCREASE YOUR RISK OF DEVELOPING HEART DISEASE
  • 7. HEART FACT ACTIVITY OF THE HEART IS INDEED LINKED TO OUR EMOTIONS AND OUR HEALTH, VITALITY AND WELL- BEING – Research by the institute of heartmath
  • 8. EMOTION & HEART EMOTIONS HAVE AS MUCH TO DO WITH THE HEART AND BODY AS THEY DO WITH THE BRAIN
  • 9. EMOTION & HEART OUR EMOTIONS CHANGE THE SIGNALS THE BRAIN SENDS TO THE HEART AND THE HEART RESPONDS
  • 10. EMOTION & HEART WE EXPERIENCE FEELINGS LIKE ANGER, FRUSTRATION, ANXI ETY AND INSECURITY, OUR HEART RHYTHM PATTERNS BECOME MORE ERRATIC
  • 11. EMOTION & HEART BRAIN RECOGNIZES AS NEGATIVE OR STRESSFUL FEELINGS
  • 12. STRESSFUL EMOTIONS:– INCREASE THE RISK OF HEART DISEASE
  • 13. CHAIN REACTION IN THE BODY STRESS HORMONE LEVELS INCREASE, BLOOD VESSELS CONSTRICT, BLOOD PRESSURE RISES, AND THE IMMUNE SYSTEM IS WEAKENED
  • 14. HEART-FELT EMOTIONS LOVE, CARE, APPRECIATION AND COMPASSION PRODUCES SMOOTH PATTERN
  • 15. LOOKS LIKE GENTLY ROLLING HILLS.
  • 16. HEART-FELT EMOTIONS THE FEELING OF APPRECIATION IS ONE OF THE MOST CONCRETE AND EASIEST POSITIVE EMOTIONS
  • 17. Studies have shown that… POSITIVE EMOTION-FOCUSED TECHNIQUES REDUCE STRESS AND ANXIETY tGffp lˆs/L
  • 18. POSITIVE EMOTION-FOCUSED TECHNIQUES - IS A SAFE AND EFFECTIVE WAY TO LOWER BLOOD PRESSURE
  • 19. KEEP THE STORM AWAY FROM THE HEART EMOTIONS AND HURTS BUILD HUGE STRONGHOLDS OF UNBELIEF IN OUR HEARTS. IT’S MUCH EASIER TO KEEP THE STORM OF A CRISIS FROM GETTING INSIDE OUR HEARTS THAN IT IS TO REMOVE IT LATER.
  • 20. NEGATIVE EMOTIONS & FEELINGS YOU CAN KEEP THEM FROM GETTING ON THE INSIDE OF YOU JESUS WOULD NOT HAVE SAID TO “LET NOT YOUR HEART BE TROUBLED” IF IT WERE NOT POSSIBLE
  • 21. HOLY SPIRIT IN US WE’VE GOT THE HOLY SPIRIT OF GOD IN US, AND THEREFORE WE CAN PREVENT OUR HEART FROM BEING TROUBLED.
  • 22. 1 Pet. 5:8 …THE DEVIL PROWLS AROUND LIKE A ROARING LION LOOKING FOR SOMEONE TO DEVOUR
  • 23. HOW TO NOT LET YOUR HEART BE TROUBLED?
  • 25. “Above all else, guard your heart, for it is the wellspring of life” - Proverbs 4:23
  • 26. DELIGHT YOURSELF PSALM 37:4 DELIGHT YOURSELF IN THE LORD AND HE WILL GIVE YOU THE DESIRES OF YOUR HEART.
  • 27. DELIGHT YOURSELF PROV. 3:5 TRUST IN THE LORD WITH ALL YOUR HEART, AND DO NOT RELY ON YOUR OWN UNDERSTANDING.
  • 28. DO NOT BE DISCOURAGED 2 Corinthians 4:16 THEREFORE WE DO NOT LOSE HEART. EVEN THOUGH OUR OUTWARD MAN IS PERISHING, YET THE INWARD MAN IS BEING RENEWED DAY BY DAY.
  • 29. DO NOT BE ANXIOUS Philippians 4:6-7 DO NOT BE ANXIOUS ABOUT ANYTHING, BUT IN EVERYTHING BY PRAYER AND SUPPLICATION WITH THANKSGIVING LET YOUR REQUESTS BE MADE KNOWN TO GOD. AND THE PEACE OF GOD, WHICH SURPASSES ALL UNDERSTANDING, WILL GUARD YOUR HEARTS AND YOUR MINDS IN CHRIST JESUS.
  • 30. PURIFY YOUR HEART Psalm 51:10 CREATE FOR ME A PURE HEART, O GOD! RENEW A RESOLUTE SPIRIT WITHIN ME!
  • 31. PURIFY YOUR HEART Acts 8:22 Therefore repent of this wickedness of yours, and pray to the Lord that he may perhaps forgive you for the intent of your heart. Psalm 62:8 Trust in him at all times, you people! Pour out your hearts before him! God is our shelter!
  • 32. BE OF GOOD CHEER Proverbs 15:13 A JOYFUL HEART MAKES A CHEERFUL FACE, BUT WHEN THE HEART IS SAD, THE SPIRIT IS BROKEN.
  • 33. BE OF GOOD CHEER Proverbs 15:15 ALL THE DAYS OF THE AFFLICTED ARE BAD, BUT A CHEERFUL HEART HAS A CONTINUAL FEAST.
  • 34. GIVE TO GOD Proverbs 23:26 MY SON, GIVE ME YOUR HEART, AND LET YOUR EYES OBSERVE MY WAYS.
  • 35.
  • 36.
  • 37. LET NOT YOUR HEART BE TROUBLED - JOHN 14:1