Jul 15_HungryTraveller

deliciousmagazine.co.uk 115
hungry traveller.
The Hebridean island of Skye has always had natural
beauty in abundance. But now, as food writer Hattie Ellis
discovers, its stellar restaurants, cafés and food producers
are attracting attention from far and wide. If you’ve never
been, there’s never been a better time to make plans
THEISLAND
WITHA
LOVER’S
ALLURE
The Isle of Skye has
star quality and it has
it by the bucketful. On
a clear day, the soaring
mountains and distant
islands dissolving into the glittering,
ever-changing sea are magical – you
almost can’t believe it exists.
Skye’s Old Norse name means
cloud island, so a clear view isn’t
guaranteed – the first time I visited
was on a day trip as a child. We
stepped off the ferry into low cloud
and dense drizzle and never even
saw the slopes. But the west coast of
Scotland is worth the weather. It’s
much easier to get to since my
childhood days – the Skye Crossing,
a road bridge joining the island to
the mainland, opened in 1995 and
the scenery now attracts everyone
from filmmakers and helicopter-
borne millionaires to backpackers.
Some come specifically for the food
– and I wanted to find out why.
THENORTHERNWILDS
Skye is, appropriately, shaped like a
50-mile-long lobster. The right and
left ‘claws’ – Trotternish to the east,
and Waternish and Duirinish to the
north and west – feel like the fringes
of the world, with their crofting
(small-scale farming) townships and
expansive views. Just south of the
centre are the Cuillin Hills and some
of the most breathtaking scenery,
while the lusher, forested south is
known as the garden of Skye.
I began my journey in the pretty
main town, Portree, on the island’s
east coast, and spent the first day
looping anti-clockwise around
Trotternish. It was like driving
through the set of an epic film, with
waterfalls and skyscapes at every
turn. The feeling continued as I
walked among the rocky pinnacles
and cliffs of Quiraing and watched
dark ravens soar and tumble in the
sky, in a daredevil display of
courtship aeronautics.
After so much outdoor drama, it
was time to go inside the quirky and
fascinating Skye Museum of Island
Life in Kilmuir (skyemuseum.co.uk),
set up 50 years ago by a local who
MAGICAL SKYE
The spectacular
Cuillin Hills that
soar above
the island
116 deliciousmagazine.co.uk
hungry traveller.
wanted to record the life of his
childhood, forebears and not least
the island food: the pot dangling
over a peat fire on a chain called a
‘swee’, the fish drying for the winter
and fields ‘laughing’ with corn, as
one 18th century visitor wrote.
Before heading back to Portree,
I ventured deeper into this glorious
landscape on a Wild Walk along the
shores of Loch Snizort with expert
fisherman Mitchell Partridge, who
runs The Skye Ghillie (skyeghillie.
co.uk), as my guide. There is a right
to roam in Scotland, but it helps to
be guided and told how the bumps
and ditches are part of a landscape
that was once full of families before
the Highland Clearances of the 18th
and 19th centuries. As we walked,
Mitchell interwove nature with
tales of Scotland’s fierce, romantic
and melancholy history.
Sea eagles, dolphins, seals, basking
sharks and otters abound here. We
gathered mussels on the shore, the
silvery blue of the water reflecting
the ochres of the seaweed on the
shore and the bracken on the hills.
“People are tired of the tatty
consumer society we’re in,” said
Mitchell. “To just step out of it for a
day into all this refreshes them and
helps them to take less for granted.”
STARCHEFSANDSUPPLIERS
And it’s not just Skye’s looks
that have star quality. The next day
I headed to The Three Chimneys
(threechimneys.co.uk; three-course
lunch £37), in Colbost on the shores
of Loch Dunvegan. The whitewashed
crofter’s cottage serves dinner on
bare tables, yet people come from
all over the world – and last year it
won its first Michelin star. Part of
the restaurant’s charm is the simple
but sophisticated cooking, totally in
harmony with its surroundings. The
produce speaks for itself in dishes
such as Scottish seafood platter, or
a simple Skye shellfish bree (soup).
The island’s best chefs have
exceptional local suppliers. I visited
one of the most established just a
few miles from the Three Chimneys,
Bridget Hagmann of Glendale
Salads. Her land was designated
rough grazing when she came here
from Germany. Three decades on,
it produces around 150 kinds of
organic herb and leaf.
Bridget believes in letting plants
mature. “Young leaves are nice, but
they’re a bit boring,” she says. “I’m
interested in older leaves. They’re
stronger in flavour and have a better
shelf life. They start to flower and get
these amazing colours. In old age,
the plants get all their beauty out.”
The vitality of Glendale’s produce
sings out from plates around the
island, including those at The
Edinbane Inn (edinbaneinn.co.uk)
a great pub in the northwest near
Loch Greshornish, with excellent
food and traditional music sessions
on Wednesdays and Saturdays.
Glendale also supplies the
renowned Michelin-starred Kinloch
Lodge in the south of the island
(kinloch-lodge.co.uk; see Where
to Stay). Kinloch put Skye
on the food map when it became
a destination hotel thanks to its
owners, food writer Lady Claire
Macdonald, a great advocate of
Scottish food, and her husband
Godfrey, High Chief of Clan Donald.
Long-standing chef Marcello Tully
is Brazil-born and French-trained.
Add to the mix exceptional Scottish
produce and you get a beguiling
combination in dishes such as
Mallaig sea bass with lime and
coconut. While he respects Scottish
produce, he’s not afraid to tweak
tradition. Whisper it: he puts
coconut in the breakfast porridge
– and it’s fantastic.
ISLANDHOSPITALITY
Some of Skye’s most appealing
restaurants are run by couples. On
my third day I drove 13 miles down
a spectacular single-track road to
Coruisk House (coruiskhouse.
com), near the little port of Elgol,
where you can take a boat ride into
the remote Loch Coruisk.
Clare Winskill and Iain Roden
were both London lawyers led here
by a love of food and the west coast
of Scotland to set up a restaurant
with three bedrooms. The menu is
short but this was the best food
I had on Skye, from Clare’s bread
onwards, through scallops (see
Meet the Producers, opposite),
venison and seasonal fruit ice
creams and desserts, all superbly
elegant, with clean and balanced
flavours. The couple close for some
of the winter and spend their time
visiting vineyards. They’re building
a small but interesting wine list.
Another hospitable and talented
couple, Simon Wallwork and Kirsty
Faulds, run Glenview (glenviewskye.
co.uk), a great B&B in Culnacnoc on
Trotternish. The place is decorated
in a delightful mismatched style
and is home to The Skye Pie Café
(see recipe, p118). They also run
regular pop-up restaurant evenings,
and on days off, Australian-born
Simon forages for dulse (seaweed),
elderberries, nettles and more, and
skilfully incorporates their wild
flavours into his excellent cooking.
THENATURALLARDER
I discovered that Skye is full of
exceptional people who’ve come to
Where
to stay
• Peinmore
House is a
handsome
manse near
Portree, run
by Don and
Margaret Greer.
Doubles from
£140 peinmore
house.co.uk
• Canowindra
B&B Near
Peinmore House,
smiley couple
Georgie and
Rick have built
a comfortable
new B&B.
Doubles from
£150 canowindra
skye.co.uk
• Kinloch Lodge
is a posh pile with
smart food and a
warm welcome.
From £170pp,
including
five-course
dinner. Chef
Marcello Tully
runs cookery
workshops
kinloch-lodge.
co.uk
live in this beautiful place and make
a living through food. Everywhere
I went I found great producers who
work close to nature. One such
couple now make wonderful salt
(isleofskyeseasalt.co.uk) using just
polytunnels, sunlight and the pure
waters of Loch Snizort. At Orbost
Farm (facebook.com/OrbostFarm),
in the northwest, Keith and Rachael
Jackson produce excellent beef, pork
and lamb from native breeds, as
well as venison. They’re trying to
establish an abattoir on Skye, a vital
missing link in the local food chain.
David Urquhart of Skye Game
(skyegame.co.uk) has been involved
in deer management for 25 years and
sells his prime venison, taken from
the forests and hills of North Skye,
to restaurants and consumers.
I fell for Skye, but nowhere this
beautiful can be perfect. You may
have to contend with midges, busy
single-track roads and the weather.
I was nearly trapped on the island
when the road bridge was closed by
high winds. But it would have been
a welcome delay. Like any lover,
I could hardly bear to leave without
knowing when I’d be back; it will
never be soon enough.
Hattie Ellie travelled to Skye as a guest
of Visit Scotland. To find out more about
holidaying in Scotland and about
Scotland’s Year of Food and Drink 2015,
see visitscotland.com/tasteourbest
Meet the producers
• Isle of Skye Baking Co
A converted woollen mill on
the outskirts of Portree is
home to this exceptional
bakery and café run by a
South African couple, Barry
and Liza Hawthorne. Filled
rolls, sumptuous
shortbreads, oatcakes and homemade cakes, plus
a crafts shop and gallery upstairs make this a great
place to eat and buy presents.
Open 10am-5pm Mon-Sat, isleofskyebakingco.co.uk
• Sconser Scallops
Father and son David and
Ben Oakes sell the best king
scallops I’ve ever eaten. The
secret is that the shellfish
are twice-dived: collected
from the wild, relocated to
the best place to fatten up,
then dived to order (about £20 for 12 scallops in the
shell, ordered in advance, available all year round).
sconserscallops.co.uk
LOCHSIDE SPLENDOUR
Stately Kinloch
Lodge; juicy west
coast scallops with
squash risotto; the
grand dining room
SKYE‘S STAR QUALITY,
FROM TOP LEFT
Langoustines and
the dining room
at The Three
Chimneys; red deer
at Orbost Farm
Isle of
Skye
Sea of the
Hebrides
Raasay
Rona
Loch
Dunvegan
Loch
Snizort
PORTREE
ELGOL
DUNVEGAN
QUIRAING
EDINBANE
KILMUIR
CULNACNOC
COLBOST
118 deliciousmagazine.co.uk
hungry traveller.
Simon Wallwork’s crab,
watercress and
horseradish tarts
SERVES 8. HANDS-ON TIME 1 HOUR,
OVEN TIME 30 MIN, PLUS CHILLING
Wrap the pastry in cling
film and keep in the fridge
for up to 4 days, or freeze
for up to 1 month. Make the tart up
to 48 hours in advance. Keep
wrapped in the fridge and bring up to
room temperature to serve.
SIMON’S TIP This makes quite a lot
of pastry but the larger volume
makes it easier not to overwork.
Freeze leftover pastry or use to top
the tart and make a more filling pie.
• 20g unsalted butter
• 1 onion, finely chopped
• 2cm horseradish root, finely
grated (or 2 tsp grated hot
horseradish from a jar)
Try this at home...
PHOTOGRAPH:DANJONES.FOODSTYLING:LOTTIECOVELL.STYLING:JENNYIGGLEDEN
• 10g plain flour
• 150ml fish stock
• 50ml crème fraîche
• Finely grated zest ½ lemon
• Small pinch cayenne pepper
• 300g watercress
• 150g brown crabmeat
• 300g white crabmeat
• 3 tbsp grated strong cheddar
FOR THE SHORTCRUST PASTRY
• 125g cold unsalted butter, cubed
• 250g plain flour, plus extra to dust
• 10ml white wine vinegar
• 1 free-range egg yolk
1. For the pastry, put the butter and
flour in a bowl and rub with your
fingers until sandy textured. Gently
mix in 75ml cold water, the vinegar,
a good pinch of sea salt and the egg
yolk using a blunt-edged knife. Don’t
overwork the pastry; it should be
smooth with a slight marbling of
butter. Roll into a disc, wrap in cling
film, then chill until needed.
2. Melt the butter in a frying pan and
gently fry the onion for 5 minutes,
without colouring. Set aside half the
onion. Add the grated horseradish
to the pan, cook for a minute, then
add the flour and cook for 2 minutes
or until it turns a pale golden colour.
3. Slowly add the fish stock to the
pan, stirring continuously, then boil
for about 5 minutes until thickened.
Take off the heat and stir in the crème
fraîche, lemon zest and cayenne.
Taste, season and allow to cool.
4. Heat the oven to 190°C/170°C fan/
gas 5. Roll out the pastry on a floured
surface to about 3mm thick. Drape
the pastry over the rolling pin, then
unroll over a 23cm loose-bottomed
fluted tart tin. Carefully line the tin
with the pastry, making sure it goes
into the flutes and edges. Run the
rolling pin over the top of the tin to
trim off excess pastry (see tip), then
prick the base a few times with a
fork. Line with baking paper, fill with
baking beans, then chill for ½ hour.
5. Put most of the watercress in a
colander (reserve a few sprigs to
decorate) and pour over a kettle of
boiling water to wilt. When cool
enough to handle, squeeze to drain,
roughly chop, then spread on a board
to cool. Sprinkle the onion over.
6. Bake the rested pastry case for 15
minutes, then remove the paper/foil
and beans and cook for 5 minutes
more until it feels dry and sandy.
Let the pastry cool for 5 minutes.
7. Fill the tart in layers: brown meat,
watercress/onion (pressed down
with the back of a spoon), white crab
meat, then the horseradish sauce
and finally the cheddar. Bake for 30
minutes or until the pastry is cooked
and the top is golden. Add the
reserved watercress sprigs and
serve with a salad of ripe tomatoes,
capers and dill.
PER SERVING 386kcals, 24.1g fat
(13.5g saturated), 17.4g protein,
25.4g carbs (1.5g sugars), 0.9g salt,
2.4g fibre
WINE EDITOR’S CHOICE An Alsace
white wine – best is a balanced,
slightly appley pinot blanc.
NEXT
MONTH
Iceland and
its ultra-cool
capital,
Reykjavik, is
on the menu
1 von 3

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Jul 15_HungryTraveller

  • 1. deliciousmagazine.co.uk 115 hungry traveller. The Hebridean island of Skye has always had natural beauty in abundance. But now, as food writer Hattie Ellis discovers, its stellar restaurants, cafés and food producers are attracting attention from far and wide. If you’ve never been, there’s never been a better time to make plans THEISLAND WITHA LOVER’S ALLURE The Isle of Skye has star quality and it has it by the bucketful. On a clear day, the soaring mountains and distant islands dissolving into the glittering, ever-changing sea are magical – you almost can’t believe it exists. Skye’s Old Norse name means cloud island, so a clear view isn’t guaranteed – the first time I visited was on a day trip as a child. We stepped off the ferry into low cloud and dense drizzle and never even saw the slopes. But the west coast of Scotland is worth the weather. It’s much easier to get to since my childhood days – the Skye Crossing, a road bridge joining the island to the mainland, opened in 1995 and the scenery now attracts everyone from filmmakers and helicopter- borne millionaires to backpackers. Some come specifically for the food – and I wanted to find out why. THENORTHERNWILDS Skye is, appropriately, shaped like a 50-mile-long lobster. The right and left ‘claws’ – Trotternish to the east, and Waternish and Duirinish to the north and west – feel like the fringes of the world, with their crofting (small-scale farming) townships and expansive views. Just south of the centre are the Cuillin Hills and some of the most breathtaking scenery, while the lusher, forested south is known as the garden of Skye. I began my journey in the pretty main town, Portree, on the island’s east coast, and spent the first day looping anti-clockwise around Trotternish. It was like driving through the set of an epic film, with waterfalls and skyscapes at every turn. The feeling continued as I walked among the rocky pinnacles and cliffs of Quiraing and watched dark ravens soar and tumble in the sky, in a daredevil display of courtship aeronautics. After so much outdoor drama, it was time to go inside the quirky and fascinating Skye Museum of Island Life in Kilmuir (skyemuseum.co.uk), set up 50 years ago by a local who MAGICAL SKYE The spectacular Cuillin Hills that soar above the island
  • 2. 116 deliciousmagazine.co.uk hungry traveller. wanted to record the life of his childhood, forebears and not least the island food: the pot dangling over a peat fire on a chain called a ‘swee’, the fish drying for the winter and fields ‘laughing’ with corn, as one 18th century visitor wrote. Before heading back to Portree, I ventured deeper into this glorious landscape on a Wild Walk along the shores of Loch Snizort with expert fisherman Mitchell Partridge, who runs The Skye Ghillie (skyeghillie. co.uk), as my guide. There is a right to roam in Scotland, but it helps to be guided and told how the bumps and ditches are part of a landscape that was once full of families before the Highland Clearances of the 18th and 19th centuries. As we walked, Mitchell interwove nature with tales of Scotland’s fierce, romantic and melancholy history. Sea eagles, dolphins, seals, basking sharks and otters abound here. We gathered mussels on the shore, the silvery blue of the water reflecting the ochres of the seaweed on the shore and the bracken on the hills. “People are tired of the tatty consumer society we’re in,” said Mitchell. “To just step out of it for a day into all this refreshes them and helps them to take less for granted.” STARCHEFSANDSUPPLIERS And it’s not just Skye’s looks that have star quality. The next day I headed to The Three Chimneys (threechimneys.co.uk; three-course lunch £37), in Colbost on the shores of Loch Dunvegan. The whitewashed crofter’s cottage serves dinner on bare tables, yet people come from all over the world – and last year it won its first Michelin star. Part of the restaurant’s charm is the simple but sophisticated cooking, totally in harmony with its surroundings. The produce speaks for itself in dishes such as Scottish seafood platter, or a simple Skye shellfish bree (soup). The island’s best chefs have exceptional local suppliers. I visited one of the most established just a few miles from the Three Chimneys, Bridget Hagmann of Glendale Salads. Her land was designated rough grazing when she came here from Germany. Three decades on, it produces around 150 kinds of organic herb and leaf. Bridget believes in letting plants mature. “Young leaves are nice, but they’re a bit boring,” she says. “I’m interested in older leaves. They’re stronger in flavour and have a better shelf life. They start to flower and get these amazing colours. In old age, the plants get all their beauty out.” The vitality of Glendale’s produce sings out from plates around the island, including those at The Edinbane Inn (edinbaneinn.co.uk) a great pub in the northwest near Loch Greshornish, with excellent food and traditional music sessions on Wednesdays and Saturdays. Glendale also supplies the renowned Michelin-starred Kinloch Lodge in the south of the island (kinloch-lodge.co.uk; see Where to Stay). Kinloch put Skye on the food map when it became a destination hotel thanks to its owners, food writer Lady Claire Macdonald, a great advocate of Scottish food, and her husband Godfrey, High Chief of Clan Donald. Long-standing chef Marcello Tully is Brazil-born and French-trained. Add to the mix exceptional Scottish produce and you get a beguiling combination in dishes such as Mallaig sea bass with lime and coconut. While he respects Scottish produce, he’s not afraid to tweak tradition. Whisper it: he puts coconut in the breakfast porridge – and it’s fantastic. ISLANDHOSPITALITY Some of Skye’s most appealing restaurants are run by couples. On my third day I drove 13 miles down a spectacular single-track road to Coruisk House (coruiskhouse. com), near the little port of Elgol, where you can take a boat ride into the remote Loch Coruisk. Clare Winskill and Iain Roden were both London lawyers led here by a love of food and the west coast of Scotland to set up a restaurant with three bedrooms. The menu is short but this was the best food I had on Skye, from Clare’s bread onwards, through scallops (see Meet the Producers, opposite), venison and seasonal fruit ice creams and desserts, all superbly elegant, with clean and balanced flavours. The couple close for some of the winter and spend their time visiting vineyards. They’re building a small but interesting wine list. Another hospitable and talented couple, Simon Wallwork and Kirsty Faulds, run Glenview (glenviewskye. co.uk), a great B&B in Culnacnoc on Trotternish. The place is decorated in a delightful mismatched style and is home to The Skye Pie Café (see recipe, p118). They also run regular pop-up restaurant evenings, and on days off, Australian-born Simon forages for dulse (seaweed), elderberries, nettles and more, and skilfully incorporates their wild flavours into his excellent cooking. THENATURALLARDER I discovered that Skye is full of exceptional people who’ve come to Where to stay • Peinmore House is a handsome manse near Portree, run by Don and Margaret Greer. Doubles from £140 peinmore house.co.uk • Canowindra B&B Near Peinmore House, smiley couple Georgie and Rick have built a comfortable new B&B. Doubles from £150 canowindra skye.co.uk • Kinloch Lodge is a posh pile with smart food and a warm welcome. From £170pp, including five-course dinner. Chef Marcello Tully runs cookery workshops kinloch-lodge. co.uk live in this beautiful place and make a living through food. Everywhere I went I found great producers who work close to nature. One such couple now make wonderful salt (isleofskyeseasalt.co.uk) using just polytunnels, sunlight and the pure waters of Loch Snizort. At Orbost Farm (facebook.com/OrbostFarm), in the northwest, Keith and Rachael Jackson produce excellent beef, pork and lamb from native breeds, as well as venison. They’re trying to establish an abattoir on Skye, a vital missing link in the local food chain. David Urquhart of Skye Game (skyegame.co.uk) has been involved in deer management for 25 years and sells his prime venison, taken from the forests and hills of North Skye, to restaurants and consumers. I fell for Skye, but nowhere this beautiful can be perfect. You may have to contend with midges, busy single-track roads and the weather. I was nearly trapped on the island when the road bridge was closed by high winds. But it would have been a welcome delay. Like any lover, I could hardly bear to leave without knowing when I’d be back; it will never be soon enough. Hattie Ellie travelled to Skye as a guest of Visit Scotland. To find out more about holidaying in Scotland and about Scotland’s Year of Food and Drink 2015, see visitscotland.com/tasteourbest Meet the producers • Isle of Skye Baking Co A converted woollen mill on the outskirts of Portree is home to this exceptional bakery and café run by a South African couple, Barry and Liza Hawthorne. Filled rolls, sumptuous shortbreads, oatcakes and homemade cakes, plus a crafts shop and gallery upstairs make this a great place to eat and buy presents. Open 10am-5pm Mon-Sat, isleofskyebakingco.co.uk • Sconser Scallops Father and son David and Ben Oakes sell the best king scallops I’ve ever eaten. The secret is that the shellfish are twice-dived: collected from the wild, relocated to the best place to fatten up, then dived to order (about £20 for 12 scallops in the shell, ordered in advance, available all year round). sconserscallops.co.uk LOCHSIDE SPLENDOUR Stately Kinloch Lodge; juicy west coast scallops with squash risotto; the grand dining room SKYE‘S STAR QUALITY, FROM TOP LEFT Langoustines and the dining room at The Three Chimneys; red deer at Orbost Farm Isle of Skye Sea of the Hebrides Raasay Rona Loch Dunvegan Loch Snizort PORTREE ELGOL DUNVEGAN QUIRAING EDINBANE KILMUIR CULNACNOC COLBOST
  • 3. 118 deliciousmagazine.co.uk hungry traveller. Simon Wallwork’s crab, watercress and horseradish tarts SERVES 8. HANDS-ON TIME 1 HOUR, OVEN TIME 30 MIN, PLUS CHILLING Wrap the pastry in cling film and keep in the fridge for up to 4 days, or freeze for up to 1 month. Make the tart up to 48 hours in advance. Keep wrapped in the fridge and bring up to room temperature to serve. SIMON’S TIP This makes quite a lot of pastry but the larger volume makes it easier not to overwork. Freeze leftover pastry or use to top the tart and make a more filling pie. • 20g unsalted butter • 1 onion, finely chopped • 2cm horseradish root, finely grated (or 2 tsp grated hot horseradish from a jar) Try this at home... PHOTOGRAPH:DANJONES.FOODSTYLING:LOTTIECOVELL.STYLING:JENNYIGGLEDEN • 10g plain flour • 150ml fish stock • 50ml crème fraîche • Finely grated zest ½ lemon • Small pinch cayenne pepper • 300g watercress • 150g brown crabmeat • 300g white crabmeat • 3 tbsp grated strong cheddar FOR THE SHORTCRUST PASTRY • 125g cold unsalted butter, cubed • 250g plain flour, plus extra to dust • 10ml white wine vinegar • 1 free-range egg yolk 1. For the pastry, put the butter and flour in a bowl and rub with your fingers until sandy textured. Gently mix in 75ml cold water, the vinegar, a good pinch of sea salt and the egg yolk using a blunt-edged knife. Don’t overwork the pastry; it should be smooth with a slight marbling of butter. Roll into a disc, wrap in cling film, then chill until needed. 2. Melt the butter in a frying pan and gently fry the onion for 5 minutes, without colouring. Set aside half the onion. Add the grated horseradish to the pan, cook for a minute, then add the flour and cook for 2 minutes or until it turns a pale golden colour. 3. Slowly add the fish stock to the pan, stirring continuously, then boil for about 5 minutes until thickened. Take off the heat and stir in the crème fraîche, lemon zest and cayenne. Taste, season and allow to cool. 4. Heat the oven to 190°C/170°C fan/ gas 5. Roll out the pastry on a floured surface to about 3mm thick. Drape the pastry over the rolling pin, then unroll over a 23cm loose-bottomed fluted tart tin. Carefully line the tin with the pastry, making sure it goes into the flutes and edges. Run the rolling pin over the top of the tin to trim off excess pastry (see tip), then prick the base a few times with a fork. Line with baking paper, fill with baking beans, then chill for ½ hour. 5. Put most of the watercress in a colander (reserve a few sprigs to decorate) and pour over a kettle of boiling water to wilt. When cool enough to handle, squeeze to drain, roughly chop, then spread on a board to cool. Sprinkle the onion over. 6. Bake the rested pastry case for 15 minutes, then remove the paper/foil and beans and cook for 5 minutes more until it feels dry and sandy. Let the pastry cool for 5 minutes. 7. Fill the tart in layers: brown meat, watercress/onion (pressed down with the back of a spoon), white crab meat, then the horseradish sauce and finally the cheddar. Bake for 30 minutes or until the pastry is cooked and the top is golden. Add the reserved watercress sprigs and serve with a salad of ripe tomatoes, capers and dill. PER SERVING 386kcals, 24.1g fat (13.5g saturated), 17.4g protein, 25.4g carbs (1.5g sugars), 0.9g salt, 2.4g fibre WINE EDITOR’S CHOICE An Alsace white wine – best is a balanced, slightly appley pinot blanc. NEXT MONTH Iceland and its ultra-cool capital, Reykjavik, is on the menu