This course provides an overview of a personal training and fitness instructor course offered through Course Gate. The course aims to help students gain an understanding of fitness and how to develop strength and cardio workout plans. It explores the science behind muscle growth and metabolism. Students will learn techniques for motivating clients and staying motivated themselves. The course can be taken online from any device and may help students pursue careers in the fitness industry.

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Personal Training & Fitness Instructor Course
539 STUDENTS
Description
The Personal Training & Fitness Instructor Course is designed to help learners gain a solid
understanding of the tness industry and how to master various strength training and cardio
workouts. The science behind tness will also be explored, including how the body builds
muscle and the functions of the metabolic system. This course is for beginners who wish to
develop their practical knowledge of everyday exercise and workout plans. It also provides
mental exercise, tips and tricks to stay motivated on their tness journey.
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Learning Objectives:
Gain an in-depth understanding of the muscular system and how the body builds muscle
Learn a wide range of workouts for toning the body, building muscle and increasing
stamina
Get tips and advice on how to stay motivated and inspire others to achieve their goals
Understand how the body’s metabolism works and how it helps to burn fat
Who is this Course for?
Personal Training & Fitness Instructor Course is perfect for anyone trying to learn potential
professional skills.
As there is no experience and quali cation required for this course, it is available for all
students from any academic background.
Requirements
Our Personal Training & Fitness Instructor Course is fully compatible with any kind of device.
Whether you are using Windows computer, Mac, smartphones or tablets, you will get the
same experience while learning. Besides that, you will be able to access the course with any
kind of internet connection from anywhere at any time without any kind of limitation.
Career path
This course opens a new door for you to enter the relevant job market and also gives you the
opportunity to acquire extensive knowledge along with required skills to become successful.
You will be able to add our quali cation to your CV/resume which will help you to stand out
in the competitive job industry.
Module 01 
Module 02 
Module 03 
Module 04 
Module 05 
Module 06 
Module 07 
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Module 08 
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Module 10 
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